Child Snack Foods Questions

As long as she gets what she wants she is not even going to make an effort to try anything else. Besides, she has got addicted to breastfeeding. The only way out of this is to be firm and stop it altogether, no matter how much she pushes you. Offer solids at 4 hours intervals. Don't try feeding in between.

You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent.
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce carbs/cereals. *Green tea is also good.
*Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings
* Don’t miss breakfast.
*Avoid heavy dinners and late night meals.more

Better to have soft diet for few day. At least for 5-6 days followed by normal diet if you are tolerating well. Try to take liquids more.

Corn flakes, Pulses, whole fruits which are not to ripened.. etc...

You may consider giving homoeopathic treatment....

Do regular exersice,
take 2 banana with warm milk in the morning,
eat soaked dry grapes or dates soaked in warm milk overnight,
yoh should take high calories food that increase your muscle mass and induce growth in bone,
fluid should not be taken before or with a meal,
include protein rich food in your diet,
take small and frequent meals,
you can consult me privately online on laybrate,

Hello, Lybrate user,
You are over weight by 18 kg approx. Follow the under lying tips. Please.
Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk,
Lunch & dinner:
Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories)
Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes,
Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to...more

Hello,

Gaining weight is a slow process which requires patience and dedication!

The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body.

- Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods contain...more

Do some work out,,take high protein,,take fruits daily,take walnuts,, almonds dates daily,,take protein powder,u need to do regular exercise

Hello, give him alfalfa q, 5 drops with water thrice daily.
Bc no. 21, 3 tabs thrice daily.
Revert after 1 month.
Take care.

Hye, Thanks for the query.

Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calo...more