Palpitations Health Feed

Beta can reduce heart rate
seeta can also change heart rate excessive diet restrictions can cause such problems, so try a traditional diet with dairy nuts poultry etc discuss with dr.

this is a normal thing. even u walk brisk heart rate increases. u r 19 at this age no heart attack. but after COVID era it is seen in student during prayer.
in your case it's totally normal.

If that doesn't work please follow these herbal combination for complete cure
vrihad kamchoonamani ras 1 tablet twice a day
yogendra ras 1 tablet twice a day
kamdev avleh 10 gms twice a day
hridyarnav avleh 10 gms twice a day.

Try a king acting beta blocker like bisoprolol combined with a traditional diet. Modern restrictions in diet can cause these and other problems. Diet restrictions are popular but not healthy. Reduce sugar jaggery but be willing to eat traditional foods.

No heart palpitations are because of your anxiety calcification means the scar has been formed at that place.

It appears it is due to anxiety. However, if the palpitations are prolonged or persist for a long time get complete blood count, ecg and serum tsh done. Also get your blood sugar and blood pressure checked.
Meanwhile take balanced diet with ample green leafy vegetables and fruits. Engage in physical activity regularly (at least 150 mins/week). Go to bed early and at a regular time.

Palpitations can happen at any time ,even if you are resting or doing normal activities.
Although they can be unpleasant ,palpitations are common and in most cases harmless.
They are usually not a sign of any thing serious.
However try to avoid trigger factors like
1. Stress
2.alcohol
3.anxiety disorders.

Your blood pressure is high, that may be the cause of your symptoms. You need to control it. It is difficult to comment on t wave abnormalities without actually seeing them. Approach a physician to guide you regarding management of hypertension and dizziness and for interpreting your ecg.

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more

Try having an early and light dinner. Prop your pillows when you sleep and try sleeping on your side, these are very small things, but may help you. You may be having a mild case of gastroesophageal reflux disease (gerd)