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Last Updated: 5 years ago• Featured Tip
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Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosisliterally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.
Women are more prone to demineralisation, and after...more
Women are more prone to demineralisation, and after...more
Last Updated: 5 years ago• Featured Tip
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Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration whi...more
Last Updated: 5 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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TYPHOID DIET
Progressive Diet Plan:
A progressive diet from a liquid diet to a normal diet depending on the level of tolerance would help the person’s appetite.
•Fluids in the form of tender coconut water, barley water, electrolyte fortified water, fresh fruit juice, vegetable soup, buttermilk and water should be consumed until body temperature comes back to normal.
•To begin with, consume liquid diet for a few days and then gradually take fruits like bananas, can notaloupes, wat...more
Progressive Diet Plan:
A progressive diet from a liquid diet to a normal diet depending on the level of tolerance would help the person’s appetite.
•Fluids in the form of tender coconut water, barley water, electrolyte fortified water, fresh fruit juice, vegetable soup, buttermilk and water should be consumed until body temperature comes back to normal.
•To begin with, consume liquid diet for a few days and then gradually take fruits like bananas, can notaloupes, wat...more
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Last Updated: 6 years ago• Featured Tip
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Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.
As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow ce...more
As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow ce...more
Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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MS - Orthopaedics, MBBS Bachelor of Medi...read more
Orthopedic Doctor•Hyderabad
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