Top Questions on Treating Body Cramps

Dr. G. RangaswamyDiploma in Anesthesia, MBBSGeneral Physician

Ask Free Question

First improve your physical stamina by taking good food. Take what ever is cooked in the house in the morning, afternoon and in the night. you should have regular physical activity like walking, jogging etc., every day so that your body will be able to bear your posture while studying. 

0 person found this helpful

Dr. Rushali AngchekarBHMSHomeopathy Doctor

Ask Free Question

hello.. cramps occur due to severe physical exertion, dehydration, or strain.. I suggest you to take homeopathic treatment for complete cure.. 

1 person found this helpful

Dr. S. GomathiBPTh/BPTPhysiotherapist

Ask Free Question

it's due to vitamin deficiencies, start with Tab . neurobion forte once daily after food for 15 days along with calcium rich diet and calcerol sachets weekly once into 8 weeks early morning empty stomach along with the glass of milk will help 

0 person found this helpful

Dr. Pulak MukherjeeBHMSHomeopath

Ask Free Question

Take ors if you don't have sugar or high bp, do regular exercise, yoga, you need proper homeopathic treatment to cure your problem permanently. 

0 person found this helpful

Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

Ask Free Question

Leg pain and cramps often occur as a result of nerve damage called diabetic neuropathy. If diabetes damages nerves in your arms or legs, it's called diabetic peripheral neuropathy. Pain, burning, tingling, and numbness are common symptoms. Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin. Apply ice immediately after injuring your muscle. This will minimize swelling. Don’t put ice directly on your skin. Use an ice pack or wrap ice in a towel. Keep the ice on your muscle for about 20 minutes. Repeat every hour on the first day. For the next several days, apply ice every four hours. 

0 person found this helpful

Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

Ask Free Question

It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. 

0 person found this helpful

Dr. Jayvirsinh ChauhanMD - Homeopathy, BHMSHomeopath

Ask Free Question

Take proper hydration. Use protein powder for the recovery of muscle injury. Don't forget to do warm up before exercise and stretching after work out. You can consult me through Lybrate for homoeopathic treatment and further guidance. 

0 person found this helpful

Dr. Shashidhar PuravantBHMSHomeopath

Ask Free Question

What might be the reason for these symptoms should be investigated. Kindly go for a check-up with your doctor. You can update the findings after that. You can also add homeopathy which is gentle and effective and can be taken with other routine medicines. You can contact me for a private consultation. 

0 person found this helpful

Dr. Rajesh ChodaBachelor of Ayurveda, Medicine and Surgery (BAMS)Ayurveda

Ask Free Question

We have a very good remedy to correct snoring by NASYA. This is herbal oil combo. There's another herbal powder (2 powders) combo for protection of liver and managing belly fat and metabolism. Cramps may also be managed by massaging and wrapping crepe bandage for 1/2 hr. But slight walking, diet control, light exercise, breathing exercises for few minutes will be advised by us. If you have any reports, pl send. 

1 person found this helpful

Dr. Vikas M MahajanBAMS, MD - AyurvedaAyurveda

Ask Free Question

Give her Tab - Trayodashang Guggule 2-------2 Tab - Vatvidhwans Syrup - Dashmularishtha 2tablespoon 2 times a day Do Rhumartho -Baidyanath oil massage over Legs & Hips followed by hot fomantation. 

1 person found this helpful