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Hello sir, Please advice natural remedies to increase mild hearing power or exercise?
1Doctor Answered
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Yoga is known and widely practiced for its wide variety of health benefits. Thankfully, there are yoga exercises that help with your hearing too! The main goal of these exercises is to increase circulation in your ear and your brain, since increased circulation helps improve nerve functions and removes waste and toxins. Yoga poses that help with circulation include the tree pose, lotus pose, cobra pose, and triangle pose. Yoga can also help with tinnitus, and there are many videos. YouTube that teach poses and postures for specific health benefits.
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