Health Benefits of Amla Oil, Uses And Its Side Effects

Amla oil provides a healthy glow to your skin and helps in preventing the skin infections. To avoid clogging of the pores and worsening the skin condition, it is best to prepare the amla oil at home. Amla oil contains vitamin c and good antioxidants used to moisturize and for glowing skin

Amla oil contains Vitamin C and is highly effective in rescuing from hair fall and regrowth. The oil is directly applied on the scalp and massaged for a few minutes, for its complete absorption, so that it can impart health benefits.

To prevent hair fall, massage the scalp with a mixture of two teaspoons of amla oil along with two teaspoons of lemon juice. The amla oil should be left until it dries, and it can be rinsed later with warm water.

Amla oil contains Vitamin A and thus is highly beneficial for the eyes. It helps to reduce the risk of cataract and heals it too. It protects the retina from oxidative stress due to its antioxidant properties.

Nourish your hair with regular application of amla oil. This oil not only adds color but also improves the texture of your tresses. Amla oil deeply conditions your scalp and hair follicles that results in healthy growth and shine of the hair.

Amla hair oil is an excellent conditioner and thus massage it well into the scalp and wash the hair after 15 minutes with warm water. This miracle oil has been used for centuries by both men and women for the hair care regime. The coconut oil when used with amla oil helps prevent loss of protein from the hair shaft.

Amla oil is a rich source of calcium, iron, anthocyanin, potassium and flavonoids that are responsible for reducing bad cholesterol (LDL) in the blood to keep the heart healthy.

The deficiency of Vitamin E and Vitamin C plays a vital role in the premature graying of the hair. To fulfill this deficiency use amla oil, Thus, it is important to provide the body with optimum nutrition.

The natural supplements that should be regularly consumed include Amla Murabba and Chywanprash. The external nourishment to the hair is provided with regular use of amla oil. The flavonoids and Polyphenols present in the amla oil prevents premature graying of hair.

Amla oil is a rich source of Vitamin C that boost immunity. It provides your body with the energy to fight different infections like cold, cough and flu. Amla oil with its anti-bacterial property prevents or heals infections in the gut.

Amla oil when mixed with a tablespoon of honey and a few pieces of ginger helps to treat sore throat and cough. This offers an effective remedy in the winter months.

Amla oil helps remove dry flakes from the scalp. Simply massage the scalp with this oil regularly to notice considerable difference to your scalp.

Amla oil is known for its antifungal properties, and thus can it kill dermatophytes, which are the main cause of hair fall, skin and nail infections. It also protects against inflammations and topical infections.

Amla oil is known to contain fatty acids and has antioxidant properties. Hair growth is promoted by use of the extract of amla along with sesame oil and minoxidil, a drug used to treat baldness.

The traditional remedy that can be used to control the level of blood sugar is with the use of Amla oil. The carbohydrate metabolism is controlled by a mineral called chromium and that in turn makes your body responsive to the insulin.