How To Get Rid Of Red Spots On Chest

Dr. Prakhar SinghMBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)General Physician

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I am sorry to hear about your concern but will be happy to assist you. Treatment depends on the severity of the condition. Your doctor may recommend topical creams, ultraviolet light therapy, or oral medication to help restore skin color and stop the spread of white patches. Skin grafts are also effective for getting rid of small patches of white skin. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you. 

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Dr. Prakhar SinghMBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)General Physician

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Chest acne can be caused by the same factors the rest of our body faces. Pores clogging from sweat, friction from your clothing, increased bacteria on your skin, and lack of skincare can all lead to unwanted breakouts. Let's have a detailed discussion for better advice and medication plan. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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You can apply aloe vera juice/gel from its leaf (fresh), not from readymade gels available in market. Remove skin of an aloe Vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Apply moisturizer like coconut oil. Simple Honey Mask--Before applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Use some sunblock with SPF (at least 50) every time you go out in sun. Apply it 30 mins before going out Use umbrella when going in sun. Wear full sleeves cloths Drink plenty of fluids. Don’t be stressed. For more details consult online 

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Dr. Shakti Mishra(physiotherapist)Master of Physiotherapy, Bachelor of PhysiotherapyPhysiotherapist

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Hello, Taking proper medications for stomach issues, exercises for back issue, stretches and proper diet will help. 

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Dr. Ipshita JohriMBBS Bachelor of Medicine and Bachelor of Surgery, DPD-Cardiff (U.K), Diploma In Dermatology And Venerology And Leprosy (DDVL)Dermatologist

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Hello, here are some facts about acne treatment that shall help you- acne what is acne? Both males and females suffer from acne. Acne means a condition when you have blackheads, white heads (small white bumps on skin giving uneven look ), pimples that may eventually lead to pus filled painful large pimples that leave marks and scars on face. Why does acne occur? It can occur due to improper diet, hormonal fluctuations, using inappropriate cosmetic products and sticky creams, humidity, sweating and dead skin collection causing blocked pores or due to some medicines. How can I get a permanent solution for acne and get a clean glowing face? Its your over all diet and exercise routine, with proper sleep and water intake, under guidance of a skin doctor that will help you get a permanent solution for acne. There are 3 steps of acne treatments. First to stop and heal the acne, then to take care of the marks and spots, and lastly to get rid of scars to get a smooth skin. A combination treatment is required including oral medicines, vitamins and antioxidants, creams and sunscreen, chemical peels, medical facials, resurfacing and rejuvenating lasers and prp. 6-8 months are required for complete recovery. Tips to prevent and deal with acne: do not touch, press or rub the pimples. Do not use hair products, creams and cosmetics without doctor’s advice. Always remove your make up before going to bed. Use non sticky sunscreen that suits your skin. Use mild ph balanced cleansers for your face. Apply ice on painful pimples, it will help in reducing pain and redness.  if you have acne, consult a dermatologist and get complete treatment following proper protocol. 

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Dr. Rushali AngchekarBHMSHomeopath

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Kali brom 30 4pills 3 times daily berb aq cream twice daily skinorex 1spoonful 3 times daily for 15 days and report me. 

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Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SGeneral Physician

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Get rid of underarm fat without equipment limit your daily caloric intake. Stay hydrated with plain water. Exercise at a high intensity for a minimum of 60 minutes per day, every day. .add muscle-building work to your exercise regimen. Tone your arms, back and chest muscles with resistance exercises.\ if the upper body is not used very actively, such as working with your arms, or in strength training, you may possibly develop this armpit lump because the muscle tone to tighten up this area is very little. However, the most common cause of armpit fat is wearing a bra that does not properly fit to get rid of flabby arms, start by eating fewer calories, which can help you lose fat from all over your body, including your arms. Then try to exercise for at least 150 minutes a week. You can also work on toning your arms by doing arm circles and shoulder presses with hand weights. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for losing belly fat some very simple but effective exercises to lose belly fat stretch 1 – lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on chair – lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing exercises to lose belly fat let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results. A jelly belly can be embarrassing, but more important it can also affect your health. A large belly is a sign of dangerous visceral fat, which can amass between the internal organs and cause hormonal imbalances. Visceral fat leads to insulin resistance, which in turn leads to type 2 diabetes. It can also cause high cholesterol, contributing to cardiovascular disease. Losing stomach fat requires all-over fat loss, as there is no such thing as spot reduction. The fastest way to get rid of excess fat is with a combination of diet, exercise and lifestyle changes. Being that you want to lose your belly fast, reduce your daily caloric intake by at least 500 calories. When you eat meals, take a bite of food, place your fork down and fully chew and swallow before reaching for another bite. When choosing foods, do not eat anything that is high in fat, sodium and sugar. Keep your diet clean and high in nutrients by eating fruits, vegetables, lean meats, poultry, fish, whole grains and beans. 

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Dr. Karuna ChawlaBHMSHomeopath

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To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Simple honey mask before applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Yeast and yogurt mask for oily skin oily skin is prone to acne, and this home remedy can reduce excess oil and help clear acne. To make the mask, combine 1 teaspoon of brewer's yeast with a little plain yogurt to create a thin mixture. Apply it thoroughly to all the oily areas and leave on for 15 to 20 minutes. Rinse with warm water; then use cold water to close the pores. For permanent cure you need constitutional medicines, for that I need detailed case history. 

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Dr. Pulak MukherjeeBHMSHomeopath

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Apply alovera gel extract, apply tea tree oil, apply Chandan paste with rose water, with this you need proper homoeopathic treatment for this purpose to get rid of this problem permanently, Soo you can contact me through Lybrate in private consultation. 

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Dr. Pulak MukherjeeBHMSHomeopath

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Well this may be fungal infection, you should do proper homoeopathic treatment to get rid of this problem permanently, Soo you can contact me through Lybrate in private consultation. 

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