Lecithin Tips

1. FIGS A rare fruit of source of calcium, figs may help prevent the bone loss. They are very high in fiber, so that which is reduce the risk of cancers. Eat them like this: Slice fresh, unpeeled figs, and serve it with cheese or on a salad; toss dried figs into a mix of dried fruits, grains, and nuts, even chocolate. Fig s that aren t completely ripe can irritate the mouth, so look for soft, aromatic ones.

2. BEETS Nutrient-packed beets may sharpen your mind. They produce nitric ac...more

Who would have thought that a little dry scalp could make a multitude of people feel terrible about their lives! Dandruff is not only upsetting because of the physical constraints it brings along, but also because it is a compelling cause of mental setback. Peers and relatives judge you silently; they might choose to avoid your company. Some might even console you that you are making the issue more embarrassing. Instead of feeling depressed about flaky scalp skin that recurrently keeps worsening...more

What is Acid Reflux?
Acid reflux, often known as GERD, is a medical disorder in which the contents of the stomach, including acid and digestive fluids, flow back up into the oesophagus. This results in a burning feeling known as heartburn.

What are the signs and symptoms of Acid Reflux?
The most frequent symptoms and indicators of acid reflux include:

Heartburn
Regurgitation
Cough
Sore throat
An unpleasant taste in the mouth.
Other less common sympto...more

What are essential amino acids?

An essential amino acid can be best defined as an amino acid that the body cannot produce on its own, unlike nonessential amino acids. It must instead be obtained through food sources, diet, or supplementation.

Furthermore, it must be noted that out of the 20 amino acids your body needs for growth and function, as many as nine are considered essential. And as mentioned above, a human body is not capable of producing them on it...more

Can you imagine walking down your city s busy local market and not getting tempted by the overpowering smell of species and delicious looking deep fried street food! a bite can give you ultimate satisfaction but can you stop at one? when you gorge mindlessly on food items, you might have experienced acidity or gas problems. ;



Eating your favorite food can be a guilty pleasure but how to counter its not so pleasant after effects, will be taught to you in th...more

1. Dr. Amit sakaria

Https://www. Lybrate. Com/pune/doctor/dr-amit-sakaria-general-physician ;

Mbbs, md - general medicine

25 years experience 500 - 600 at clinic



Dr. Amit sakaria is a general physician and internal medicine expert who comes highly recommended for treating digestive issues like acidity, bloating, and heartburn. As an added bonus, he is also well-versed in cutting-edge diagnostic techniques like endoscopy and c...more

The other name of sugar level in the blood is Glycaemia. Sugar present in the blood is known as glucose. Glucose is the amount of sugar found in the blood. Sugar in the blood is the result of the amount of the food that we consume. It is the main source of energy. The blood is responsible for carrying the glucose to all the cells of the body.

If the sugar level in your blood increases, then it can lead to the disease known as diabetes. The symptoms of high levels of sugar in the blood a...more

एंटीबायोटिक्स के नाम से हम सभी भली भांति परिचित हैं। जब कोई बीमारी गंभीर रूप लेने लगती है तो चिकित्सक उस पर काबू पाने के लिए एंटीबायोटिक्स लेने की सलाह देते हैं। दरअसल एंटीबायोटिक्स का काम किसी भी बीमारी में संक्रमण बैक्टीरिया को मारना होता है। जब बीमारी को सिर्फ लक्षण दबाने वाली दवाओं से काबू नहीं किया जा सकता तो जल्दी आराम पहुंचाने के लिए डॉक्टर एंटीबायोटिक देने का निर्णय लेते हैं। ये तेज़ी से असर कर रोगी को आराम पहुंचाते हैं।

हालांकि बहुत अधिक एंटीबायोटिक्स लेने से नुक्सान भी होता है...more

1. Dr. Sanjay jain

Https://www. Lybrate. Com/delhi/doctor/dr-sanjay-jain-gastroenterologist

Mbbs, md - medicine, member of the royal college of physicians, uk (mrcp uk)

46 years experience 1500 at clinic

He is a well respected physician having a number of patients treated with complex disorders. He has earned his prestigious education and clinical expertise for his hardship in the clinical field. He is well-known for his efforts to promote his pa...more

1. Dr. Raj vigna venugopal

Https://www. Lybrate. Com/bangalore/doctor/dr-raj-vigna-venugopal-gastroenterologist



Mbbs, md - internal medicine, dm - gastroenterology

27 years experience 1000 at clinic

;

Dr. Raj vigna, a gastroenterologist and hepatologist, practises in bangalore at manipal hospitals. Additionally, he oversees this institution's gastroenterology division. After completing his mbbs, he pursued a dm in gastroenterology. Addi...more

हमें ये बात महसूस हो या ना हो पर हमारे शरीर में कई ऐसे विफाक्त पदार्थ मौजूद होते हैं जो हमारे स्वास्थ्य के लिए हानिकारक होते हैं। इन टॉक्सिन्स को बाहर निकालने के लिए आपका शरीर हर समय स्वाभाविक रूप से डिटॉक्स कर रहा होता है। आपके शरीर में कई डिटॉक्सिफिकेशन सिस्टम होते हैं जिनमें आपकी त्वचा, लिम्फ नोड्स, मस्तिष्क, गुर्दे और यकृत शामिल हैं। हालांकि डिटॉक्सिंग स्वाभाविक रूप से होती है,पर कई बार इस प्रक्रिया को थोड़ा तेज़ करने की ज़रूरत होती है। जैसे जब व्यक्ति अधिक शराब का सेवन क...more

Copper can be called one of the healthiest and most useful elements on our entire planet. It has an anti-bacterial nature and can be found in almost all living humans and other creatures. It is important for hair, skin, and nails, the growth of body organs, and the repair of tissues in the body. Copper can also make your drinking water more health-giving and improve its taste. Read this article very carefully to the last word if you want to know how a copper vessel can make your drinking water w...more