Benefits of Dark Chocolate And Its Side Effects Health Feed

Dark Chocolates - Health Benefits

Dark Chocolate: Stress Buster and other Health benefits

Who doesn't love chocolate? It is one of the most popular guilty pleasures that people like to indulge in. But science has proven that you need not feel guilty while snacking on chocolates because it is actually quite healthy. Not just any kind of chocolate, dark chocolate has plenty of health benefits according to studies. Read on to find out how dark chocolate can improve your life.

Acts as a stress reliever

In ...more

Unfortunately, for men who desire to increase their size of penis, the penis size is determined by genetics; therefore, no foods can accomplish making it bigger. However, there are some foods that can help accelerate your training for penis. If you combine a specific diet plan together with your exercises for penis, you can get the result you want quickly. Some foods called vasodialators may help you a lot in their training process; however, they can increase blood flow to your penis. Some examp...more

Cocoa contains caffeine and related chemicals. Eating large amounts might cause caffeine-related side effects such as nervousness, increased urination, sleeplessness, and a fast heartbeat. For this dark chocolate taste test, the brands we picked are available at leading supermarkets across the country. Hershey's, kit kat dark, toblerone, cadbury bournville and lindt 70% cocoa. A slight bitterness that comes from cocoa that's blended with sweet.

Dark chocolate along will not help in depression. Try following things to manage stress and over come depression.
What you are feeling might be due to conic stress, result of our fast life style. You could also explain this as feeling burnout.
To begin with doing guided progressive muscular relaxation before sleeping will help you relax. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed.
You could do this while sitti...more

बहुत सारे लोग चॉकलेट जो एक स्वादिष्ट खाद्य पदार्थ है, के सबसे दिलचस्प तथ्यों के बारे में कुछ नहीं जानते हैं. चॉकलेट छोटे-बड़े सबको पसंद है. कुछ लोग चॉकलेट को जंक फूड समझते हैं इसीलिए रोजाना चाकलेट खाने से बचते हैं. लेकिन चॉकलेट खाना बुरा नहीं है यदि आप इसका रोज सिमित मात्रा में सेवन करें. और आप यह जानकर हैरान होंगे कि आपके पसंदीदा कोकाआ का उपयोग 3000 से अधिक वर्षों से किया जा रहा है. चॉकलेट के तीन आवश्यक घटक कोकाआ, दूध और चीनी होते हैं और यह आपके स्वास्थ्य के लिए बहुत फायदेमंद हो सकता है. यदि हम ...more

1. It counteracts the effects of weight-promoting genes. Harvard medical researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. They then discovered that, among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half.

2. It helps tame a sweet tooth. 15-minute walk can curb cravings for chocolate and even reduce the amount of chocolate you eat ...more

Drinking hot chocolate and its benefits

Drinking hot chocolate is not only about its delicious taste or only keeping us warm during winter nights. It has many benefits to our overall health.

Cocoa powder in chocolate is a wonderful source of flavonoids. Flavonoids are rich in antioxidants which slow down aging process and protect the skin. Antioxidants present in flavonoids also fight free radicals in our body, hence protect us against cancer and other unwanted infections.
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