Top Questions on Diet and Nutrition
I have a sgpt (75) and sgpt (79) and every other tests levels are normal. I go the gym regularly and eat a hight protien ...
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Hello user sure ,we will help you but before prescribing any thing we need some information like. Vitals.purpose. Medical history. Family history. Occupation.physical activity. Daily routine and many more so, if you want to contact us, you can contact us directly thru Lybrate.
I am 15 years old mere weight bahut kam hai please suggest me a healthy diet chart. ...
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Thank you for your question. Aap ka weight kitna hai pahle aap ye btaye uske aadhar per hi aap ka diet chart banaya ja sakta hai. Aap ko healthy food khana start karna hoga and jo junk food like pizza, burger, cold-drinks etc aap kha rahay ho to usy band karna hoga. For detailed diet plan aap consult kar sakte hai.
I have started doing my diet from today but while sleeping I have checked my weight and it showing increased 50 gram. ...
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Thanks for your question. Weight gain & weight lose is very long process. If you will start eating health food so slowly you can gain or lose your weight. Its not possible to gain weight within a day. Weight gain is depend on your daily eating habits.
What are the foods I should give to my budgies (semi adult) which is the best supplement for budgies? ...
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Budgies can eat banana, strawberries, apples, grapes, oranges, peaches, blueberry, pear, raisins, mango, melon (all varieties).
In 10 years my hp is 7.6 still my hp is 7.6 I am eating lot of fruits and dry fruits why my hp is not increasing. Is the ...
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Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)
My mother underwent psychiatric treatments 3 times approximately 20 years ago. Her health declined and became thin after ...
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Hi lybrate-user, it would be good to take a proper consultation. As there are many factors which needs to be taken care of.
Health query age 34 female unmarried can you suggest healthy skin diet and routine work for get healthy skin. ...
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More seasonal fruits. regular Cleansing, massaging, toning and moisturizing at least twice a day. Take vitamin A, C and E supplements.
Age 34 female unmarried can you suggest healthy skin diet and routine work for get healthy skin. ...
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Hi, antioxidant rich foods like deep coloured fruits and vegetables- papaya, orange, mango, berries, leafy vegetables, essential fats like- almonds, walnuts,flaxseeds, mix seeds like sunflower seeds ,pumpkin seeds, melon seeds, a teaspoon of ghee per day are all good for skin. Exercise for about 30-45 mins atleast 4-5 days a week should help for better circulation to skin.
When should we eat fiber and protein? What is the ideal time to eat fiber and protein? I understand that these 2 foods a ...
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"eat fiber and protein" does not mean that you eat these two exclusively. It only means that your food to contain these two along with all other nutrients proportionately.
Eating low gi foods spoils sleep I have been trying to include some foods rich in fiber like cauliflower, cucumber to my ...
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Avoid meal in evening. Wake. And have breakfast early in morning by 8 am then lunch in noon before 2 pm. This will leave you plenty of time for dinner till 8 pm also do not wait till you get full hungry for meal. Eat whatever you feel like at right time. Body will adjust in few days.
