Treatment For Spinal Degeneration

Dr. Sirish PhysiotherapistBPTh/BPTPhysiotherapist

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Based on the mri findings of your cervical spine, here are some observations and potential implications: mild lateral curvature of cervical spine with convexity of left side: this indicates a slight sideways curvature of the cervical spine, which may be contributing to your shoulder pain and other symptoms. Mild marginal osteophytes: osteophytes are bony growths that can develop along the edges of the vertebrae in response to degenerative changes in the spine. They can sometimes cause compression of nearby structures, leading to pain and other symptoms. Mild disc osteophyte complexes at c4-c5, c5-c6 levels: this refers to the presence of bone spurs and associated disc degeneration at specific levels of the cervical spine (cervical vertebrae 4-5 and 5-6). These changes may be contributing to compression of the thecal sac (the membrane that surrounds the spinal cord) and abutment of the spinal cord itself. Hydrosyringomyelia: this is a condition characterized by the presence of fluid-filled cavities (syrinx) within the spinal cord. In your case, it appears to be extending from the cervical to the dorsal (upper back) levels of the spinal cord. This can lead to symptoms such as pain, weakness, and sensory disturbances. Crowding at foramen magnum with mild tonsillar herniation: the foramen magnum is the opening at the base of the skull through which the spinal cord passes. Crowding at this location, along with tonsillar herniation (where the lower part of the cerebellum extends below the opening), can sometimes lead to compression of the spinal cord and related symptoms. Based on these findings, it's important to consult with a neurologist or spine specialist who can provide a comprehensive evaluation and recommend the most appropriate treatment options. Treatment may involve a combination of medications for pain management, physical therapy to improve strength and flexibility, and possibly surgical intervention depending on the severity of symptoms and underlying pathology. In terms of what you can do: follow the recommendations of your healthcare provider regarding pain management, activity modification, and any prescribed treatments. Consider seeking a second opinion from a spine specialist or neurosurgeon to ensure you have a comprehensive understanding of your condition and all available treatment options. Avoid activities that exacerbate your symptoms or put strain on your neck and spine. Maintain good posture and ergonomics to minimize stress on your cervical spine. Stay informed about your condition and ask questions during your medical appointments to ensure you understand your treatment plan and prognosis. 

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Dr. Rahul (Pt)BPTh/BPTPhysiotherapist

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Hi Lybrate user, most of the low back pain lbp caused by spinal degeneration and injury. Back pain often develops without a cause that shows up in a test or imaging study. Conditions commonly linked to back pain include: muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments, You can visit near by physiotherapy clinic where doctor full assess you and make appropriate treatment plan for you, definitely you will lead pain free life soon. 

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Dr. Wajid MohammedD.P.T, BPTh/BPT, MD Acupuncture, Advanced Cardiac Life Support ( ACLS )Physiotherapist

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Sir you can consult with ortho doc for medicines, depending on your health conditions medicines will be prescribed, as mentioned age, it take time to recover. Alternatively you can visit physiotherapy clinic and take electrotherapy for 2 - 3 weeks to reduce pain. Maintain proper posture and at home you can do hot water fermentation twice a day. 

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Dr. Prakhar SinghMBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)General Physician

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I am sorry to hear about your concern but will be happy to assist you. As we get older, bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture. The complications of poor posture include back pain, spinal dysfunction, joint degeneration, rounded shoulders and a potbelly. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you. 

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Dr. Arsalan Tazeem ShahMBBS Bachelor of Medicine and Bachelor of SurgeryGeneral Physician

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Check her calcium levels and check her motor power of limbs go for electrolyte tests. As such arachnoid cyst won’t do anything to other parts of body. There is not a feature of tumour at all. Do eye refractive error check list down drugs of osteoarthritis and check these are the side effects of these or not. 

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Dr. Sunil Kumar SharmaM.F.Hom., MBBS, MS - Counselling and PsychotherapyPsychologist

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You have clearly mentioned some of the reasons thyroiditis high bp tumor spine fusion. So many things you are undergoing. But if managed carefully you will be able to control and live in good health. What are the pressure effects of tumor. Are surgeons asking for removal. Is thyroid and bp continuously normal. I suggest that in addition to allopathic management of bp and thyroid take holistic treatment of acupuncture and homeopathy. This will improve your overall health. Also get whole body blood test panel once in 6 months to monitor progress. 

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Dr. Jayvirsinh ChauhanMD - Homeopathy, BHMSHomeopath

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You should go for biopsy of that tumor to know it is cancerous or not. Forback pain and spinal cord issue I can help you with Homoeopathic treatment. I need more details. You can consult me through Lybrate 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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General Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise. Back BraceA back brace or corset can provide excellent relief for most sciatica sufferers. Those who gain the most benefit are those who find their pain eases when they wrap/bind a towel or sheet (folded-lengthwise) tightly around their stomach and back. If this simple test eases your pain, you should use a back brace in the short-term. Back braces and strong deep core muscles help to avoid a recurrence in the future. Massage Therapy Your spinal muscles will often present in muscle spasm, which responds favourably to soft tissue techniques such as massage therapy. You should seek the assistance of a quality remedial massage therapist to assist your sciatica treatment. TENS Machine TENS machines are an electronic pain relieving device that will reduce your pain and your need for pain-relieving drugs. 

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Dr. Iram ParveenMaster of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)Occupational Therapist

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These are sciatica like symptoms Do stretching of hamstrings & quadriceps Apply hot fomentation Avoid bending forward activities Avoid lifting heavy objects Do straight leg raising exercise twice a day Do ankle pumps twice a day Do spinal extension twice a day 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain. 

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