I am 19 years boy have a little speaking problem. I can't speaks words like three, tree clearly also Hindi word like "???" can't speak clearly and like that there are many more words. People also make fun of my voice when they cannot understand what I am speaking. Also my 2 upper front teeth are outwards and my voice is a bit Raucous. Please help with any remedy so that I can speak clearly.

Dr. Sunil VGeneral Physician24yrs exp

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One of the main reasons for stammering is fear and anxiety. Reduce your speed of speech for now, thus the stammering would decrease and fluency of your speech would become better. When fluency of speech reaches normal, then you gradually increase speed of speech, thus the overall speech can become as original. Because stress and anxiety increases stammering , you should also do transcendental meditation. How meditation affects health? It has been scientifically proved that meditation not only helps the mind but also body because controlled mind and purification of consciousness leads to better lifestyle and improved habits of food, sleep etc which in turn leads to better overall health. Most diseases have their roots in uncontrolled mind and impure consciousness. So do transcendental meditation or Bhakti Yoga 

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