Is It Normal To Cough Up Blood After Surgery
I have pain in the lower part of backbone just above the hip in the right side .from last seven days it is continuously ...
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Anterior pelvic tilt 1.Lie on the back with the knees bent and feet flat on the floor, hip-width apart. 2.Squeeze the buttocks and tilt the pelvis upward. 3.The back should feel as though it is flattening to the ground. 4.Return to normal pelvis position. 5.Repeat 10–12 times 6..tb spine -spinal fusion surgery •tens (transcutaneous electrical neuromuscular stimulation) •aquatic therapy •overground training (walking program) •aerobic exercise •trunk strengthening studies examining the use of tens have shown higher frequencies are more effective in decreasing neuropathic pain. Aerobic exercise, pt, and trunk strengthening interventions have pt managment post-spinal decompression surgery •spinal stabilization exercises •maitland •back school •exercise and strengthening when compared with other physical therapy treatments and self-managment, spinal stabilization exercises were found to produce significantly more positive ratings in global outcomes. Pain and disability, however, did not show significant improvement when compared to the other two treatment options.[13] pt managmentpostall attained significant decreases in pain, psychological distress and disability.[14] postural correction exercise 1. Child’s pose this resting pose stretches and lengthens your spine, glutes, and hamstrings. The child’s pose helps to release tension in your lower back and neck. To do this: 1.Sit on your shinbones with your knees together, your big toes touching, and your heels splayed out to the side. 2.Fold forward at your hips and walk your hands out in front of you. 3.Sink your hips back down toward your feet. If your thighs won’t go all the way down, place a pillow or folded blanket under them for support. 4.Gently place your forehead on the floor or turn your head to one side. 5.Keep your arms extended or rest them along your body. 6.Breathe deeply into the back of your rib cage and waist. 7.Relax in this pose for up to 5 minutes while continuing to breathe deeply. 2. Forward fold this standing stretch releases tension in your spine, hamstrings, and glutes. It also stretches your hips and legs. While doing this stretch, you should feel the entire back side of your body opening up and lengthening. To do this: 1.Stand with your big toes touching and your heels slightly apart. 2.Bring your hands to your hips and fold forward at your hips. 3.Release your hands toward the floor or place them on a block. Don’t worry if your hands don’t touch the ground — just go as far as you can. 4.Bend your knees slightly, soften your hips joints, and allow your spine to lengthen. 5.Tuck your chin into your chest and allow your head to fall heavy to the floor. 6.Remain in this pose for up to 1 minute. 3. Cat cow practicing cat cow stretches and massages your spine. It also helps to relieve tension in your torso, shoulders, and neck while promoting blood circulation. To do this: 1.Come onto your hands and knees with your weight balanced evenly between all four points. 2.Inhale to look up, dropping your abdomen down toward the ground as you extend your spine. 3.Exhale and arch your spine toward the ceiling and tuck your chin into your chest. 4.Continue this movement for at least 1 minute. 4. Standing cat cow doing the cat cow stretch while standing helps to loosen up tightness in your back, hips, and glutes. To do this: 1.Stand with your feet about hip-width apart with a slight bend in your knees. 2.Extend your hands in front of you or place them on your thighs. 3.Lengthen your neck, bring your chin toward your chest, and round your spine. 4.Then look up, lift your chest, and move your spine in the opposite direction. 5.Hold each position for 5 breaths at a time. 6.Continue this movement for a few minutes. 5. Chest opener this exercise allows you to open and stretch your chest. This is especially useful if you spend most of your day sitting, which tends to make your chest move inward. Strengthening your chest also helps you stand up straighter. To do this: 1.Stand with your feet about hip-width apart. 2.Bring your arms behind you and interlace your fingers with your palms pressing together. Grasp a towel if your hands don’t reach each other. 3.Keep your head, neck, and spine in one line as you gaze straight ahead. 4.Inhale as you lift your chest toward the ceiling and bring your hands toward the floor. 5.Breathe deeply as you hold this pose for 5 breaths. 6.Release and relax for a few breaths. 7.Repeat at least 10 times. Ready to see how this all fits into an exercise plan? Check out our guide for better posture in 30 days. 6. High plank the high plank pose helps to relieve pain and stiffness throughout your body while strengthening your shoulders, glutes, and hamstrings. It also helps you develop balance and strength in your core and back, both important for good posture. To do this: 1.Come onto all fours and straighten your legs, lift your heels, and raise your hips. 2.Straighten your back and engage your abdominal, arm, and leg muscles. 