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I noticed that day by day my sexual power is getting low. I thought it is happening bcz of low testosterone. Pls tell me. And I am regular hand-jobs pls tell me.
1Doctor Answered
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1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
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