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How to overcome morning back stiffness? Back is so stiff, I even can not move in the morning.
3Doctors Answered
90% (92 ratings)
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Hello... To overcome morning stiffness....kindly opt for exercise/yoga/stretching/meditation... as written by you... cervical myelopathy...is a reason for that.... Regards !
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YESSOMEWHATNO
88% (59 ratings)
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Hi Dear, Stretching is the good option for treat stiffness Avoid sitting in one posture for long.Max 1hour Take a break after every 1hour Drink lots of water
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YESSOMEWHATNO
95% (49786 ratings)
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homoepathic treatment mag phos 6x 4pills 3times calc fluor 6x 4pills 3times iar backache 20drops 3times muscuheal oil twice daily for 8days and revert back for further treatment for complete cure.
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YESSOMEWHATNO
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