Health Benefits of Noni Juice, Uses And Its Side Effects
Last Updated: Sep 01, 2020
Health benefits of noni juice include prevention of cancer, protection and healthy functioning of liver maintenance of cardiovascular health, relaxed muscles, relief from memory problems and conditions like gout and diabetes.
The immense antioxidant potential of noni juice exerts antipsychotic, antifungal, antibacterial and anti-inflammatory effects which are valuable in treating conditions like arthritis and disorders related to central nervous system.
Noni Juice
Noni juice is derived from the fruits of an evergreen plant called noni, also known as Indian mulberry. This plant is normally found growing in global tropics and subtropics.
Scientifically called Morinda citrifolia, the noni plant belongs to the Rubiaceae family, and is nicknamed the ‘queen’ of the Morinda genus owing to its conspicuous attributes, versatile nature and distinctive capability of spreading itself usually on the seashores without requiring much human intervention. Noni juice is a dietary supplement extracted from the noni fruit, and is popular as a health tonic all over the world.
Nutritional Value of Noni Juice
Noni juice is rich in plenty of minerals, vitamins and phytonutrients. Noni juice contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B-12, Vitamin C and Vitamin E.
Noni juice also contains minerals such as calcium, potassium, magnesium, iron and phosphorus.
Along with this, the abundance of natural chemical constituents and an inspiring range of antioxidants such as quercetin, vanillin, pinoresinol, proxeronine, kaempferol, isoscopoletin, bisdemethylpinoresinol and scopoletin accentuate the entire nutritional value of the noni juice.
Nutritional facts Per 100 grams
Vitamins and Minerals
Health Benefits of Noni Juice
You can consume this effective drink for constipation, ulcer, and uric acid problem. Noni juice lowers the risk of gout as well. Noni juice contains vitamin c which is good for skincare. Mentioned below are the best health benefits of drinking Noni Juice. We also discuss when not to consume this health drink and its cultivation details also.
Noni juice for cancer patients treatment
Noni juice has significant anti-cancer qualities which have been used since early human history. Research has shown that the chemo-preventive properties of noni juice go a long way in the prevention of various cancers such as lung cancer, liver cancer and renal cancer, due to the abundance of healing antioxidants present in it.
Noni juice also has the ability to reduce tumor growth in mammary glands by significantly decreasing the weight and volume of the tumors.
Noni Juice helps strengthen immune system
Noni juice has been used over thousands of years to help strengthen the immune system. Noni juice contains valuable polysaccharides which are of immense help in fighting off ailments and infections. These compounds stimulate the activity of white blood cells, which play an important role in exerting protective effects on the body.
Additionally, Scopoletin present in noni juice possess anti-bacterial, antimutagenic, anti-inflammatory, antifungal and anti-histamine properties which significantly contribute in sustaining the immune defense mechanism of the body.
Noni juice speeds up wound healing
Noni juice is very effective in quickly healing up wounds. Research has shown that noni juice has effective wound healing properties, which have extremely positive effects with respect to the increase in the weight of the granulation tissues, functioning of collagen and hydroxyproline and protein content.
Moreover, noni juice can also help reduce blood sugar levels in the body, which can also be correlated to the accelerated wound healing process.
Noni juice helps in treating gastric problems
Noni juice is very useful in treating a wide variety of gastric issues. Phytonutrients present in noni juice help delay gastric emptying, which subsequently slows down the digestion process. This results in slow discharge of sugars in the bloodstream, as well as the release of cholecystokinin and other digestive enzymes, without altering the volume of urine, feces and intestinal transit.
Noni juice for skin care problems
Noni juice is often regarded as a natural aid in beauty and skin care. Noni juice is rich in protective chemical constituents, anthraquinones which exert collagen stimulating effects and prevents the formation of wrinkles on the skin surface.
The anti-bacterial and anti-inflammatory properties of noni juice work at the cellular levels to help cure various skin disorders such as acne, burns, allergic skin reactions and hives.
Moreover, The presence of essential fatty acids and high concentration of the biochemical component proxeronine in noni juice supports efficient functioning of cell membranes, tends to normalize abnormal cells, and also helps restores young and healthy skin.
Noni juice good for diabetic patients
Noni juice has long been used as a remedial herb in reducing the risk of Type 2 diabetes. Research has shown that regular consumption of noni juice helps in reducing the level of glycosylated hemoglobin, serum triglycerides and low-density lipoprotein cholesterol in the body. Additionally, noni juice also works towards enhancing insulin sensitivity and stimulates the uptake of glucose.
