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Neroli Oil Health Benefits, Uses And Its Side Effects

Last Updated: Sep 09, 2020

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Neroli essential oil is known for its various health benefits. It is extremely good for treating depression as it lifts up the spirits and is good at calming people down. It has strong sedative qualities due to which it can be used to treat anxiety, stress, and insomnia.

It act as aphrodisiac and can help with the loss of libido, erectile dysfunction, and impotence. It can prevent bacterial and fungal infections that can occur internally and externally on the body. It has cordial properties and keeps the body warm.

Neroli essential oil is very good for your skin and can keep it soft, glowing, and scar free. It is known for its antispasmodic properties and can help with gas. It is very good for digestion in general. The essential oil is known for boosting cellular reproduction and metabolism. It can also be used as a deodorant as it drives away unpleasant odors from the body.

Neroli Oil

Neroli oil comes from a citrus fruit, and due to this, many of its benefits and properties match with those of other citrus essential oils. It is also known as orange blossoms as it comes from the bitter orange tree. The flowers of this plant, also referred to as the Neroli plant, contain this oil and it is taken through a process known as steam distillation.

The essential oil of neroli has a distinct spicy, floral and sweet smell. It has a ton of different health benefits, making it a popular oil in herbal medicine and aromatherapy.

Nutritional Value of Neroli Oil

Neroli essential oil offers various health benefits mainly because it has high amounts of nutrients. While its individual nutrients have not been studied, we do know about the various chemical components that make up this oil, which is why the benefits of this essential oil are so well known.

The chief components of this neroli oil are Alpha Pinene, Alpha Terpinene, Beta Pinene, Camphene, Farnesol, Geraniol, Indole Nerol, Linalool, Linalyl Acetate, Methyl Anthranilate, Nerolidol and Neryl Acetate. These affect the way your body functions positively and are very good for you.

Health Benefits of Neroli Oil

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Mentioned below are the best health benefits of using neroli Oil. You can use this oil for spiritual and religius benefits. You can use neroli oil in various ways, such as massage, diffuser and easily you can find in local markets. We also discuss neroli essential oil side effects and cultivation details.

Neroli Oil - Effective Essential Oils for Depression

Neroli essential oil can help people who are suffering from chronic depression. This is one of the reasons why it is so popular in aromatherapy. This oil can lift your spirits and drive away all feelings of sadness, hopelessness, and emptiness. It replaces them with feelings of calmness, peace, and happiness.

In general, even if you are suffering from depression, you can greatly benefit from this property and who doesn’t want to be in a positive mood at all times? Using neroli oil using as diffuser in your home or workplace can help relieve you of stress and anxiety too. Neroli essential oil is known for being a sedative and can even help you with insomnia or any difficulty falling asleep.

Neroli Oil Prevents Infections

Neroli essential oil has powerful antibacterial properties. It also has strong antiseptic properties. If you ever get injured and cannot get to a doctor on time, this essential oil can be applied topically onto your wounds to prevent it from getting septic and preventing tetanus from developing. It therefore buys you some time before you have to see a doctor but it’s always better to visit a physician if you’ve injured yourself badly and fear an infection.

Neroli essential oil can only go so far. Furthermore, this oil is also known for killing bacteria. It can save you from various microbial infections and toxins including typhoid, food poisoning, cholera, and so on. It can also be used on skin conditions that are caused due to bacterial infections.

Finally, neroli essential oil is also known for disinfecting your body and treating internal infections present in your colon, urinary tracts, prostrate, and kidneys. It even protects these areas from developing new infections as well. When it comes to keeping your body free from getting sick, this essential oil has multiple benefits.

Neroli Perfume Oil Keep Your Body Warm

Neroli essential oil is a cordial substance. This means that it can keep your body feeling warm, even in the harshest of winters. Of course, you’ve also got to dress warmly, but what this oil does is that it warms you up from the inside. It can protect you from coughs, fevers, and colds that are caused due to chilliness.

Moreover, use neroli oil to get rid of additional mucus and phlegm in your respiratory tract, making it easy for you to breathe even when you are feeling cold. It can prevent congestion in your throat and chest because of this reason.

