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Last Updated: Aug 29, 2019
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Benefits Of Cloves!

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Dt. Ankita ChowdhuryDietitian/Nutritionist • 15 Years Exp.BSc-Food & Applied Nutrition, Msc in Clinical Dietetics & Food Service Management
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Cloves is one of the most popular flavoring agents used in India as well as across the world.They have an array of health benefits having anti-mutagenic,antiseptic,anti-microbial, antioxidant, hepatoprotective and anti-inflammatory properties along with fighting against oral diseases and headaches and displaying aphrodisiac properties.Its gives a soothing effect when used during colds, coughs and sore throats.It plays a great role in boosting immunity.
Cloves are used in curries,some desserts and for making teas.It has a pungent aroma to it and a very distinct taste.

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