Indian Ginseng Health Benefits, Uses And Its Side Effects

While improving the semen quality, Indian ginseng powder also increases the libido in men. Research suggests that the herb possesses potent aphrodisiac properties and enhances the sperm count and sperm mobility.

Research undertaken in the field of oncology has shown a bright future with the use of Indian ginseng. As opposed to radiation therapy and chemotherapy, the herb can prove to be a viable natural alternative for the treatment of cancer. It limits the side effects caused by the chemotherapy without interfering with the benefits it causes.

Indian ginseng consumption restricts the effects of immunosuppressive drugs and modulates the reactivity of the immune system. It promotes production of red and white blood cells and increases the platelet count.

Indian ginseng is known to eliminate weakness, enhance muscular strength and strengthen the lower limbs. It smoothens the coordination in the neuro-muscular functions of the body.

In the field of Ayurvedic medicine, Indian ginseng since ancient time has been widely used to treat convulsion and seizures. The plant is equipped with enhanced anticonvulsant properties and works best to contain problematic seizures.

In conditions of hypothyroidism, Indian ginseng stimulates the thyroid gland ensuring adequate secretion of thyroid hormones. The root extract of the herb is the most beneficial in such cases.

Since time immemorial, in the field of Ayurveda, Ashwagandha or Indian ginseng has been widely used to enhance physical and mental well-being. It is highly efficient is tackling cases of depression and anxiety.

Research has proved that the use of Indian ginseng in patients suffering from diabetes has shown desired results. It can be consumed to effectively contain and prevent diabetic symptoms and conditions.

Indian ginseng is known to induce relaxation and calm on consumption. Stress which one usually find hard to tackle can be relieved with the use of the herb. It soothes the nerves and releases stress and muscle tension from the body.

Apart from improving the libido, Indian ginseng has been since ancient time widely used in the field of Ayurveda to tackle cases of erectile dysfunction. However, it should be only used for this condition when advised by a trained medical physician.

Owing to its anti-inflammatory and anti-oxidant properties, Indian ginseng is good for patients suffering from cardiovascular health conditions. Apart from keeping the cholesterol levels in check, it strengthens the heart muscles. Equipped with hypolipidemic properties, Indian ginseng brings down cholesterol levels.