Health Benefits of Singhara And Its Side Effects

Singhara is very beneficial as it acts like a coolant for your body. It quenches thirst and promotes salivation. Since it is bitter, heavy, sweet and cool, it is extremely effective in controlling loose motions and heat strokes. Consuming Singhara is ideal in hot and dry weather as it can maintain the body temperature.

Summary- Singhara possesses cooling activity. It reduces the heat of the body naturally and normalizes body temperature.

Singhara is very useful for people suffering from jaundice. Usually jaundice can make a person very weak and the body fluids can diminish rapidly. Consuming Singhara can provide relief in jaundice patients and it can also help to speed up their recovery process. They are low in calories which make it an ideal option.

Summary- Consumption of singhara helps to fight jaundice. It also protects the body from its adverse effects.

Since Singhara is rich in antioxidants, it possesses anticancer, antiviral and antibacterial properties. This helps to strengthen the spleen and the stomach and also removes cancer, fatigue, insomnia and bad taste. Singhara is also useful in removing and relieving symptoms of a weak spleen.

Summary- Singhara possesses significant amounts of antioxidant content. Additionally to preventing some illnesses, it aids in immune system augmentation.

Singhara is also ideal in treating various kinds of urine infections. The enzymes present in Singhara can cleanse the urinary bladder and disinfect it to a certain extent. It is useful in curing urinary tract infection and other ailments related to the urinary system. Consuming Singhara is the best way to cleanse your body and keep it healthy.

Summary- Due to the presence of various essential nutrients, singhara is capable of treating urine infections efficaciously. It supports deep cleansing of the body.

Consuming Singhara is a very effective method in treating indigestion and nausea. The juice of Singhara acts as a natural cure for stomach related problems. This is due to the fact that Singhara is beneficial for the removal of internal heat which leads to stomach upset and intestine ailments.

Summary- Regular consumption of singhara helps to treat digestive problems too. It reduces internal heat and prevents stomach ailments.

Singhara is very effective for soothing the symptoms of cough. Grinding Singhara into powder form and mixing it with juice, tea or water can be a great medicine to combat cough. The essential substances presnet in singhara plant make it ideal for combating cough and providing instant relief from throat issues.

Summary- Singhara also possesses cough-relieving attributes. It can be used standalone or mixed with water, tea, or juice.

Singhara is essential in the treatment of hypertension, especially during pregnancy. It also improves fetal growth of the child. Since early times, Singhara is given to pregnant women right after delivery to check hemorrhage. The dried seeds of Singhara can also stop excessive bleeding during miscarriage in women. It should be consumed by new mothers, as it aids in lactation by promoting the secretion of milk in mammary glands.

Summary- It is advised to consume singhara during pregnancy because it supports proper fetal growth and development. It also supports lactation and prevents hypertension.

Singhara or water chestnut is beneficial in eliminating blood impurities and inflammations. They also act as an energy booster and drives away tiredness or signs of fatigue from the body. After surgeries or fatal cuts, it checks the flow of blood from the open wound and stops excessive flow of blood. This is why Singhara should be consumed by patients shortly after any surgery.

Summary- Water chestnut possesses detoxifying properties along with anti-inflammatory properties. It controls blood flow and aids in blood coagulation following cuts or other injuries.

Singhara or water chestnut can do wonders on your hair. It is filled with vitamin E, Vitamin B, zinc and potassium. Consuming Singhara can lead to silky, lustrous and healthy hair. It also removes the toxins from the body which damages the scalp and hair texture. Singhara also has the power to lock in moisture in the hair.

Summary- Due to the presence of certain nutrients like vitamins B, E and zinc, singhara is super beneficial for hair. It supports hair growth and prevents premature greying of hair.