3.Lengthen the back of your neck, soften your throat, and look down at the floor. 4.Make sure to keep your chest open and your shoulders back. 5.Hold this position for up to 1 minute at a time. 7. Side plank you can use a side plank to maintain the neutral alignment of your spine and legs. This energizing pose works the muscles in your sides and glutes. Strengthening and aligning these muscles helps to support your back and improve posture. To do this: 1.From a high plank position, bring your left hand slightly in to center. 2.Shift your weight onto your left hand, stack your ankles, and lift your hips. 3.Place your right hand on your hip or extend it up toward the ceiling. 4.You can drop your left knee down to the floor for extra support. 5.Engage your abdominals, side body, and glutes as you maintain this pose. 6.Align your body in a straight line from the crown of your head to your heels. 7.Look straight ahead of you or up toward your hand. 8.Hold this pose for up to 30 seconds. 9.Repeat on the opposite side. 8. Downward-facing dog this is a forward bend that can be used as a resting pose to balance out your body. The downward-facing dog pose helps to relieve back pain, while also strengthening and aligning your back muscles. Practicing it regularly helps to improve posture. To do this: 1.Lying with your stomach on the floor, press into your hands as you tuck your toes under your feet and lift your heels. 2.Lift your knees and hips to bring your sitting bones up toward the ceiling. 3.Bend your knees slightly and lengthen your spine. 4.Keep your ears in line with your upper arms or tuck your chin all the way into your chest. 5.Press firmly into your hands and keep your heels slightly lifted. 6.Remain in this pose for up to 1 minute. 9. Pigeon pose this is a hip opener that also loosens up your spine, hamstrings, and glutes. The pigeon pose can also help to stretch your sciatic nerve and quadriceps. Opening and stretching these places in your body makes it easier to correct imbalances in your posture. To do this: 1.Come down on all fours with your knees below your hips and your hands a little bit in front of your shoulders. 2.Bend your right knee and place it behind your right wrist with your right foot angled out to the left. 3.Rest the outside of your right shin on the floor. 4.Slide your left leg back, straighten your knee, and rest your thigh on the floor. 5.Make sure your left leg extends straight back (and not to the side). 6.Slowly lower your torso down to rest on your inner right thigh with your arms extended in front of you. 7.Hold this position for up to 1 minute. 8.Slowly release the position by walking your hands back toward your hips and lifting your torso. 9.Repeat on the left side. 10. Thoracic spine rotation this exercise relieves tightness and pain in your back while increasing stability and mobility. To do this: •come onto all fours and sink your hips back down to your heels and rest on your shins. •place your left hand behind your head with your elbow extended to the side. •keep your right hand under your shoulder or bring it to center and rest on your forearm. •exhale as you rotate your left elbow up toward the ceiling and stretch the front of your torso. •take one long inhale and exhale in this position. •release back down to the original position. •repeat this movement 5 to 10 times. •repeat on the opposite side. 11. Glute squeezes this exercise helps to strengthen and activate your glutes while relieving lower back pain. It also improves the functioning and alignment of your hips and pelvis, leading to better posture. To do this: 1.Lie on your back with your knees bent and your feet about hip-distance apart. 2.Keep your feet about a foot away from your hips. 3.Rest your arms alongside your body with your palms facing down. 4.Exhale as you bring your feet closer to your hips. 5.Hold this position for 10 seconds and then move them further away from your hips. 6.Continue this movement for 1 minute. 7.Do this exercise a few times per day. 12. Isometric rows this exercise helps to relieve pain and stiffness from sitting in one place for too long. Isometric pulls work your shoulder, arm, and back muscles, giving you the strength to maintain good posture. To do this: 1.Sit in a chair with a soft back. 2.Bend your arms so your fingers are facing forward and your palms are facing each other. 3.Exhale as you draw your elbows back into the chair behind you and squeeze your shoulder blades together. 4.Breathe deeply as you hold this position for 10 seconds. 5.On an inhale, slowly release to the starting position. 6.Repeat this movement for 1 minute. 7.Do this exercise several times throughout.
