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How much amount folic acid I have to consume daily becoz I am finding folic acid tablets of 5 mg .is it safe to take 5 mg daily? And up to how many days I have to take as I am trying to conceive.
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Please continue to take one tablet daily. It is enough. Continue to take it till you conceive and even after. It's B complex vitamin which is essential for the development of fetus.
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