Physical Preparation Before Marriage
I am 27+ years old. Going to be married next month. For the last 5-7 years I was masturbating almost regularly. Is that ...
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A healthy diet includes a variety of foods from different food groups in the right amounts to provide adequate nutrients and energy. These food groups are: fruits and vegetables: aim to include a variety of colors and types in your diet. Whole grains: choose whole grain bread, rice, and pasta instead of refined grains. Lean proteins: select lean options such as poultry, fish, beans, and tofu. Low-fat dairy: opt for low-fat milk, cheese, and yogurt. Healthy fats: incorporate sources of healthy fats like nuts, seeds, avocado, and olive oil. It's also important to limit your intake of added sugars, saturated and trans fats, and sodium. Drinking plenty of water and being physically active also contribute to a healthy diet and lifestyle.
Hi, I got married june 2018 and it lasted fr 1 years then i'm in separation fr more than 2 years and got divorced, no ph ...
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lybrate-user, it is not a serious problem. You have hormone imbalance, which could be corrected by cyclical hormes, like mala-d, loette tabs 21, femilon tabs, or novelon. But when you plan for pregnancy, ovulation inducing drugs are required. Be prepared for marriage and further plans, we gynecologists will make. Wish you a happy marriage with beautiful babies.
Imy self naina. Before my marriage I have been cyst problem. After some allopathic treatment I was started some ayurvedi ...
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Hello lybrate-user. For pregnancy you should take proper nutrition and prepare yourself mentally and physically. Take basic tests like cbc etc. You can consult me at Lybrate for proper guidance and treatment.
She having three year of severe period pain with leg nerves are pain .this very sever more. Day by day increases pain .n ...
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One should get marry once fully developed and prepared, physically as well as mentally. As far as her report is concern, there is lot to discuss in detail about her medical condition. You should discuss it in detail over a call or a video call for a detailed and effective consultation.
Hi, I am 23 years old. I am masturbating from last 5 years almost daily. Does it gonna affect my sex life after marriage ...
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Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation or premature ejaculation, erectile dysfunction, low sperm quality, shrinkageof penis etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can consult us online through this 'Lybrate' platform, medicines would be prepared and send to you through courier.
Is there any medicine for stress and anxiety and for sexual problems, I am going to married in next 6 months and I have ...
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Hi, stress and anxiety, lack of knowledge, myths and misconceptions about sex life are biggest enemies for a good sexual life. Consulting a good sex counselor/therapist will help you clarify your concepts, relieve your tension and anxiety and prepare you for the upcoming marriage. Do not be tense that marriage is just 6 months away. 6 months is a lot of time for getting mentally and physically ready for marriage. Consult a good sex counselor/therapist near you or seek a phone appointment.
After marriage what is the correct time we should have our first child? Please suggest me. ...
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Hi. I would suggest focus for 2 years on your relationship and bonding. Know your spouse enjoy life. Bringing baby is a joy but there are many responsibilities. So first you both should be well prepared physically mentally and finance too counts. Don't be in a hurry. Relax!
Hello sir, My age is 26. My weight is around 78 kg. My height is 5 feet and 9 inches. Sir I have a problem like when I a ...
