Meri age 26 h meri abhi delivery hui h or meri breast loose ho gyi h iske liye m kya kru please suggest me.
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It is normal. Do regular upper body exercises.
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Hello, Lybrate user, relax!Go for meditation to nourish cells, tissues� to make breast muscle more flexible. Tk,apples, papaya,potatoes, ripened mangoes, soya been, cheese,milk, spinach,flex seeds, methi,almonds, walnuts,regularly to gain ,proteins, Omega3,antioxidants, tightening your breast muscles. Tk, plenty of water to hydrate your skin to raise flexibility to breast muscle. *Tk, a massage in circular motion, around the breast, about 100-200strokes, rubbing palms to generate heat which will b transformed to breast during massage to increase blood flow to breast to enshape your breast. *Go for wall press,- stand in front of a wall, put your hand against the wall, push ups, focusing on chest, for 15-20 times. *Ensure sound sleep for 7 hrs, in d night. Tk, homoeo medicines, gentle in use, rapid in action with no adverse ,effect @ AlfalfaQ-10 drops, thrice a day with little water. @ Chimaphilla 30-6 pills, thrice a day. *Avoid, junk food, caffiene,over exhertion, stress,anxiety. I, would love your feed back for further, follow up, please. Stay, healthy & charming.
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Plastic surgery.
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Hello, You may apply allow vera gel locally to improve collagen tissue.
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