Please suggest me some remedies to get rid of migraine pain naturally.

Question

Dear user with the limited amount of information provided it appears that these could be the initial symptoms of migraine.
But it will not be justice to label your headaches as migraine with such a limited data. It is advisable if you can explain in detail a little more about the condition.
1. Any type of inciting events like stress, hunger, lack of sleep etc and how does your symptom relief - by sleeping, medication etc
2. As of now you can safely take tab paracetamol 500mg twice or thrice a day but you will need more medicine for control of symptoms.
3. Revert with details so that we can get a better understanding of your condition. Hope this solves your query. Any more concern then kindly feel free to revert.

Abhishek Kumar · Accepted Answer

Dear user with the limited amount of information provided it appears that these could be the initial symptoms of migraine.
But it will not be justice to label your headaches as migraine with such a limited data. It is advisable if you can explain in detail a little more about the condition.
1. Any type of inciting events like stress, hunger, lack of sleep etc and how does your symptom relief - by sleeping, medication etc
2. As of now you can safely take tab paracetamol 500mg twice or thrice a day but you will need more medicine for control of symptoms.
3. Revert with details so that we can get a better understanding of your condition. Hope this solves your query. Any more concern then kindly feel free to revert.

Robin Anand · Answer

To get relief from migraine-

1. Give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for at least 8-10 minutes daily.
2. Do bhramari pranayam twice a day.
3. Practice sarvangasana and shirshasana under the guidance of yoga expert.
4. Sit with the gyan mudra in hands.
5. Take rogan badam (almond oil) and put it 1/2 teaspoon in a glass of milk and drink it in the morning.
6. If the headache is very severe and intolerable then you can take a tablet of paracetamol or ibuprofen.-
7. You can take 2 teaspoon of shankhpushpi syrup in the morning.