Upper Leg Pain In Pregnancy
After giving twins birth, due to long time sitting and feeding milk to babies, now I feel pain in joints between leg and ...
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After pregnancy induced neck and back pain it is due to your posture after the delivery. Also in c- section they would've given spinal anaesthesia which might be the reason for you to have pain. You need to strengthen the abdomen muscles but if you are feeding now it is not advisable to wear any abdomen belt. It is better to change the posture especially while feeding your baby. You need to keep a pillow on your lap and then you can keep your baby on that and you can feed then you may not have pain the neck and upper back. Do basic neck exercises which will help you to improve your blood circulation of the neck and that will help you not to feel the strain the neck and upper back. For abdomen belt you can ask us after 6 months we can recommend you provided we know your size and we can send it by courier.
Hello mam, i'm 6 month pregnant now, currently i'm facing joint pain so that I can't stand immediately and sit. Can you ...
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You can do simple antenatal exercises like moving each limb five times with normal range of motion. For example in sitting you can move the neck up/down and sides. While standing you can rotate the upper limbs and the shoulders like swinging movement. While lying down you can move the leg up and down 5 times. That's it it will help you to have good blood circulation.
I am 21 years old. My periods date was on 26th feb. I had protected intercourse on 19th, 20th and 21st feb. For one time ...
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I am sorry to hear about your concern but will be happy to assist you. Unwanted 72 has side effects like irregular bleeding, delayed menstruation ,pain in abdomen ,breast tenderness ,nausea, vomiting,fever etc. If ejaculation has not happened inside then chances of pregnancy are not there let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Hello, I am 34 year old female. I have a condition sacroiliitis since 3 year, not taking any medicine for now. I have li ...
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Follow these herbal combinations for complete cure before planning pregnancy ras raj ras 1 tablet twice a day vatari awleh 10 gm twice a day.
Hii I did sex last month on 28 october and took ipill on next day within 24 hours after a week I got brown discharge the ...
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No you are not pregnant There is no fixed time in which one bleeds after taking ipill. Sometimes unexpected bleeding occurs more over it is not necessary. Next menstrual cycle can be early or delayed as side effects of the pill. As she has taken within 24 hrs it is 95% effective.
Hi, I am 23 years old and I did sex last month on 28 october and next day I took I pill within 24 hours after a week I g ...
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No you r not pregnant There is no fixed time in which one bleeds after taking ipill. Sometimes unexpected bleeding occurs more over it is not necessary. Next menstrual cycle can be early or delayed as side effects of the pill. As she has taken within 24 hrs it is 95% effective.
Hi I'm 27 years old. I was suffering from upper back pain in early mornings. Now I'm breastfeeding mother to 7 month chi ...
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General Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
I have a hip pain and lower back pain issue since second month of my pregnancy. After delivery my calf also started to g ...
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Dear user we can help you out with your present complaints if you detail more about it. However for now take a single dose of this Homeopathic medicine Strontium Carb 200 and consult with me online with full medical records. *Note: Please be aware that the meds prescribed based on scarcity of symptoms and data usually have less effectiveness then the one with a complete narrations. Choice Of Health Is Your Hand.. WISH YOU GOOD HEALTH !
I am 18 and virgin. Me and my boyfriend Made out 2-3 days back. We were wearing our bottom wears. He was in his Underwea ...
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If seman didnot ejuclate in the vegina then there is no chance of pregnancy. Book an appointment for better sexual treatment.
I am 18 year old and a college going student. I am suffering from large breast size since I have attained puberty. I hav ...
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Women want good sized, round and firm breasts to enhance their beauty. But some women have oversize breasts and it looks ugly on their body, some health factors also could be generate like rashes under the breasts, back pain, neck pain, tenderness, arthritis and shortness of breath High estrogen level is main cause of over shaped breasts size and some other factors also include such as genetics, obesity, breastfeeding, pregnancy, use of certain drugs and hormonal changes in the body. Homeopathy medicine Please take these medicine with consultation of good , qualified homoeopath doctors. Breasts too big - cylamen, conium