Benefits of Greek Yogurt and its Side Effects Health Feed

Probiotic is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is for life . Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.


Yogurt is one such super healthy food made by adding friendly bacteria to the...more

Probiotic is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is for life . Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.

Yogurt is one such super healthy food made by adding friendly bacteria to the milk...more

Health Benefits Of Consuming Greek Yogurt!

It is very good and there are no side effects. Some more tips for you - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home)
2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply raw amla juice on hair thrice a week.
5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
7. You ...more

Chia seeds have gained attention as an excellent source of omega-3 fatty acid. They also are an excellent source of fibre, and also contains protein and including iron, calcium, magnesium, Vitamin C, etc. Chia seeds are also gluten free. Chia seeds pack a lot of nutrition, but do keep portion size in mind. Moderation is the key, as eating too many may cause side effects like bloating, indigestion, etc.

8 Reasons Why You Should Be Eating Chia Seeds:

Chia seeds are high in antiox...more

What is curd

Curd is milk that has been acted upon by a particular kind of healthy bacteria. It is probiotic food meaning it improve the balance of healthy in the gut.

What is yogurt

It is similar to curd but made by a different strain of bacteria some yoghurt have a greater amount of good bacteria than homemade curd.

CURD is rich in the calcium-phosphorus potassium magnesium n sodium rich in vitamin B 12 n folic acid. Curd made from full crea...more

You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.

We all crave for that glowing, healthy skin which is easy to maintain and are willing to shell our exorbitant amounts to achieve the same. However, we need not look far. There are some magical products right in our homes which can do the trick for us, without spending time or money. Besan (gram flour) is one such wonder.

Read on to know some of its most significant benefits.

Anti-tanning effects: If you have just come back from a holiday and are wondering how to get rid of the...more

If you are being treated for Parkinson's disease. How can you maximize the effect of Levodopa? The effect of levodopa can be maximized by increasing its absorption from the digestive system. In particular, taking levodopa on an empty stomach is very important.

Take on an empty stomach: Do not eat anything 1 hour before taking levodopa. Do not eat anything for at least 30 minutes and if possible 1 hour after taking it. Take the pill with 2 glasses of water so that it can dissolve. If ta...more

Probiotic is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is for life . Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.


Yogurt is one such super healthy food made by adding friendly bacteria to the...more