Ankle Image Tips

Pain is something that strikes fear and anxiety in all of us - be it physical pain or emotional pain. Pain is a somatic and unpleasant sensation that causes acute discomfort in the body of an individual. Hip pain can be caused due to a variety of reasons including conditions like arthritis or osteoporosis, as well as other conditions that may lead to hip pain as a symptom. The major occurrence of hip pain could be a recent injury or a previous untreated injury. It is also an indication of an inj...more

Ankle instability is often caused by damage to the lateral ankle ligaments. This typically causes strain and in further severe forms results in injury to the ligaments. This may further cause a feeling of instability in the ankle and eventually predispose the individual to get recurrent ankle sprains even with very minimal twists.

Symptoms
The symptoms of ankle instability include weakness and wobbliness in the ankle or a continuous feeling of falling down while walking on uneven su...more

You must have had an ankle sprain or at least heard of it it is an injury to the ligaments surrounding and connecting the bones of the leg to the foot. The injury occurs when you accidentally turn or twist the ankle in an awkward way. This can tear or stretch the ligaments that hold together the joint and bones of your ankle.

What Could Possible Lead to a Sprained Ankle?
A sprain occurs when the ankle joint is forced out of its normal position as a result of the following
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Ultra sound is commonly known as sonography. It is a process of reproducing ultrasound images of soft tissues of a particular body part and other organs on the computer screen with the help of the echoes of the sound waves produced by the transducer, a high-frequency generating instrument.

Ultra sound is commonly used during the different stages of pregnancy to denote the foetal health, date of delivery, birth defects etc. However, in recent times, the ultra sound has also been associat...more

Ultra sound is commonly known as sonography. It is a process of reproducing ultrasound images of soft tissues of a particular body part and other organs on the computer screen with the help of the echoes of the sound waves produced by the transducer, a high-frequency generating instrument.
Ultra sound is commonly used during the different stages of pregnancy to denote the foetal health, the foetal sex, date of delivery, birth defects etc. However, in recent times, the ultra sound has also be...more

The ankle, despite being one of the smaller joints, plays a crucial role as it bears the brunt of a person s weight. Due to improper gait or injuries, the ankle often gets sprained. This can be a recurring problem in older people. Therefore, over a period of time, the ankle gets unstable and can cause chronic symptoms including pain, imbalance resulting in recurrent falls. Read on to know more about some causes, symptoms, and management techniques for ankle instability.

Causes: The ankl...more

The ankle, despite being one of the smaller joints, plays a crucial role as it bears the brunt of a person s weight. Due to improper gait or injuries, the ankle often gets sprained. This can be a recurring problem in older people. Therefore, over a period of time, the ankle gets unstable and can cause chronic symptoms including pain, imbalance resulting in recurrent falls. Read on to know more about some causes, symptoms, and management techniques for ankle instability.

Causes: The ankl...more

A compression wrap helps control inflammation and further injury on a sprained ankle, but do you know how to properly wrap a foot? Here are some tips!

1. Dry fomentation with warm balu ret (sand+rock salt) pottali for 10 minutes daily

2. A thick paste of fresh coriander in warm milk (not hot) must be applied two times a day.

Swollen ankles are very common among older people. Sometimes even young people suffer from this disease. There can be many possible reasons for swollen ankles. Some of the main and most relevant causes for swollen ankles are as follows:

Trauma
Injury on ankle
Sprained ankle
Venous insufficiency
Lymph edema
Arthritis
Heart disease
Kidney disease
Liver disease
Infection
Tumor
Some medications, including calcium channel blockers, steroids or even...more