I am losing hair quickly nd have tried 3,4 shampoos. I do not know what to do to prevent the hair. Loss? Can you help me?

Question

The main causes of hair loss are stress, hormonal disorders, bad eating habits, diseases, drugs, hair dyes, genetic disorders, smoking and dandruff. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphala 50 gm, nagaramotha 10 gm, methi seeds 40 gm and mehendi or hena (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.

Ritesh Mahajan · Accepted Answer

The main causes of hair loss are stress, hormonal disorders, bad eating habits, diseases, drugs, hair dyes, genetic disorders, smoking and dandruff. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphala 50 gm, nagaramotha 10 gm, methi seeds 40 gm and mehendi or hena (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.

G.R. Agrawal · Answer

Hello, Lybrate user,
U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.
�?.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.
� ?Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.
�? Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly
?� Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ weisbaden 30-6 pills, thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day.
Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun.
*Use, protein shampoo,
*Massage with olive oil, wkly
U, may go for a complete package to check hair-loss & greying hair with dandruff.
Your feedback will highly� b appreciated for further, follow up, please.
Tk,�� care.

Amar Singh · Answer

To prevent hair fall, you can follow some simple steps as listed below:
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home).
2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon.
3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply raw amla juice on hair thrice a week.
5. Rub your scalp with the juice of white onion.
6. Use a paste of bhringraj on hair.
7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
10. Drink plenty of water throughout the day to flush out toxins from the body.