How To Reduce Sgpt And Sgot Levels

Dr. Anmol GodaraMBBS Bachelor of Medicine and Bachelor of SurgeryGeneral Physician

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Liv 52 is good tonic for liver. Take 5 ml daily and repeat test and 2 -3 weeks if no response we can add another hepatoprotective medicine for better response do contact me for further diagnosis and treatment or if you still have some doubts you want to clear. 

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Dr. S.K. SharmaMBBSGeneral Physician

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Fatty liver disease is a condition in which there is an accumulation of fat in the liver cells. This can lead to inflammation and damage to the liver if left untreated. Elevated levels of liver enzymes, such as ast (sgot) and alt (sgpt), are often an indication of liver damage or inflammation. A fibroscan is a non-invasive test that can assess the degree of liver stiffness or fibrosis, which can be an indicator of liver disease progression. Based on the information you have provided, it is positive that the fibroscan showed normal fibrosis, indicating that there is no significant liver damage yet. However, the elevated ast (sgot) levels suggest liver inflammation, which could be due to various causes, including alcohol use, obesity, diabetes, or certain medications. It is important to address the underlying cause of fatty liver disease and take steps to improve liver health. This may involve making lifestyle changes such as adopting a healthy diet, losing weight, exercising regularly, and reducing alcohol consumption. In some cases, medication may also be prescribed to improve liver function. With appropriate treatment and lifestyle changes, fatty liver disease can be reversed or managed effectively. However, it is important to work closely with your healthcare provider to monitor your liver health and ensure that any underlying conditions are properly managed tab evion lc for 1 month daily night. 

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Dr. Manoj BisenBHMSHomeopathy Doctor

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lybrate-user, first do liver related yoga every day 30 /min 2nd - change your routine life 3rd - change your diet plan too 4th - selected such a pathy which does not have any side effects, you can take homoeopathic, and ayurveda treatment. 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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Do’s and don’ts for neck pain: do’s •do turn to one side while getting up from supine position. •use hot pack for your neck. •use towel roll under the neck during supine lying. •use pillow of normal thickness in side lying position. •do isometrics for neck. •arms should be supported in one of the three positions:•™ hands in pocket ™ •hands on thighs/or on table. •™ hand behind back with elbow straight. •in order to avoid holding the head in the same position for long periods, take break while driving, watching tv or working on a computer. •use a seat belt when in a car. •use cervical collar in case of giddiness. •retraction of shoulders every hour: move shoulders backward. Don’t’s •don’t sleep straight. •don t’ bend your neck. •avoid hanging of arms. •avoid sitting sitting for prolonged prolonged period of time in stressful stressful postures postures. •do not lift heavy weights on head or back. •do not drive for long hours; take breaks. •avoid habit of holding the telephone on one shoulder and leaning at it for long time. •do not take many pillows below the neck and shoulder while sleeping, •in order to turn around, do not twist your neck or the body; instead turn around by moving your feet first. Cervical spondylosis– chronic condition with radiating pain this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. You have to go for traction and also you can do ift. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. Neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 second s. Return to the starting position and repeat. Do this five times. Side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. Hold for 5 seconds and then return to the starting position. Do this five times on each side. Neck turn. Look straight ahead, then turn your head to one side, keeping your chin at the same level. Do this five times on each side. Neck stretch. Holding the rest of your body straight, push your chin forward, stretching your throat. Hold for 5 seconds. From the same starting position, push your chin backward and hold for 5 seconds. Do the forward and backward stretch five times each. If any of these exercises cause severe pain or weakness in your hands or arms, stop right away and talk with your doctor.We suggest you to wear cervical collar which will help you to improve the cervical angle and also it definitely helps you to improve the neck posture due to which your neck pain is triggered more. The importance of wearing cervical collar is to give good stability to the neck and also it definitely prevents you to have excess neck movements which makes the condition worse. If you wear cervical collar you cannot turn your neck as you like which itself will help you to have better functioning of the cervical spine. This cervical soft collar what we are suggesting for you is available at our clinic. If you want you can buy from us, if you are far away from chennai we can send you by courier. The reason why we are conveying you to buy from us is we can demonstrate over the videocall (using whatsapp) and also we can monitor you throughout when to wear it and how long to wear it. And also if you find any difficulty wearing the brace you can also revert back to us for few more suggestions and we can propose you good solution how to go about it. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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No. U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me. 

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Dr. N S S GauriBachelor of Unani Medicine and Surgery (B.U.M.S)Unani Specialist

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Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day pittari avleh 10 gm twice a day send your abdomen ultrasound report. 

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Dr. Subhash Chandra SharmaAyurvedic Doctor

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You are on borderline of these parameters, so do not get distressed by overthinking ,because you are not in liver damage condition. These parameters also increases in continuous and excessive alcohol consumption and some dietery alteration. Untill and unless you are not suffering from severity of symptoms you should not get that much worried. Just do some physical exercise ,have some diet management and if you are on regular consumption of alcohol stop it. After 15 days again go for a lft test. If this still persist consult with ayurvedic or homoeopathic physician. 

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Dr. Sreepada Kameswara RaoDHMS (Diploma in Homeopathic Medicine and Surgery)Homeopathy Doctor

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Your mother may be having problem with proper absorption of food. Homeopathy has very effective treatment for your mother's problem. No side effects. Please give homeopathic medicine, preliminary dose, arsenic album 200-once daily in the morning for 5 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment. 

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I personally do not prefer tab telma d.as causes lowering of serum sodium level in long term. So change it with medications like telmisartan and cilnidipine. Sgot just borderline high. Don't worry about it. Do a usg whole abdomen if possible. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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You have not mentioned symptoms for which you did these tests. Are sgot, bilirubin, cholesterol etc normal? Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online. 

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