Hypersomnia Tips

Hyper somnolence or hypersomnia is a condition that leads to constant daytime fatigue and drowsiness as well as prolonged night time sleeps. In this condition, the patient will usually go through repeated bouts of sleep, which he or she will not be able to resist without proper treatment and intervention. This condition make patients take naps throughout the day even after a long and unhindered sleep throughout the night. Patterns of excessive drowsiness will begin to set in at the most inopport...more

Sleep is known to most as a period of rest and relaxation, but there are multiple disorders which are associated with sleep too. Hypersomnolence or hypersomniais one of the most common sleep disorders. This is characterised by excessive daytime sleepiness and prolonged periods of sleep at night. They wake up fresh in the morning, but can easily go back to sleep any time of the day without feeling strained or tired. There is again no freshness associated upon waking up. Funny as it may sound, the...more

Sleep is known to most as a period of rest and relaxation, but there are multiple disorders which are associated with sleep too. Hypersomnolence or hypersomnia is one of the most common sleep disorders. This is characterised by excessive daytime sleepiness and prolonged periods of sleep at night. They wake up fresh in the morning, but can easily go back to sleep any time of the day without feeling strained or tired. There is again no freshness associated upon waking up. Funny as it may sound, th...more

Pain related sleep disruption has affected a large number of people around the globe. Statistics has it that, in India, about 25% of the population suffers from pain-related sleep deprivation. Studies call it the vicious cycle of pain and sleep as pain affects your ability to sleep and lack of sleep makes the pain even worse.

Back pain and arthritis are examples of some common pain-related medical disorders. People with these types of chronic pains have reported persistent sleeplessne...more

What are mood swings?
There are days when you feel a sudden surge of excitement and days when you find yourself beating the blues and on those days you struggle. You will be surprised to know that even emotional problems have a cure that is natural and without any side effects.

What causes Mood Swings?
Most people know that our brain produces a good mood hormone called serotonin. If we do not produce enough of it or it gets broken down too quickly, then a low mood results. Var...more

What is sleep apnea?

Sleep apnea is a sleep disorder characterised by pauses in breathing during sleep. These pauses, called apneic events, usually last between 10 to 20 seconds and occur when the muscles of the throat relax too much and make it difficult for air to pass through.

A lack of oxygen can then enter into the bloodstream as a result. The breathing can eventually restart but these episodes can cause disruption to one's sleep at night, leading to excessive d...more

Top 11 doctors for spondylitis in bangalore

1. Dr. Bharath raj. R

Https://www. Lybrate. Com/bangalore/doctor/dr-bharath-raj-orthopedist ;

Mbbs, dnb - orthopedics, fellowship in arthroscopy & sports medicine

15 years experience 500 at clinic 300 online

Dr. Bharath raj. R is a reputable spine and pain specialist who has made significant contributions to the treatment of challenging illnesses. In 2007, he received his mbbs ...more

गर्भावस्था एक मां के लिए बेहद सुखद अहसास होता है। लेकिन ये भी सच है कि इस दौरान एक गर्भवती स्त्री को कई तरह की समस्याओं का सामना करना पड़ता है । इनमें एसिडिटी, कब्ज़,शरीर में सूजन, जी मिचलाना और नींद ना आना शामिल हैं।

आज हम बात करेंगे गर्भावस्था के दौरान नींद आने में होने वाली कठिनाई की। यहां हम आपको बताएंगे एक गर्भवती महिला को लगातार लगने वाली थकान ,बेचैनी और नींद की गड़बड़ी को कम करने के लिए रणनीतियों के बारे में।

गर्भावस्था आपके शरीर पर भारी पड़ सकती है। लेकिन गर्भावस्था के ...more

Dr. Sanjoy biswas



Https://www. Lybrate. Com/kolkata/doctor/dr-sanjoy-biswas-orthopedist

Ms - orthopaedics, spine fellowship, minimally invasive spine fellowship, mbbs

15 years experience 500 - 600 at clinic

Dr. Sanjoy biswas is the top physician for treating spondylitis. He received his Ms. In orthopaedics from gmch in 2009 and is a specialist in orthopaedic surgery and spine surgery. In 2014, he completed a fellowship in ...more

Short sleeper syndrome is a type of sleeping disorder in which a person does not sleep more than four to five hours in a day and even less than that. Eight hours of sleep is considered necessary for a healthy body and mind and a normal human being sleeps on an average for 7 to 8 hours in a day. The people with this syndrome, despite sleeping for such a short period of time, do not feel the urge to sleep or take a nap at any time in the day.

They function normally like other hu...more

Adderall is a medicine which is prescribed by a doctor for people having mental disorders and this medicine is known for the stimulation of the brain. The most common mental illness for which this medicine is prescribed or consumed is for the treatment of attention deficit hyperactivity disorder (adhd).

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There are various natural supplements and medications available which can help a person to reduce the severity of the symptoms of this ailment. These natu...more

दिमाग और शरीर को ठीक से काम करने के लिए नींद की जरूरत होती है। इस कारण से, नींद विशेषज्ञ सलाह देते हैं कि किसी भी व्यक्ति को हर रात सात घंटे से कम नहीं सोना चाहिए। कम से कम इतनी अधिक नींद के बिना, दिन के दौरान घबराहट होना और बिगड़ा हुआ मानसिक प्रदर्शन होना सामान्य है।

लेकिन, कुछ लोग ऐसे भी होते हैं जो हर यात रात छह घंटे या उससे कम सोकर भी तरोताजा और ऊर्जावान रहते हैं। उन्हें उठने पर किसी तरह की कोई दिक्कत नहीं होती है। ऐसे लोगों को प्राकृतिक शॉर्ट स्लीपर या ट्रू शॉर्ट स्लीपर कहा जाता ह...more

एड्डेराल क्या है
एड्डेराल एटेंशन डेफिसिट हायपर एक्टिविटी डिसआर्डर (एडीएचडी) के इलाज के लिए दी जाने वाली एक प्रभावी दवा है। हालांकि, हाल के वर्षों में, इसका दुरुपयोग छात्रों द्वारा किया जाने लगा है। यह लोगों को लंबे समय तक सतर्क और प्रेरित रखने के इस्तेमाल होने वाली दवा बन गयी है जिससे छात्र लंबे समय तक जागते रहने के लिए इसका दुरुपयोग कर रहे हैं।

एड्डेराल एटेंशन डेफिसिट हायपर एक्टिविटी डिसआर्डर (एडीएचडी) के लक्षणों को कम करने में बहुत प्रभावी हो सकते हैं, लेकिन केवल तभी जब कोई चिकित...more

Dr. Pooja anand sharma

Https://www. Lybrate. Com/delhi/doctor/dr-pooja-anand-sharma-psychologist

Ph. D - psychology, m. Sc. - counselling and psychotherapy, m. A - psychology,

18 years experience 1000 at clinic 500 online

The doctor is well-known in the field of psychology for treating various mental diseases such as schizophrenia. Anxiety induced by bipolar disease, traumatic stress disorder, borderline personality disorder, migraines, and trauma head...more

It is perfectly normal and quite common for people to feel drowsy after meals. However, it can be very embarrassing when you are at work. Isn t it?

It's likely that you also find yourself yawning at your desk after a satisfying lunch with your coworkers. On the other hand, you have an important assignment to finish within a limited time and submit it to your immediate boss or senior. It becomes an awkward situation. That said, we can tell you how to deal with it. So,...more