How Can I Stop Myself From Masturbation

Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •It might be side effect of medication ,you are taking , unnnacerryily. •Restrict ,mastaurbation, to once a.week to remain healthy. Tke, care. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •It, usually, happens when you  dream about sexual activities without touching your penis,even due to over production of semenal fluid and avoiding sexual activities for a long gap. •Go for meditation to reduce your stress to calm your nerves ,checking sexual dreams. •Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. •Your diet be easily digestible on time to check gastric disorder to minimise night fall. •Ensure, sound sleep for 6/7 hours in the night. •Private ,consultation will provide you  a  faster recovery,  till then take, homoeopathic medicine, underlying: @.AlfalfaQ-10 drops,  thrice with little water. •Avoid, junk food,  alcohol,  nicotine and  pornography. Tk, care.• 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •You lose vital fluid from your body practicing masturbation, frequently make you weak with lack of  concentrarion with black ring under eyes and shunken face, experiencing cramp legs and back pain . •Go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check Pornography, resulting in masturbation . •Divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends , enjoy pleasent music and sit in a garden  to check masturbation. •You should  restrict this injurious habit as soon as possible in order to father a baby, in future. •Consult, privetly for a faster recovery, till, then  take, homoeopathic medicine , underlying , please. @Ustilago 30ch -5 drops,  thrice . •Avoid , junk food,  alcohol & nicotine. Tk,  care 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user 5 •Masturbation ,once a week  is needed to make you relaxed and to understand your body better if your are single and  when your partner is not around, aswell. •When you reach orgasm , body releases endorphins hormones to make you feel good and energetic, checking your nerves to  hold running after young girls. •You feel relaxed and your stress is reduced. •Help you sleep well  without sexy dreams to check wet nights, enabling  you to perform your duty well. •Beware of ,frequent masturbation might be hazardous  for your married life in  future causing erectile dysfunction,premature ejaculation, curvature of penile shaft with shunken face and black ring under eyes. Tk care. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction. •Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •Maintain, blood sugar and BP level in control. •Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. •Avoid,junk food, alcohol and Nicotine. •Tk, care. 

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Dr. Sudhir BholaMD - Alternate Medicine, Sexologist, C.A.P.Sexologist

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There are several strategies you can try to help prolong the duration. 1. Practice edging: edging is a technique where you bring yourself close to the point of ejaculation and then pause or reduce stimulation before continuing. By repeatedly practicing this technique, you can train your body to delay ejaculation and increase your control over the timing. 2. Try the stop-start method: this method involves stimulating yourself until you feel close to ejaculation, then stopping all stimulation until the urge to ejaculate subsides. Once the urge has decreased, you can resume stimulation and repeat the process. Over time, this technique can help improve your ability to delay ejaculation. 3. Experiment with different techniques: explore different masturbation techniques and find what works best for you. Some individuals find that varying the speed, pressure, or grip during masturbation can help delay ejaculation. Experimenting with different techniques may help you discover what works for you in terms of prolonging the duration. 4. Focus on relaxation techniques: anxiety and stress can contribute to premature ejaculation. Engaging in relaxation techniques such as deep breathing exercises, meditation, or yoga may help reduce anxiety and promote a more relaxed state during masturbation. If premature ejaculation continues to be a concern despite trying various self-help techniques, it may be beneficial to consult me directly to evaluate your condition through physical examination and provide you with personalised advice and treatment. 

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Dr. Amar DeepBHMSHomeopathy Doctor

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Please do a urine test for routine and culture first. You could be having uti. Secondly you need to spend your spare time outdoors and engage yourself in physical activities such as gym, etc. Stop all outside foods ,be vegetarian drink water according to your thirst only limit masturbation to once a week .which is normal. 

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Dr. Sudhir BholaMD - Alternate Medicine, Sexologist, C.A.P.Sexologist

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Start doing these exercises:- - the stop-start technique: this involves stimulating the penis until you feel close to ejaculation, then stopping all stimulation until the urge to ejaculate subsides. Repeat this process several times before allowing ejaculation. - the squeeze technique: similar to the stop-start technique, this method involves squeezing the base of the penis when you feel close to ejaculation. This helps reduce arousal and delay ejaculation. - the pelvic floor exercises: strengthening the pelvic floor muscles through exercises such as kegels can improve ejaculatory control. 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello- quitting masturbation will surely stop the disease progression but it will not reverse the ill effects happened over the body. Its best to start rasayan treatment of ayurveda if want to recover completely. 

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Dr. Geeta DubeyBHMS, certificate course in yoga , Master in psychologyHomeopathy Doctor

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You should be go for spritualism and go for daily yoga meditation practice. Homeopathical meddorhinum 200 nux vomica 200 evning. 

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