Brachioplasty ( Arm Lift) Tips

There are many changes that take place in our face and body as we start ageing. While the face starts to show the signs of ageing earliest-in the form of wrinkles and fine lines as well as a sagging chin and neck, the effect of ageing on the body might be slightly late. The skin may sag or you may end up putting on weight in various parts of the body like upper arms, which may look unsightly and bring down your level of confidence as well. Signs of ageing can often make you shy away from living ...more

There are many changes that take place in our face and body as we start ageing. While the face starts to show the signs of ageing earliest-in the form of wrinkles and fine lines as well as a sagging chin and neck, the effect of ageing on the body might be slightly late. The skin may sag or you may end up putting on weight in various parts of the body like upper arms, which may look unsightly and bring down your level of confidence as well. Signs of ageing can often make you shy away from living ...more

If you re looking forward to getting rid of your belly fat after pregnancy, you re definitely not alone. In fact, many women struggle with loose skin and extra weight after delivering a baby. One reason behind this is the fact that our bodies don t always bounce back after pregnancy. While some women s bodies do bounce back, many of us will have to work very hard and make lifestyle changes to get the tight, firm tummy we once had.

Moreover, this article has collected...more

The shoulder is a complex joint consisting of a number of bones, ball, socket, and cartilage. For people suffering from arthritis of the shoulder joint, a total replacement of the shoulder joint is often a successful procedure. It significantly improves pain and range of motion. However, in case the patient is suffering from a special type of arthritis of the joint known as cuff tear arthropathy , a total shoulder replacement often does not produce the desired result. These people suffer from l...more

Exercise is a physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation.
Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression.

Every year thousands of people suffer from different kinds of fractures and broken bones in different parts of their body. It can happen due to numerous reasons. One of the most common areas which get affected with a fracture is the shoulder. A shoulder fracture can be really painful and will not allow you to carry on with your daily activities.

So, if the doctor you visited has suggested you to undergo a reverse shoulder replacement, here are all the details that you should know about ...more

Shoulder pain can be a persistent dull and nagging sensation in the upper arm or shoulder area. It can be easily differentiated from neck pain as it is related to the movement of shoulders i.e. it will increase and decrease with shoulder movements especially overhead activities. The other signs to identify shoulder pain is if your shoulder movements are reduced.

If you find it difficult to scratch/wash your back, comb your hair or reach your back pocket. Shoulder pain can happen due to ...more

A brow lift, also called a forehead lift, is a surgical cosmetic procedure that corrects a drooping eye brow. It flattens the lines and wrinkles on the skin of forehead, tightens sagging skin that appears with advancing age and restores youthful skin. More and more people are undergoing the treatment every year with a high rate of success.

Features that can be corrected with Brow Lifts-

1. Sagging eyebrows that create an expression of exhaustion

2. Deep horizontal fold...more

Everyone is aware that exercise offers several health benefits, both physically and mentally. A few are aware that exercise is indeed the key to better, energetic and active sex life. There have been several studies that assert that regular exercise can have a positive impact on your sex life.

Read on to get a deeper insight into how exercise can improve the quality of your sex life.

Exercise ensures genital arousal: It is a proven fact that exercise boosts blood flow. And sexu...more

Key to healthy spine.

Healty diet
Work-life balance
Regular exercise

A permanent disability such as loss of a limb can pose multi-dimensional challenges besides affecting a person s mobility, it also greatly impacts self-image and sensation. A relatively new branch of Psychology, namely Rehabilitation Psychology, can help patients cope with grief after amputation surgery.

As the name suggests, Rehabilitation Psychology focuses on providing help and support to people with mental/physical disabilities following an illness or injury. Rehabilitation after...more

Tip of the day!

How helpful is exercising for the body?
1. It makes you feel happier.
2. It helps with weight loss.
3. It increases your energy level.
4. It also helps with skin health.
5. It boosts your brain health and memory.
6. It makes you relax and improve sleep quality.