Its my mother and suffering from diabetes and also suffered from cancer but after operation its ok but pain in whole is occurs and bones are become weak and back pain is major problem so pls refer an best calcium supplements for her! I search in web it says that bluebonnet calcium tablets I want to know from is it best for my mother or not! His age is 35 years approx.

Dt. Apeksha ThakkarDietitian/Nutritionist12yrs exp

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Hello, nutritious diet along with the physiotherapy session wll help her. Include ragi,sesame seeds,low fat curd and yogurts,dark green vegetables in the diet. Calcium or any supplemets are supposed to be taken only after instructed by the doctor,who knows the medical history of the patient. Vitamin D supply could also be crucial,only after getting her Calcium and vitamin D levels checked . 

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