Benefits of Brahmi And Its Side Effects

Brahmi is highly efficient in preventing the body from severe cognitive disorders like Alzheimer’s disease and dementia. The herb lowers the stress levels in the brain and promotes creation of fresh neural pathways enhancing the overall cognitive power of the brain. It helps strengthen all aspects of the memory – long term memory, short term memory and the memory retaining capacity of the brain. It helps keep the mind sharp, free and healthy. It tackles problems like shor attention span and hazy memory.

Brahmi has been widely used since forever to overcome and tackle stress related problems. The active ingredients present in Brahmi help reduce the level of cortisol in the body which in turn uplifts the mood. Cortisol is the stress causing hormone to which Brahmi strongly reacts thus blocking its effects. Brahmi induces calm and serenity in the mind and relaxation in the body.

The antioxidant compounds present in Brahmi enhance the body’s efficiency in responding to viruses, pathogens and bacteria. It modulates the immune system and makes it adept at tackling and preventing the body from invasion of any foreign negative features. A lot of diseases and ailments can be kept at bay with a regular intake of Brahmi leaves in the form of salad, soup, raw or by boiling it with tea.

Since ancient times, Brahmi has been widely used for the treatment of congestion, bronchitis, sinuses, blocked nose and chest. It helps clear excess mucus clearing the respiratory tract of any blockage affecting normal breathing. Brahmi also has anti-inflammatory properties.

Owing to its highly efficient ability to create new neural pathways, Brahmi since time immemorial has been used to treat patients suffering from epilepsy. It helps prevent epileptic fits, bipolar disorder and other mental disorders like neuralgia.

Brahmi juice or oil extracted from Brahmi leaves have been proven highly efficient in treating skin infections. The natural oils present in the herb help render clear glowing skin, prevents scarring and help make it smooth and supple.

The anti-inflammatory properties present in the active nutrient of Brahmi help in relieving gastro-intestinal disorders of the body. Brahmi acts as a sedative and soothes disorder like stomach ulcers and inflammation in the belly and gastro-intestinal tract.

Brahmi has proven highly efficient for people suffering from diabetes. The herb is believed to increase the blood sugar levels in the body enabling hypoglycemia levels in the body. It is however advisable to consult with a trained medical professional on guidance on the use of Brahmi depending on the type of diabetes in a particular patient if is being used specifically for the cure of diabetes.

Brahmi has been highly efficient in treating conditions such as arthritis, gout and other conditions that cause and result in inflammation. It is a known cure for bowel syndrome and gastric ulcers.

Research suggest that Brahmi is highly efficient in the treatment and prevention of anxiety and other stress related conditions like insomnia, irritability and neuroses.

Brahmi protects the human brain from the carcinogenic effects of acrylamide which is a compound responsible for damaging brain tissue and is found in fried foods. Brahmi has been proven by research to prevent the body from neurotoxic components and oxidative stress.

Brahmi is highly believed since ancient times to be a stress buster and an instrument that fights discomfort and unease. The herb has also proved its potential in the field of neuropathy.