Health Benefits of Beer, Uses And Its Side Effects

One of the most widely consumed alcoholic beverages in the world, beer is brewed from malted barley, and occasionally from wheat and maize.

During the brewing process, fermentation of the starch, sugars in the wort produces ethanol and carbonation in the resulting beer. In commercial brewing, the natural carbonation effect is often removed during processing and replaced with forced carbonation.

Let check out nutritional content of beer, a regular bottle of beer is loaded with around 145 calories and around 11-15 grams of carbs. The water used to make beer is boiled very early on in the brewing process, as a result of which any present pathogens are killed off. The presence of folate in beer helps lower the risk of heart disease when consumed in moderation. Beer also reduces blood clots and it has been shown to improve mental function in women as well as increasing bone density.

Read out the numerous benefits of drinking beer, it not only helps in preventing cancer, but also helps in treating dandruff. To get health benefits of beer, need to consume to the right amount otherwise excess consumption of beer can lead to various health issues and side effects which we mentioned below. Today, hundreds of beer brands are available in the market and you can buy them easily. We also discuss the origin and cultivation process of beer which is more interesting.

Beer is not only the world’s most-widely consumed alcoholic beverage, it also a huge variety of other uses. Beer is often used to help prevent heart and circulatory diseases, and is also effective in treating congestive heart failure.

Studies have reported that people who drink a moderate amount of beer have a lower risk of developing Type 2 diabetes. Beer contains antioxidant compounds as well as vitamins and proteins which help improve skin and hair health. Beer is a great addition to your daily beauty routine, as it contains a variety of acids, enzymes as well as other healthy compounds that are derived from the process of fermentation.

When consumed in moderation, beer can actually be good for health. However, excessive drinking can have a negative impact on health. Drinking too much beer can adversely affect blood sugar levels. Beer works as a diuretic, so while it may be extremely refreshing to drink on a hot day, drinking in excess can make you lose fluid both through urine and sweat in such situations.

Also, a majority of beer variants found in the market contain malted barley. Barley contains gluten, a type of protein. Some people are allergic to gluten, so you need to double check the compounds present in your beer, in that case.

Beer contains some stimulants that work with gastric acid, which may lead to the onset of gastro-esophageal reflux and result in heartburn.

Beer is one of the oldest beverages in the world. The ancient Egyptians first documented the brewing process on papyrus scrolls around 5,000 B.C. These first beers were brewed with things like dates, pomegranates, and other indigenous herbs. The Egyptians used beer for religious ceremonies, with the Pharaoh directing the brewing schedule and distribution to the masses.

Beer eventually made its way from the Middle East across the Mediterranean to Europe, where it became an integral part of life. Along with Northern European countries like Germany and Belgium, the British Isles too, became a brewing center. Many styles of beer familiar to drinkers today have their roots in Britain; pale ales, porters, and stouts have been brewed in England and Ireland for hundreds of years.

Details of the brewing process depend very much on the type of beer to be produced and can also differ considerably from country to country and even from brewery to brewery.