How To Increase Ejection Fraction Of Heart
From 4-5 year I have 24 hour full body pain and fatigue and all tests are normal. 4-5 months ago aiims doctor diagnosed ...
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Also called: fibrositis self-carephysical exercise aerobic activity for 20–30 minutes 5 days a week improves cardiovascular health. If injured, pursuing an activity that avoids the injured muscle group or joint can help maintain physical function while recovering. Stress management pursuing an enjoyable activity or verbalising frustration to reduce stress and improve mental health. Relaxation techniques deep breathing, meditation, yoga, rhythmic exercise and other activities that reduce symptoms of stress hydrotherapy using water to relieve pain, treat diseases and maintain health. For example, mineral baths and hot tubs. Stretching stretching exercises can improve flexibility and improve physical function. Graded exercise therapy physical exercise that starts very slowly and gradually increases over time. Massage relaxes tense muscles. Heat therapy using heat is an excellent way to help relax muscles and encourage blood flow to areas that are particularly painful. This can easily be done at home using dry or damp hot towels. Simply hold the towel against the affected area until you feel relief. Ultrasound an ultrasound uses sound waves to produce heat which improves blood flow to deep muscle tissue. It can be used to relieve pain, stiffness, spasms, and inflammation widespread muscle pain and tenderness. Symptoms requires a medical diagnosis widespread muscle pain and tenderness are the most common symptoms. People may experience: pain areas: in the muscles, abdomen, back, or neck pain types: can be chronic, diffuse, sharp, or severe pain circumstances: can occur at night gastrointestinal: constipation, nausea, or passing excessive amounts of gas whole body: fatigue, feeling tired, or malaise muscular: muscle tenderness, delayed onset muscle soreness, or muscle spasms sensory: pins and needles, sensitivity to cold, or sensitivity to pain mood: anxiety, mood swings, or nervousness sleep: difficulty falling asleep or sleep disturbances cognitive: forgetfulness or lack of concentration hand: sensation of coldness or tingling also common: depression, flare, headache, irritability, joint stiffness, painful menstruation, or tingling feet treatment consists of self care and therapy medication, talk therapy and stress reduction may help in controlling the symptoms. Self-carephysical exercise aerobic activity for 20–30 minutes 5 days a week improves cardiovascular health. If injured, pursuing an activity that avoids the injured muscle group or joint can help maintain physical function while recovering. Stress management pursuing an enjoyable activity or verbalising frustration to reduce stress and improve mental health. Relaxation techniques deep breathing, meditation, yoga, rhythmic exercise and other activities that reduce symptoms of stress therapies support group a forum for counseling and sharing experiences among people with a similar condition or goal, such as depression or weight loss. Biofeedback controlling the body's heartbeat, brainwaves, breathing and blood pressure by monitoring them with sensors. Cognitive behavioral therapy a talk therapy focused on modifying negative thoughts, behaviours and emotional responses associated with psychological distress. Hydrotherapy using water to relieve pain, treat diseases and maintain health. For example, mineral baths and hot tubs. Chiropractic treatment techniques adjusting the spine and massaging the back muscles to relieve pain. Stretching stretching exercises can improve flexibility and improve physical function. Graded exercise therapy physical exercise that starts very slowly and gradually increases over time. Massage relaxes tense muscles. Acupuncture insertion of needles into specific points on the body to relieve pain and treat other conditions. A form of traditional chinese medicine. Medications selective serotonin reuptake inhibitor (ssri) eases symptoms of depressed mood and anxiety. Analgesic relieves pain. Nonsteroidal anti-inflammatory drug relieves pain, decreases inflammation and reduces fever. Nerve pain medication blocks pain caused by damaged nerves. Muscle relaxant reduces muscle tension and helps relieve muscle pain and discomfort. Fibromyalgia medications can help reduce the pain of fibromyalgia and improve sleep. Common choices include: •pain relievers. Over-the-counter pain relievers such as acetaminophen (tylenol, others), ibuprofen (advil, motrin ib, others) or naproxen sodium (aleve, others) may be helpful. Your doctor might suggest a prescription pain reliever such as tramadol (ultram). Narcotics are not advised, because they can lead to dependence and may even worsen the pain over time. •antidepressants. Duloxetine (cymbalta) and milnacipran (savella) may help ease the pain and fatigue associated with fibromyalgia. Your doctor may prescribe amitriptyline or the muscle relaxant cyclobenzaprine to help promote sleep. •anti-seizure drugs. Medications designed to treat epilepsy are often useful in reducing certain types of pain. Gabapentin (neurontin) is sometimes helpful in reducing fibromyalgia symptoms, while pregabalin (lyrica) was the first drug approved by the food and drug administration to treat fibromyalgia. Therapy a variety of different therapies can help reduce the effect that fibromyalgia has on your body and your life. Examples include: •physical therapy. A physical therapist can teach you exercises that will improve your strength, flexibility and stamina. Water-based exercises might be particularly helpful. •occupational therapy. An occupational therapist can help you make adjustments to your work area or the way you perform certain tasks that will cause less stress on your body.