Neroli Oil Carminative Properties

Neroli essential oil has the properties of a carminative agent. What does this mean? It means that it can help you get rid of gas from your digestive tract. It even helps you gain relief from the symptoms of gas such as the loss of appetite, abdominal pain and cramps, chest pain, indigestion, bloating, and inflammation. It even helps lower your blood pressure as a result.

Cytophylactic Nature of Neroli Oil

Neroli essential oil is also a cytophylactic. This means that it helps your cells regenerate and also helps with the way your current cells function. This improves your cellular metabolism and therefore has a healthy effect on the way your entire body functions.

Antispasmodic Properties of Neroli Oil

A spasm is basically an unintentional or involuntary contraction of a muscle and it can be anywhere from mild to severe. Spasms can occur in almost any part of your body and if left untreated, they can affect the way your body systems or certain organs functions.

Neroli essential oil is a known antispasmodic. It can help you prevent spasmodic cramps, coughs, aches, and even spasmodic cholera from occurring in your body. It also relaxes all your muscles, providing a general relief from tension.

Neroli Oil Skin Care Benefits

Neroli essential oil is extremely good for your skin. It can moisturize your skin and bring back its luster and glow. It can make your skin look smooth and even protect it from bacterial and fungal infections, ensuring that it stays and looks healthy. It balances the amount of oil present on your skin and can therefore be used to prevent acne from occurring.

Moreovoer, neroli essential oil is also used to lighten up any scars, marks, or spots. It is often used as an anti-mark lotion as it does not contain any chemicals, unlike the ones that are bought in the market.

Neroli Oil Balance Hormone Level

Neroli essential oil works as a tonic and can stimulate the secretion of important hormones and enzymes in your body, thus impacting the way your organs function. I

Other Benefits of Neroli Oil

Apart from this, neroli essential oil offers a ton of health benefits. It works as a tonic and can stimulate the secretion of important hormones and enzymes in your body, thus impacting the way your organs function. It is a good remedy for a number of ailments like diarrhea and colic. It cures neuralgia and fat cracks and even helps you lose weight.

Neroli essential oil is good for digestion and works on improving your appetite. It can also be used as a deodorant as it drives away horrible smells and odors.

Uses of Neroli Oil

Neroli essential oil is used popularly in aromatherapy. It blends well with a number of other oils such as the essential oils of geranium, benzoin, lavender, jasmine, sandal wood, and ylang-ylang. It is commonly used as a skin lotion as it moisturizes the skin and lightens the appearance of scars. It is also used in a variety of perfumes and fragrances, including the world famous Eau-de-cologne!

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Side-Effects & Allergies of Neroli Oil

Since this oil is a strong sedative, you should avoid using it during a moment when you need to concentrate on something as you might end up falling asleep. Other than that, there are no side effects for you to worry about. If you have extremely sensitive skin, or are vulnerable to allergies, you should definitely perform a patch test to see whether or not it gives you an allergic reaction.

On a general note, it is always preferable to speak to your doctor or herbalist before adding anything new to your lifestyle or diet just to make sure that you don’t accidentally cause harm to your system, rather than the benefits.

Cultivation of Neroli Oil

Neroli essential oil has an interesting origin story. It is believed that an Italian princess known as Anne-Marie Orsini, who was the princess of Nerola and the dutchess of Bracciano, used to use this essential oil in her bathwater to add the scent to her body.

She also used to use it to scent her gloves so that she could carry its fragrance wherever she went. It is believed that she is the one who popularized the usage of this essential oil. It is also where the essential oil got its name from. As far as geographical origins go, the neroli plant is said to have originated in Italy. The blossoms are gathered in early april and may.

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    Written ByDrx Hina FirdousPhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma - Certificate in Nutrition and Child CarePharmacology
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    Reviewed ByDt. Ms. Shilpa MarwahB.Sc (Home Science), Post Graduation Diploma in Dietetics and Public Health NutritionDietitian/Nutritionist
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