Anti-Pollution Mask Health Feed

The air that we breathe in has become a cauldron of harmful and poisonous gases, particulate matter, chemical fumes and a host of similar toxic substances. Pollution, especially of the air is at an all-time rise. The quality of air is deteriorating with each passing day, triggering a plethora of health problems. Chronic and severe lung and respiratory disorders (such as COPD, Chronic Bronchitis, Asthma, Emphysema), heart and kidney problems, headache, burning eyes, are affecting people (irrespec...more

Please try to avoid exposure to smoke, dusts and air pollution as much as possible.

A nutritive diet rich in vitamins & minerals including anti-oxidants is very important to support immune system.

I would also suggest you regular breathing exercises which help you in a long run.

The air that we breathe in has become a cauldron of harmful and poisonous gases, particulate matter, chemical fumes and a host of similar toxic substances. Pollution, especially of the air is at an all-time rise. The quality of air is deteriorating with each passing day, triggering a plethora of health problems. Chronic and severe lung and respiratory disorders (such as COPD, Chronic Bronchitis, Asthma, Emphysema), heart and kidney problems, headache, burning eyes, are affecting people (irrespec...more

Infamous for pollution, Delhi comes in the list of the top 10 most polluted cities on Earth. So, you need to take care of yourself as well as everyone you love. The environment is hazardous.

Where a satisfactory PM 2.5 (Fine Particles) count is between 50-100 micrograms per cubic meter, Delhiites are living in an average of 300-450 pollution level, which comes under the severe condition. Uneasy breathing, eye irritation, coughs and headaches are a few examples of living in such a pollut...more

Today, pollution (be it the air, water, or noise pollution) has become the biggest threat to mankind. The quality of air has deteriorated like never before. Everywhere, people are suffering from the deteriorating effects of pollution, the worse being the air pollution. Inhaling toxic gases continuously has worsened the situation to such an extent that health disorders such as asthma, chronic obstructive pulmonary disease, cancer, heart ailments, to name a few are on a mercurial rise.

Va...more

Diwali is over but air pollution is still here. Now monitor air quality in your area & shield your lungs with the n95 mask.

Air pollution spike in Delhi post-Diwali is now every year story not being controlled by civic agencies. These days, air pollution ranges from very poor to severe category. In recent studies, it was found that not only particulate matter 2.5 and 10 mcg but chemicals and gases from air pollution also contribute to respiratory and cardiovascular diseases. Air pollution in present scenario looks inevitable but some precautionary measures at people's level can reduce its ill effects.
One should...more

Most of us experience or suffer from some or the other side effects of air pollution in our lives. However, with the recent surge in the level of air pollution, the air quality has taken a plunge. The smog and particulates in the air cause multiple health problems.

So is there a way we can protect ourselves and our loved ones against this pollution?

Yes! Just by adopting these basic methods one can easily combat the ill effects of air pollution.

Always cover your face...more

Dear , follow these important tips to get fair colour of skin

* avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight.

* Use sunscreen having SPF 15 on face especially in summer and spring season.

* Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily.

* Take more anti oxidant foods like fruits ( Apple, grapes, melon) an...more

Asthma is a distressing condition during which people find it difficult to breathe as the bronchi or tubes carrying air to lungs swell up. This happens when mucus inside bronchi comes into contact with an allergen like a pollutant or dirt causing symptoms like wheezing, coughing, more mucus production and difficulty breathing. There is no cure for asthma. As of now, it can only be managed. But managing asthma becomes really difficult during low air quality days, especially during winters when it...more