My mom underwent a gallbladder surgery (lapro) 3 days back, now every evening she feels cold and shiver and cough alot a ...
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Yes there is some problem. Have you checked her bp Get her blood test CBC order and x-ray chest pa view should also be done check her blood sugar Consult surgeon also immediately Send her reports etc to me for further information Let me know your progress if surgeon is not nearby you can go to a physician for check up.
Hello sir I am 48 years old men. I am warred about anal fissure. Already it is attack me about 15 yrs. My stool is not n ...
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Visit a Proctologist Colorectal Surgeon If problems persist after medical treatment then Botox injection or scarless surgery is the last alternative to get rid of your problems.
Hello doctor my mom is 47 years old she used to get blood in saliva in the morning when she spits. But now whenever she ...
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It's a good thing that your mother got the scaling and cleaning done now wait for few days for its effect to take place .if the bleeding doesn't stop then Deep gingival curettage and maybe a flap surgery is required for elimination of deep pockets .don't worry it's completely normal to experience bleeding even after getting the scaling done ,as she got the scaling done for the first time. A good clinician should be enough to diagnose if another sitting of scaling is needed or deep gingival curettage is needed.
Dear Sir, I am aged-45, Female, Weight-29 kg, from Bangladesh. I am suffering from MCTD Disease from 1999. At present I ...
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no it seems like a rhumatological problem. you are in good hands. please follow the medications prescribed by yout doctors. also discuss with doctors if newer biologicals can be used.
Hi Doctor! My MOM is Diabetic and has suffered with tuberculosis pericardial effusion and has undergone pericardial tapp ...
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If your blood sugar levels are normal do not worry because TB microbes remain dormant and flourish in favourable conditions. Tab tulsi 1 twice a day tab yastimadhu 1 twice a day 1 panch tikta gruth gugule twice a day mixture of (arjun+puskarmul+amalki+kutki+patol+nimba+draksha+haldi) each in equal quantity daily 1/2 tsf twice a day with water apply til taila +saindhv luke warm at back of chest and gently massage then have bath with warm water for fomentation be in fresh air in morning and sun bath before 10 am for 15 mins.
Hi, I am going in a for a hysterectomy and would like advice on how to recover quickly. ...
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My suggestion is if given an option for hysterectomy go to an experienced gynaecologic surgeon. You should opt for Laparoscopic Hysterectomy. Second option should be vaginal hysterectomy and last should be abdominal. Arrangements for quicker recovery: Before you leave for hospital, for the surgery •Make sure that you have informed your absence at a particular place (e.g. Workplace, family etc) for specific time period. •If you have got an insurance then you need to complete your paperwork for claiming benefits of surgery from the same. •You should stop taking all medicines / diets which has got tendency to thin the blood e.g. Vitamins, natural supplements, any analgesics that may contain aspirin (salicylic acid) or any blood thinner medicines. This might increase chances of blood loss during surgery. Usually your surgeon makes notice of all these issues but, if missed by any chance, then you need to inform your surgeon about these. •You need to arrange someone who can accompany you on the day of the surgery and can help during your stay at hospital. This person must be someone with whom you are comfortable because he/she may have to help you go to the bathroom, get dressed, etc. •Arrangements of meals should be made beforehand, at your home. You can buy or prepare several meals ahead of time since after surgery you will feel weak and will not have the energy to cook. •You should do your house cleaning and laundry beforehand. •You should select comfortable clothing for your convalescence. •You should select underclothing made up of cotton or satin as these textures will be less irritating to the wound and will allow you to slip out of bed more easily. •You should prepare the part of the house where you will recuperate after surgery during the first few days. You can arrange clean sheets, pillows, heating pad, analgesics, reading material, remote control, telephone, etc at your selected place so that you can manage things easily. •You can buy some good magazines, arrange few movies so that you can keep yourself occupied during your convalescence. What to pack