I am 30 years old male. My lvef is 30% can it increased or not. Because I am taking treatment from 10 months. In startin ...
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Advised to undergone ecg & few blood reports for better understanding of diagnosis & prognosis of disease & it's progression. Also should mention all your current treatment regiman.
I have a temperature for about 4 days now and have high urea, low sugar, low vitamin d. I have a history of cardiac infa ...
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Firstly you need to get your covidtest done. Secondly you need to get your 2 d echo done to check for your ejection fraction which will give us a clue for the functioning of your heart which if reduced can cause such symptoms. You also need to get your usg done to find the problem with kidney as you are complaining of increase in urea and decrease sugar. You could probably have -1 covid 2. Pulmonary oedema with cardio renal syndrome. 3. Acute kidney injury on underlying chronic kidney disease.
I had a acute myocardial infraction in jan 2019 angioplasty done one stint in my lad .i am taking medicine mor metalor x ...
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No wt lifting ,mild excercise preferably walking no spicy food, meditation to be done n also start homeopathic med along your regular allopathic med, it vl improve your heart n strengthen it.
My husband just did 2d echo as routine check up as he got attack 2 years before & 40% block which was there and during a ...
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50-65 are normal values. Gradual increase from 50 to 60 suggests good recovery of heart muscle after attack.
Hi, My dad has been dealing with a low ejection fraction of just 30%. The medications he uses are cardivas 3.125, cardac ...
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You can use fish oil but it has not shown any proven mortality benefit, but you can use there is no harm. Also I hope his angiography has been done to rule out blockages in his coronaries also I recommend the new drug tab vymada to increase his pumping! ofcourse cardace needs to be stopped first before starting this and discuss with your cardiologist regarding this drug as its an expensive one. Tc.
My father suffered a heart attack 6 months back. His ef is 40% his diabetic levels are under control. His blood pressure ...
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Effective fraction 40 % is slight decreased but not too bad. There are ways to increase EF. Consult me on line
They had heart attack 2 year before and we checked his recently taken echography test report then we found ejection frac ...
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There is no real way to increase the ejection fraction which has gone lower due to the heart muscle damage suffered in heart attack. You have to live healthy lifestyle and relax, Regular check up is needed.
HI I am 53 years old and suffered heart attack three years back. I underwent Angioplasty during the attack with one sten ...
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Ejection fraction is a measurement of the percentage of blood leaving your heart each time it contracts. During each heartbeat pumping cycle, the heart contracts and relaxes. When your heart contracts, it ejects blood from the two pumping chambers (ventricles). When your heart relaxes, the ventricles refill with blood. No matter how forceful the contraction, it never is able to pump all of the blood out of a ventricle. The term "ejection fraction" refers to the percentage of blood that's pumped out of a filled ventricle with each heartbeat.
My mother in law 56 years, 76 kg weight, height 5 ft3 inch, known diabetic for 10 years, hypothyroidism taking thyroxine ...
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lybrate-user, Thanks for the query. I have gone through the details given and understand your concern. Her diabetes looks under control, which is excellent. Similarly het hypothyroidism also needs to be controlled effectively. Because if she feels tired or gets fatigued, that could be due to high TSH. On treatment it should be < 3 mU/L. Then only all the symptoms related to hypothyroidism are in check. So my suggestion please check her TSH, if it is still above the recommended level then you will have to increase the dose by another 12.5 to 25 mcg per day. Thyroxine should be taken early morning on empty stomach and nothing else should taken for next 1 to 1 and half hour. This has to be strictly adhered to. You will have to motivate her to get up and walk initially at home, in front of the house and later in a near by park. Daily walking for about 30 to 45 minutes will make her feel fresh. She is already on enough medications. Thanks.
