Blood Pressure Changes Tips

Blood pressure: the cylindrical pressure to the inner surface of walls of arteries due to blood pumped by the heart is called blood pressure. An instrument which is used by doctors to measure blood pressure of a person is called sphygmomanometer. We commonly get confused with pulse rate checked by hand- pulse rate is no. Of times heart beats per minute but that heartbeat causes pressure on walls during its systolic and diastolic phases.

;Blood pressure level less th...more

आपने उच्च रक्तचाप या हाई ब्लड प्रेशर के बारे में सुना होगा। निम्न रक्तचाप यानी लो-ब्लडप्रेशर भी किसी भी व्यक्ति के लिए उतना ही खतरनाक हो सकता है। कुछ मामलो में तो कहीं ज्यादा भी इसका असर हो सकता है। रक्तचाप की सामान्य रीडिंग 120 मिमी एचजी से कम और 80 मिमी एचजी से ऊपर होनी चाहिए। पहली संख्या सिस्टोलिक प्रेशर या धमनियों में दबाव को इंगित करती है जब हृदय धड़कता है और उनमें रक्त भर जाता है। दूसरी संख्या डायस्टोलिक प्रेशर को दर्शाती है जो धमनियों में दबाव को इंगित करता है, जब हृदय धड़कन के बीच आराम क...more

Maintain a healthy blood pressure, 120/80. The higher your blood pressure (bp) the greater your risk for developing heart diseases.

Maintain a healthy blood pressure, 120/80. The higher your blood pressure (bp) the greater your risk for developing heart diseases.

High blood pressure is a condition where your blood exerts more than usual pressure on the blood vessels while flowing through them. There are many factors that influence blood pressure one of them being your diet.

Eating a diet rich in fibre may reduce blood pressure. Let s look at why fibre is important for people with hypertension

When you eat a diet, which is high in fibre than your chances of having digestive issues also come down. This is because when fibre moves thro...more

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Pregnancy is a source of joy for so many people but at the same time, childbirth can be quite an intimidating process. The physical pain associated with childbirth can easily scare any expectant mother but that should not stop you from enjoying your pregnancy to the fullest. Being aware and being consistently in touch with the doctor are the best options to maintain a healthy pregnancy.

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When you get very close to your due date, you need to start preparing...more

Maintain a healthy blood pressure, 120/80. The higher your blood pressure (bp) the greater your risk for developing heart diseases.

Hypertension or high blood pressure in common parlance is caused by irregular blood circulation in the blood vessels. High blood pressure has been an established cause for several fatal and critical heart diseases. Middle-aged individuals are more prone to heart diseases caused by high blood pressure. Doctors also caution those with stressful lifestyles to keep the blood pressure levels in control. While there are prescribed drugs aimed at curing high blood pressure troubles, a large number of p...more

Hypertension or high blood pressure can be defined as a condition wherein the thrust of the blood against the walls of the arteries is excessively high, thereby, increasing chances of health hazards. The amount of blood that is pumped by the heart and the resistance put up by the arteries usually determine one s blood pressure count. For instance, if the heart pumps an excess amount of blood while the arteries shrink, the blood pressure can soar high. High blood pressure or hypertension may give...more