Top Questions on Living with Chronic Fatigue Syndrome (CFIDS)

Dr. Kankan SenguptaBHMSHomeopath

Ask Free Question

Chronic Fatigue Syndrome (CFS) or, Systemic Exertion Intolerance Disease (SEID) is a complicated disease condition characterized by extreme unexplained fatigue which can last for years or, be lifelong and associated with sleep abnormalities, muscle pain etc. That are made worse by exertion. More than 1 million patients per year are affected by CFS in India. It requires proper medical diagnosis to rule out the other causes of fatigue. Homoeopathic medicines are very much effective to treat CFS when selected after thorough case analysis. 

1 person found this helpful

Dr. Jagdish Prasad MehrotraMBBS, D.P.HGeneral Physician

Ask Free Question

Chronic fatigue syndrome is extreme fatigue that lost for more than 6 months. Cause is idiopathic but some believe it is closly related to adrenal fatigue or system wide inflammation of the body symptoms: 1. Joint pain that movie from one spot to other. 2. Muscle pain 3. Poor concentration 4. Loss of memory 5. Lymphadenopathy 6.headache 7. Chills 8. Night sweat 9. Digestive disorder like irritable bowel syndrome 10. Irritability 11. Mood swings 12. Panic attacks 13. Anxiety 14. Depression cause: idiopathic but following are contributing factors 1. Hormonal imbalance 2. Poor immunity 3. Viral infection 4. Chronic low blood pressure 5. Nutritional deficiency 6. Oxidative stress 7. Celiac disease 8. Food allergies management: life style changes and healthy diet. Tips are as follows 1. Morning walk 35 minutes daily. 2. Take 2 glass of lukewarm water before morning walk. 3. Excercise and yoga for 35 minutes daily 4. Take one appel empty stomach daily. 5. Take plenty of water more than 3 litter daily 6. Take small and frequent diet 7. Avoid oily, spicy, processd food and fast food 8. Avoid alcohol smoking and tobacco chewing 9. Avoid dairy products excet cuŕd and chacha, 10 take whole wheat, mixed grains, brown rice 11. Fibrous fruits between two measures meals like apple, papaya,mango, banana, guava, blackberry etc. 12. Take green 12. Leafy vegetables like spinach, brocchli, legumes, peas, beans etc. 13. High protein diey like poultry, fish, lean meats or dried beans 14. Avoid sugar refind carbohydrate and excess of salt 15. Avoid excess of tea and coffee 16. Take nuts and dry fruits like walnuts, almond and cashew 17. Flaxseed oil approximately 1000 mg per day which is rich in omega 3 and 6. 18. Supplement with calcium, vitamin d, vitamin b comlex and vitamin c 19. You can take 1 tag triphla in lukewarm water daily. 

1 person found this helpful

Dr. Shakil KhanBHMSHomeopath

Ask Free Question

Dear User Easily getting fatigue is usually because of lack of vitamins in diet I suggest to eat fresh green leafy vegetables and fruits in your diet. Have a non disturbing sleep of 7 -8 hours without break Don't hook up on mobile phones use continuously if using Remember your God before sound sleep like praising God 1000 times for all the good happen to you These tips I hope will help you stay strong spirit Regards. 

0 person found this helpful

Dr. Jatin SoniMBBSGeneral Physician

Ask Free Question

ELISA test is confirmatory if the exposure to the virus is above three months and if you want to know it beforehand than p24 antigen test needs to be performed after clinical examination. 

0 person found this helpful

Dr. Shriganesh Diliprao DeshmukhInternational Academy of Classical Homeopathy, BHMSHomeopath

Ask Free Question

hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres 

0 person found this helpful

Dr. Sunita SayammagaruMBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK), CCT (UK)Endocrinologist

Ask Free Question

Hello Sir, Hypothyroidism and Chronic fatigue syndrome both can cause tiredness which will secondarily lead to pain in muscles and joints. But the most important thing you need to do is to reduce weight. You are 5.1 in height and you are weighing 98 kg. Your BMI (body mass index) which tells about your weight/height square ratio is 41. This means you are morbidly obese. Obesity will cause problems like high blood pressure, heart attack, stroke, diabetes etc. Further obesity causes joint pains especially of knees and ankles. Your ideal weight should be about 58 kgs. You are 40 kgs overweight. Imagine all this 40 kg excess weight is being carried by your knees and ankles- hence you are in such pain. So best treatment for you is weight loss. Eat healthy, cut /stop junk food and sugary food. Exercise at least 45 min everyday. Start wth 5-10 min and gradually increase. You should aim of losing 1/2 kg per week. I wish you all the best Thank you. 

1 person found this helpful

Dr. Inderjeet NandaBHMSHomeopath

Ask Free Question

your environment at home and the stress to excel might have taken its toll. Try to be like a normal human being and stop venting anger out on your girlfriend. You are fortunate enough to have somebody take the brunt of your unwanted actions. These days its easy for relation to break. so understand your anger and its cause and try to deal with it with patience. Talk to your dad, its normal for him to react if u were earlier performing better than now. Future is not in your control. Past u cannot change. But you can make your present better by better behaviour. try to have balanced food and have adequate sleep. No use burning midnight lamp ands loosing sleep. ur mind has to rest to get ready to work the next day. Pray and meditate for sometime daily morning regularly and thank Him when u lie down in bed at night. you will get back to normal...I am sure of it. 

0 person found this helpful

Dr. Aruna SudMBBSGeneral Physician

Ask Free Question

You probably have nothing specific to do in life that is why these things are happening because of boredom please plan your life and daily routine timewise including your work activities exercises relaxation hobbies games eating and sleeping and getting up on time follow the routine strictly and yoy will notice a difference in few days time only. 

0 person found this helpful

Dr. Vijay VermaMS - ENT , MBBSENT Specialist

Ask Free Question

Get your esr, ana and ena profile done to rule out autoimmune disorder. On nasal endoscopy was there some crust or ulcer inside the nose. Sometimes a small nasal biopsy can also help in making diagnosis if you find any ulcer or crust. 

1 person found this helpful

Dr. Jatin SoniMBBSGeneral Physician

Ask Free Question

I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks 

0 person found this helpful