Mostly the hospitals provide almost every required consumable. Still you should prepare your hospital bag and should go over its contents with the person who will be accompanying you so that he/she knows what you packed and where you placed the items. Make sure to pack the following: Health insurance and hospital cards Sanitary napkins Mobile charger and earphones Reading material Lip balm Lozenges Absorbent disposable tissue paper Pillow. Pre-operative appointment with Surgeon •You should ask all your doubts regarding the laparoscopic surgical procedure e.g. What will be done in surgery? What all I shall expect after surgery? What kind of anaesthesia I shall be receiving? •You should understand the instructions given to you by your surgeon e.g. When to reach hospital? Where to reach in the hospital? When to stop eating? Etc. •You should ask your surgeon whether he /she will be providing video recording / intra-operative pictures of your laparoscopic surgery. The day before surgery •You should not wear any makeup, hairspray, body lotion or deodorant. •You should remove nail polish, jewellery and contact lenses. •You should wear loose clothing such a dress without any elastic at the waist. •You should wear an undergarment so that no fabric rubs against your navel after the procedure. Also, make sure your panties are loose /comfortable or a size larger than you usually wear as they will be more comfortable if your abdomen is swollen. •You should wear shoes that are easy to slip on and off since it is uncomfortable while bending, after the procedure. •When you arrive at the hospital, try to relax. Listening to soothing music / watching movie will help. After the surgery •Once you are getting discharged from the hospital you should arrange a transport vehicle which has minimum tendency to give bumps when on road. In the vehicle, recline the seat and place a pillow against your tummy to absorb the shock of bumps in the road. •Once at home you should avoid sleeping in day time. You should can keep yourself occupied with reading magazine / watching movies / listening to music etc. It is advisable to have a sound sleep in the night. •Your abdominal muscles are expected to be discomforting for the first few days. You should take medicines as advised. •Hold a pillow against your stomach if you sneeze or cough to lessen the pain. •Your shoulders might hurt the first few days. You should sit in a reclining position and place a heating pad on your shoulders. When you feel better, walk a little around the house. •To get out of bed, roll onto your side and then gradually sit up using your arms for support. After sitting wait for a while and watch for any giddiness. Giddiness is expected for a short while and should vanish in few minutes. Once you are stable then slip your feet out of bed and then stand up. Again, wait for a while and watch for any giddiness. Once you are perfectly fine then you should start walking. •Feeling nauseous is common due to anesthetic medicines given during surgery or the medicines you might be receiving. To combat nausea, you can try few measures: rub a pad moistened with rubbing alcohol under your nose, lie down, breathe through the mouth, suck on a mint candy, eat dry crackers or drink ginger ale. •Diet should be gradually upgraded. You should start with liquids, initially, and slowly moving up to solid food. The anaesthesia and analgesics can cause severe constipation after surgery. High fiber foods are recommended to prevent constipation (e.g pears, prunes, asparagus, carrots, whole-wheat bread etc). •You should drink at least 1.5 to 2 litres of water per day. Water intake helps in preventing constipation and helps in eliminating traces of the anaesthesia. •After the laparoscopic surgery wearing tampons is avoided. As wearing tampon might obscure the significant bleeding. •After the laparoscopic surgery intercourse / sexual activity is prohibited till the surgeon recommends. •You may shower 24 hours after the surgery. Try to avoid contact of water with the stitches as this might delay healing of stitches. •After few days of surgery, you can apply vitamin E to the incision if the scar looks normal (and there are no signs of infection). Vitamin E promotes healing. •During recovery if you develop a fever, have difficulty urinating or experience heavy bleeding, contact your surgeon immediately or go to the hospital. •When you return to work, wear loose clothing and avoid wearing synthetic undergarments, which will irritate your navel. •It usually takes about a week to recover from a laparoscopy, a common and minimally invasive procedure. The secret to a speedy recovery is to take the necessary time and means to regain your energy.
My brother is 25 years old. He is suffering from a severe pain in the heart since 6 months. More than 20 times got pain. ...
