Top Questions on Overcoming Anxiety and Stress

Dr. M Sri Vidhya Mahalingam (Srividhya VenkatesanMS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English LiteraturePsychologist

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Hi! Try to live in a good environment with some support.... seek a safe and secure environment... Do not bother about the gossip of others talking about you, the more importance you give to others words you will start feeling insecure.... instead just ignore them and completely focus on good vibes in life be positive think good consistently.... Meditation, yoga, prayers to your beloved god will help you overcome this difficulty.... do not worry stay strong.... whenever you feel weak just utter gods name.... will give you immense strength both physically and mentally... take care..... with regards Psy.... MSV 

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Dr. Prof Jagadeesan M SMD - PsychiatryPsychiatrist

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Supplements like taurine are better taken after a physicians advise. If after taking the same you have anxiety, stop and see if it remits. If it doesn't consult a psychiatrist. Good luck. 

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Dr. Pankaj MahalMBBS, MD - PsychiatryPsychiatrist

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Melatonin helps in sleep initiation and clonazepam helps in all phases of sleep (initiation, maintenance and duration of sleep). Hence, if required then you can take both. However, you can consider of improving your sleep hygiene, if it is deranged. 

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Dr. Prof Jagadeesan M SMD - PsychiatryPsychiatrist

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Social anxiety and porn addiction are not causative to one another, but can exist in the same individual. They can be very well tested in most. Consult an astute psychiatrist and seek remedy. 

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Dr. Sreepada Kameswara RaoDHMS (Diploma in Homeopathic Medicine and Surgery)Homeopathy Doctor

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Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment. 

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Dr. Pankaj MahalMBBS Bachelor of Medicine and Bachelor of Surgery, MD - PsychiatryPsychiatrist

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Each medication has different mechanism of action, so the above combination can be used, if required. Though generally we try to manage the illness with single medication as much as possible. Consult with your doctor, if he/she can adjust the dose of bupropion which might improve your anxiety, without the need of taking panazap ls. 

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Dr. Karun GuptaBDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile DesignerDentist

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Hello, I understand your concern about your daughter's teeth grinding. Teeth grinding, also known as bruxism, is a common condition that affects both children and adults. It is characterized by involuntary clenching or grinding of the teeth, usually during sleep. There are many possible causes of bruxism, including: Stress and anxiety Misaligned teeth or bite problems Ear infections Teething Sleep disorders Certain medications In most cases, bruxism is not a serious condition and does not cause any permanent damage to the teeth. However, it can lead to pain in the jaw, teeth, and face, as well as headaches and earaches. In some cases, it can also wear down the teeth and cause them to become chipped or cracked. If you are concerned about your daughter's bruxism, it is important to see a dentist to rule out any underlying medical conditions. The dentist may also recommend a mouthguard to help protect her teeth from damage. There are a few things you can do to help reduce your daughter's bruxism, including: Helping her to relax before bed by reading a story, taking a bath, or listening to calming music Avoiding caffeine and sugary foods and drinks before bed Making sure she gets enough sleep Talking to her about any stress or anxiety she may be feeling If you have tried these things and your daughter's bruxism is still a problem, you may want to consider talking to a therapist or counselor. They can help her to develop coping mechanisms for stress and anxiety. I hope this information is helpful. Please let me know if you have any other questions. Sincerely, Bard 

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Dr. Abhishek Kr SinghMDS - Periodontics, BDSDentist

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Well you should go for a checkup and you need a night guard (mouth appliance. So that you may not further grind and damage your teeth. 

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Dr. Girish DaniMD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)Gynaecologist

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After taking the high hormonal emergency pill one gets withdrawal bleeding 5 to 10 days later, and then a new cycle starts.- new counting. Presence of withdrawal bleeding means no pregnancy by sex prior to it. If this does not happen as well as the period is missed then do a pregnancy test. No problem in taking. 

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Dr. N S S GauriBachelor of Unani Medicine and Surgery (B.U.M.S)Unani Specialist

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Follow these herbal combination for complete cure brahmi vati 1 tablet twice a day chandanadi avleh 10 gms twice a day send your ecg report. 

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