Agoraphobia Tips

Agoraphobia can be defined as the fear of being in a situation from which one cannot escape or a situation that humiliates the person. This causes people to avoid situations that they anticipate to be humiliating. Such a situation makes the person feel trapped and helpless. Everyday situations like standing in a queue, getting into an elevator, using public transport etc. can trigger Agoraphobia.

Agoraphobia affects more women than men. It usually affects people under the age of 35, bu...more

Agoraphobia can be defined as the fear of being in a situation from which one cannot escape or a situation that humiliates the person. This causes people to avoid situations that they anticipate to be humiliating. Such a situation makes the person feel trapped and helpless. Everyday situations like standing in a queue, getting into an elevator, using public transport etc. can trigger Agoraphobia.

Agoraphobia affects more women than men. It usually affects people under the age of 35, bu...more

What is a phobia?

Phobia face woman
A phobia is intense, irrational fear.
A phobia is an exaggerated and irrational fear.
The term 'phobia' is often used to refer to a fear of one particular trigger. However, there are three types of phobia recognized by the American Psychiatric Association (APA). These include:

Specific phobia: This is an intense, irrational fear of a specific trigger.

Social phobia, or social anxiety: This is a profound fear of public hum...more

Agoraphobia can be defined as the fear of being in a situation from which one cannot escape or a situation that humiliates the person. This causes people to avoid situations that they anticipate to be humiliating. Such a situation makes the person feel trapped and helpless. Everyday situations like standing in a queue, getting into an elevator, using public transport etc. can trigger Agoraphobia.

Agoraphobia affects more women than men. It usually affects people under the age of 35, bu...more

Have you ever experienced spine-chilling terror, which in hindsight does not make any rational sense, from an object, place, or creature? If you have, then you suffer from a phobia. A phobia is basically an anxiety disorder that is triggered when you encounter specific things.

What you should know about phobias?

If you have a phobia of spiders, you will try to adapt your life in such a way that you avoid spiders. However, your fear for the object or creature is often greater th...more

An irrational or excessive fear of anything can be classified as a phobia. Phobias can often interfere with a person s daily life and create hindrances where there aren t any. Unlike anxiety disorders, phobias are triggered by specific stimuli. This could be caused by environmental factors, genetics, traumatic events etc. depression and substance abuse could also contribute towards phobias. Life events are also a common cause of phobias.

For example, being bitten by a dog at a young ag...more

Does the fear of the exam get your heart racing? Does a tensed feeling grip you as you are about to make that big presentation to the board? Feeling anxious and worried is a common reaction is such situations. It is, however, different, when anxiety moves to the level of a disorder that debilitates you from living a normal life.

Types: Different type of anxiety disorders include

a) Generalized anxiety disorder: People suffering from this disorder generally have a persistent fe...more

Does the fear of the exam get your heart racing? Does a tensed feeling grip you as you are about to make that big presentation to the board? Feeling anxious and worried is a common reaction is such situations. It is, however, different, when anxiety moves to the level of a disorder that debilitates you from living a normal life.

Types: Different type of anxiety disorders include
a) Generalized anxiety disorder: People suffering from this disorder generally have a persistent fear or...more

Does the fear of the exam get your heart racing? Does a tensed feeling grip you as you are about to make that big presentation to the board? Feeling anxious and worried is a common reaction is such situations. It is, however, different, when anxiety moves to the level of a disorder that debilitates you from living a normal life.

Types: Different type of anxiety disorders include -
a) Generalized anxiety disorder: People suffering from this disorder generally have a persistent fear ...more

Panic attacks can debilitate a person greatly. The panic or anxiety attacks can be extremely powerful and intense, whereby a person starts hallucinating. The level of hallucination can vary depending on the severity of the attack. Such people often hallucinate about something bad or catastrophic striking them. They lose self composure. In extreme cases, they cut themselves off from the outside world and recoil into their safe zone (Agoraphobia).


Panic attacks, should, by no means,...more