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Reasons for Chest Pain in Young Adults Cough/Cold: Children may experience benign pain in the chest after a severe bout of cold and persistent cough. Pleurisy: Pain may originate from inflammation of the lining around the lungs. The pain may become worse by deep breathing. Pleurisy is caused along with a viral syndrome. Pericarditis: If the inflammation involves the pericardium covering the heart muscle, the result could be chest pain that often exacerbates with deep breathing. First Aid for a Heart Attack ImageHypertrophic Cardiomyopathy: The condition occurs due to the increase in thickness of the septum and the left ventricular wall. The result of this rare condition could be chest pain on exertion, irregular heartbeats, and shortness of breath. Increased voltage could be reported on an EKG due to the thick heart muscle. The condition may be found in students engaging in strenuous physical activities, which may include football, basketball, or other athletic activities. Mitral Valve Prolapsed: A few young adults may experience chest pain from the prolapse of the mitral valve into the left atrium when there is contraction in the left ventricle. The condition may also cause intermittent symptoms, such as weakness, shortness of breath, palpitation, dizziness, and extreme fatigue. A 2D echocardiogram is used to diagnose the condition. Syndrome X: Chest pain in young adults may be experienced due to obesity, high blood pressure, cholesterol, and inactivity. Though tests may not confirm coronary artery disease, such people are at an increased risk of cardiovascular event and try to lose weight. The doctor may prescribe cholesterol, blood pressure medications and encouraged to exercise. Acid Reflux: The condition can lead to heartburn that often mimics chest pain. Gallstone Symptoms: In some adults, gall bladder symptoms can be felt like the signs of a coronary artery disease. Most cases of chest pain in young adults are actually a gall bladder attack. Anxiety: Some people with anxiety problem may experience chest pain symptoms. It is normal for such people to feel chest pain when they are anxious and stressed. Anxiety can only worsen the symptoms. Heart problems: Congenital heart abnormality is the primary cause of chest pain in young adults. The pain may also be caused due to blood clotting. Smoking is the most common risk factor in young people that can constrict blood vessels and promote blood clots. Some important remedies are given below for the treatment of chest pain: Arnica mont. – Chest pain with sore and bruised feeling. Ranunculus b. – Good remedy for intercostal rheumatism, sharp stitching pain in the chest along with dyspnoea. Rhus tox. – Pains extend to the shoulders, worse by initial motion and cold-damp weather, better continued motion and warmth. Kali carb. – Stitching pain in the chest, which gets worse between 2-3 A.M Actea racemosa. – Pain worse on the right side. Rumex c. – Sharp stitching pain through the left lung, often with cough. Bryonia – Chest pain is of stitching, burning and stabbing in nature, is worse by motion and better by rest and pressure. Thirst for large quantities of water and dryness of mucous membranes often accompanies. Stannum – Knife like stitches, worse on bending forward and left side. Aconite – Chest pain due to pneumonia of first stage along with anxiety and restlessness.
I am diabetic. nephrectomy left kidney. Hypertension. Replaced cataract both eyes. I am 58 years old. Working in Saudi A ...
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Hello, Cause of piles be avoided:•Too, much straining on the toilet due to prolonged constipation for want of fibre. • Chronic diarrhoea, Obesity, age advancement. Junk food, pregnancy, lifting heavy weight/ object, persistent cough, vomiting,& sitting down in one posture for a long period. Remedial precautions: your intake be rich in fibber: • whole grain, green leafy, vegetables,rice, bread, pulses,beans, seeds,nuts& oats. • Tk, plenty of water, to regulate metabolism to ease evacuation of stool smoothly without corroding the blood vessels ,causing bleeding • no delay going to toilet as it will cause constipation. • loosing weight upto d normal required limit. • exercising regularly. Avoidance: • Junk food, caffeine,alcohol, nicotine,spicy, fried intake, pizza, burger, •Sitting in one position,(keep changing the posture, cycling,biking Remedial recourses: Homeopathic medication is miraculous in d treatment of piles/ haemorrhoids, depending upon associated symptoms of individuals .These are gentle in use ,rapid in action with no adverse effect ,there of. Certain fruitful medicines include: _collinsonia-Aloe sac- Nux vom-Sulphur-Ratahia-Aesculus hip-Hemmamelis- Stay fit & fine.
Dear Doctor, My wife (Age 30 )got a fever 10 days back accompanied by swollen eye brows enlarged lymph node in neck and ...
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It could be typhoid she must be treated for typhoid an usg abd can give the the status of spleen and liver see your doctor now and let me know.