Noni juice helps in arthritis pain
Noni juice helps bring relief to patients suffering from inflammatory conditions such as arthritis. Noni juice has analgesic compounds in it which helps in alleviating pain and sensitivity, thereby reducing the painful effects of arthritis.
Noni Juice helps to cure memory problems
Noni juice has been found to have powerful effects in curing memory impairment problems. Research studies conducted on subjects with weakened memory functions have suggested that regular consumption of noni juice encourages cerebral blood flow and helps improve memory functions.
Noni juice good for liver disease
Noni juice has been used over thousands of years in providing effective protection against liver and liver-related diseases. Research has shown that noni juice exercises hepato-protective effects on the liver which assists in protecting the organ from exposures to chronic exogenous chemicals and defends against major illnesses like liver damage.
Noni juice has anti-psychotic qualities
Noni juice has been historically utilized for treating a range of ailments including the disorders related to central nervous system. Studies investigating the anti-psychotic effects of this juice have shown significant improvement in the subjects especially with respect to their behavioral issues and have demonstrated its huge potential to be used in curing psychiatric disorders.
Additionally, noni juice also been suggested to have therapeutic effect on the brain damage attributing to the curing power of natural chemical components. It may assist in preventing cerebral ischemic stress without affecting the efficacy of good enzymes and antioxidants functioning in the body.
Noni juice Improves cardiovascular health
Noni juice is very helpful in maintaining good cardiovascular health. It exerts dilating effects on the blood vessels by comforting the smooth muscles cells within the cells walls resulting in a better flow of blood in the arteries. This vasodilating effect of noni juice helps regulate the blood pressure and assists in maintaining a healthy heart.
Noni Juice has antispasmodic effects
Noni juice has a very relaxing effect on muscles. It has antispasmodic properties which help in the blockage of voltage-dependent calcium channels and secretion of intracellular calcium content in the body, thus suppressing muscles spasms and soothing the associated pain and discomfort.
Uses of Noni Juice
Noni juice has multiple uses and benefits as a result of which it is so popular throughout the world. Noni juice has antioxidant properties which help neutralize free radicals in the body. Noni juice has been used over thousands of years to treat diseases such as arthritis and gout. Noni juice has been known to boost energy levels, as well as increase overall performance of the body.
Noni juice is a storehouse of antioxidants, and it is for this reason that noni juice works as a great moisturizer when applied on the skin, and it can also help fight signs of aging.
Noni juice has multiple uses, and another one of them is its effectiveness in treating scalp problems. Noni juice has antibacterial and antifungal properties, which help treat scalp irritation.
Side-Effects & Allergies of Noni Juice
Noni juice contains high amounts of potassium, which may interfere with various drugs used for curing high blood pressure such as potassium-sparing diuretics and angiotensin receptor blockers. These two can collectively result in very high levels of potassium in the body giving rise to symptoms like nausea and cardiac arrhythmia. For this very reason, noni juice should not be taken by individuals already suffering from kidney problems, as it may tend to aggravate the existing condition.
Cultivation of Noni Juice
The historic beginning and geographic dissemination of noni juice in the pacific islands traces back to thousands of years. Until the later part of twentieth century, noni plant was just used for dyeing clothes before its intriguing therapeutic value took its position at the forefront of alternative medication.
Since then it has been admired as a focus of the Polynesian conventional medicine and is deliberated as a sacred healer among the Hawaiians for every plausible imbalance. In the recent years, juice of noni has been a part of discussions and speculations globally attributing to its unique healing characteristics.
References
- Wang MY, West BJ, Jensen CJ, Nowicki D, Su C, Palu AK, Anderson G. Morinda citrifolia (Noni): a literature review and recent advances in Noni research. Acta Pharmacologica Sinica. 2002 Dec 1;23(12):1127-41. [Cited 26 June 2019].
- Chan-Blanco Y, Vaillant F, Perez AM, Reynes M, Brillouet JM, Brat P. The noni fruit (Morinda citrifolia L.): A review of agricultural research, nutritional and therapeutic properties. Journal of food composition and analysis. 2006 Sep 1;19(6-7):645-54. [Cited 26 June 2019]. Available from:
- Pawlus AD, Kinghorn AD. Review of the ethnobotany, chemistry, biological activity and safety of the botanical dietary supplement Morinda citrifolia (noni). Journal of Pharmacy and pharmacology. 2007 Dec;59(12):1587-609. [Cited 26 June 2019]. Available from:
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