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Erectile dysfunction (ED) is a condition in which man has trouble in keeping or getting an erection. It is a common male sexual dysfunction. It becomes more common as you get older but it is not a part of aging. MECHANISM OF ERECTION An erection starts in the brain. Physical and mental stimulation is required for an erection to begin. This stimulation causes nerves in the brain to send chemical messages to nerves which are present in the penis which results in the free flow of blood into the penis. This leads to high pressure in the penis which in turn traps the blood within both corpora cavernosa and then the penis expand. This causes the penis to sustain an erection. When the inflow of blood is stopped, then it opens outflow channels and then penis becomes soft. Then an erection is said to be reversed. CAUSES OF ERECTILE DYSFUNCTION Erection is a complex process which involves hormones, brain, emotions, muscles, nerves and blood vessels. Problem with any one of these can lead to erectile dysfunction. Sometimes stress and mental health can also lead to erectile dysfunction. Combination of Physical and Psychological issues can lead to erectile dysfunction. Some medicines like antidepressants can also cause this and if you are taking any medication you have to discuss with your treating doctor to change or stop medicine if possible PHYSICAL CAUSES OF ED •Heart disease, high blood pressure, High cholesterol. •Parkinson's disease, obesity, alcoholism, atherosclerosis. •Use of tobacco, surgeries that affect the pelvic area or spinal cord. •Treatments for prostate cancer. PSYCHOLOGICAL ISSUES OF ED: Depression, anxiety, stress and other mental health conditions are some of the psychological issues which causes erectile dysfunction. SYMPTOMS OF ERECTILE DYSFUNCTION •Trouble in getting erection •Difficulty in keeping erection •Reduced sexual desire To Prevent ERECTILE DYSFUNCTION By decreasing the chances of developing several diseases like diabetes, heart disease and hypertension, chances of developing erectile dysfunction can be decreased to some extent. By eating healthy diet, erectile dysfunction can be managed. By doing Exercise daily and by avoiding smoking, risk for developing erectile dysfunction can be decreased. If you do not have any diseases it is only your mind that is preventing your erection. So you need to be calm and stop worrying about it and keep on doing normally HOME REMEDIES FOR ED / SEXUAL IMPOTENCE Chew two to three cloves of raw garlic daily. Regularly chewing two or three cloves of raw garlic helps treating sexual impotence. In addition, eating garlic bread prepared with whole grains helps in the production of healthy sperms. Take a white onion, peel it off, crush and then fry in butter. This mixture can be taken daily with a spoon of honey, but make sure to consume this mixture when your stomach has been empty for at least two hours. This remedy helps to treat premature ejaculation, impotence and involuntary loss of semen during sleep or other times (known as Night Fall or spermatorrhea). Also, dip thee powder of black gram in onion juice for seven days and then dry the mixture. This mixture is a strong aphrodisiac and can be taken daily for improving sexual performance. Take 150 gm of carrots, finely chopped with a half-boiled egg and a tablespoon of honey. Take this mixture, once daily for a month or two People who are usually tense and suffer from sexual disorders can find relief as this home remedy increases sexual stamina. Lady's finger are considered a remarkable tonic for improving sexual vigor: Take 5 to 10 grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri (candy sugar) daily. Regular use of this recipe helps in restoration of sexual vigour. Sexual Impotence treatment using Asparagus The dried roots of asparagus (or white musli) are used in Unani medicine as an aphrodisiac: Take 15 grams of the dried roots of asparagus and boil it with one cup of milk. Take this mixture twice daily for satisfactory results. The regular use of this recipe is valuable to cure impotency and premature ejaculation. Sexual Impotence treatment using Drumstick Drumstick is very useful as a sexual tonic in the treatment of sexual debility and functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation, and thinness of semen. Sexual Impotence treatment using Ginger The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weaknesses: Take half a teaspoon of ginger juice with a half-boiled egg and honey, once daily at night, for a month. This recipe is said to relieve impotency, premature ejaculation, and spermatorrhea.
I am suffering in masturbation addiction. How to avoid this addiction. Can it is very harmful or it impacts marriage lif ...
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Hello- combating any type of addiction requires self-determination, discipline and maybe professional help. You must be mentally prepared to quit. You need to discipline your mind and refrain from masturbating. And if need be, you need to seek out professional help. It’s best to start quitting gradually. If you masturbate 30 times a week (roughly two times a day), try masturbating once a day. Each week, reduce the amount you masturbate by half until you reach zero. Is it feasible to quit cold turkey? Sure. But few men have such will power to just give up the self-pleasuring sensation. Each symptom outlined requires a different solution. Some men may have multiple symptoms requiring multiple solutions. If you are suffering from the side effects of o.m. It's time to quit and regain control of your health.
Hi Doctor, I am 29 years old and married. It is been 2.5 years of our marriage. There is no major issue in our sex life ...
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Hello- Perform a semen analysis for yourself and a Pelvic ultrasound for your wife. These test will determine your reproductive health and fertility chances.
