ग्राइप वॉटर पेट दर्द, दांत निकलने या गैस से पीड़ित शिशुओं को दिया जाने वाला एक प्रकार का हर्बल उपचार है। इसे भले ही कई देशों में मान्यता नहीं है पर भारत समेत कई देशों में इसका पारंपरिक रूप से उपयोग होता है। पारंपरिक चिकित्सा के दृष्टिकोण से, ग्राइप वॉटर को प्रभावी माना जाता है क्योंकि यह पेट और आंतों में गैस के बुलबुले को तोड़ने में मदद करता है।
ग्राइप वाटर की मुख्य सामग्री ग्राइप वॉटर में मुख्य सामग्री अदरक,सौंफ और सोडियम बाइकार्बोनेट हैं, जो एक साथ मिलकर पेट खराब होने से राहत दिलाने का काम करते हैं। इसके अतिरिक्त, तीन मुख्य हिस्से, अंगूर के पानी में कैमोमाइल, दालचीनी, लौंग, डिल बीज (सोआ- जड़ी बूटी), नींबू बाम (पुदीने की प्रजाति का पौधा) और जायफल जैसी अन्य जड़ी-बूटियाँ भी हो सकती हैं। अलग अलग कंपनी अपने बनाए फार्मूले के हिसाब से इन चीजो में बदलाव करती रहती है।
ग्राइप वाटर के उपयोग के क्या फायदे हैं? ग्राइप वॉटर का सबसे आम उपयोग शिशुओं में पेट के दर्द से राहत दिलाने के लिए है। ग्राइप वाटर का उपयोग गैस और अपच से राहत देने और हल्के लैक्सेटिव के रूप में भी किया जा सकता है। कुछ लोग यह भी दावा करते हैं कि ग्राइप वॉटर उल्टी और हिचकी को रोकने में मदद कर सकता है। इसके अलावा, ग्राइप वॉटर का उपयोग उन शिशुओं के लिए विशेष रूप से सहायक हो सकता है जो दूध पिलाने के बाद असुविधा का अनुभव करते हैं। शिशुओं के लिए ग्राइप वॉटर का उपयोग करने के कई फायदे हैं जो इस प्रकार हैं:
कफ से राहत कुछ माता-पिता भी बच्चे के बलगम से राहत के लिए भी ग्राइप वॉटर का इस्तेमाल करते हैं। क्योंकि ग्राइप वॉटर में अदरक, सौंफ और पुदीना जैसी जड़ी-बूटियां होती हैं, यह शिशु के पाचन तंत्र को शांत करने में मदद कर सकता है और छाती से बलगम को साफ करने में मदद करने के लिए एक एक्सपेक्टोरेंट के रूप में भी काम करता है।
पाचन में सहायक ग्राइप वाटर का उपयोग सदियों से पाचन में सहायता के लिए किया जाता रहा है। इसमें अदरक और सौंफ जैसे तत्व होते हैं जो पाचन संबंधी समस्याओं के इलाज में प्रभावी माने जाते हैं। ग्राइप वॉटर गैस, ब्लोटिंग और पेट से जुड़ी अन्य समस्याओं से राहत दिलाने में मदद कर सकता है। इसके अलावा, ग्राइप वाटर में मौजूद सोडियम बाइकार्बोनेट पेट के एसिड को बेअसर कर सकता है और एसिडिटी से राहत प्रदान कर सकता है।
रोग प्रतिरोधक क्षमता बढ़ाए ग्राइप वॉटर में रोग प्रतिरोधक क्षमता बढ़ाने वाले गुण होते हैं। इसमें पाई जाने वाली सामग्रियां आपके बच्चे को संक्रमण और बीमारी से बचाने में मदद कर सकती हैं। इसके अतिरिक्त, ग्राइप वॉटर में मौजूद प्रोबायोटिक्स आपके बच्चे की प्रतिरक्षा प्रणाली को मजबूत करने में भी मदद कर सकते हैं। साथ ही सोआ का तेल और अन्य सामग्रियां बच्चे के सिस्टम को डिटॉक्स करने में मदद करती हैं। यह प्रक्रिया बच्चे के समग्र स्वास्थ्य और जीवन शक्ति में सुधार करने में मदद कर सकती है।
पेट दर्द पेट दर्द एक ऐसी स्थिति है जो शिशुओं में लंबे समय तक और अत्यधिक रोने की विशेषता है। यह आमतौर पर तब शुरू होता है जब बच्चा लगभग 2 सप्ताह का होता है और 4-5 महीने तक रहता है। पेट दर्द का सटीक कारण अज्ञात है, लेकिन माना जाता है कि यह पेट दर्द या गैस से जुड़ा होता है। पेट के दर्द से राहत दिलाने और बच्चे को आराम देने में ग्राइप वॉटर मददगार हो सकता है।
मल त्याग में सुधार ग्राइप वाटर का उपयोग कब्ज को दूर करने और शिशुओं में मल त्याग में सुधार करने के लिए भी किया जा सकता है। ग्राइप वॉटर में मौजूद जड़ी-बूटियों में हल्का लैक्सेटिव प्रभाव होता है जो मल को नरम करने में मदद कर सकता है और उन्हें पास करना आसान बना सकता है।
हिचकी का इलाज हिचकी डायाफ्राम की ऐंठन के कारण होती है, जो एक मांसपेशी है जो सांस लेने में मदद करती है। वे कष्टप्रद हो सकते हैं, खासकर जब आपका बच्चा दूध पिलाने की कोशिश कर रहा हो। ग्राइप वॉटर पेट को आराम देकर और नसों को शांत करके हिचकी का इलाज करने में मदद कर सकता है। ग्राइप वॉटर में मौजूद अदरक पेट की मांसपेशियों को आराम देने और उन्हें ऐंठन से बचाने में मदद करता है।
दांत निकलने में आसानी दांत निकलना एक ऐसी प्रक्रिया है जिसमें आपके बच्चे के पहले दांत मसूड़ों से निकलने लगते हैं। यह आमतौर पर 6 महीने की उम्र के आसपास शुरू होता है और तब तक बना रह सकता है जब तक कि बच्चा लगभग 2 साल का नहीं हो जाता। दांत निकलना बच्चे के लिए एक दर्दनाक प्रक्रिया हो सकती है और इससे चिड़चिड़ापन और बेचैनी हो सकती है। ग्राइप वॉटर दांत निकलने से जुड़े दर्द और परेशानी को कम करने में मदद कर सकता है। ग्राइप वॉटर में मौजूद तत्व मसूड़ों को सुन्न कर देते हैं जिससे दांत निकलने के दर्द से राहत मिलती है। इसके अतिरिक्त, ग्राइप वॉटर में मौजूद प्रोबायोटिक्स भी सूजन को कम करने और मसूड़ों को शांत करने में मदद कर सकते हैं।
ग्राइप वाटर के दुष्प्रभाव क्या हैं? जबकि ग्राइप वाटर आम तौर पर सुरक्षित होता है, इसके कुछ संभावित दुष्प्रभाव हैं जिनके बारे में पता होना चाहिए।
एलर्जी 3% शिशुओं में ग्राइप वाटर देने से उनमें पित्ती विकसित होने की शिकायत मिली हैई। यह ग्राइप वाटर में मौजूद किसी भी सामग्री से एलर्जी की वजह से होता है। अगर बच्चे को जब आपका शिशु ग्राइप वॉटर का सेवन करता है और उसे कोई प्रतिक्रिया होती है, तो यह सबसे पहले उसके होठों या जीभ पर दिखाई देगा। होंठ और जीभ सूज सकते हैं और शिशु को सांस लेने में कठिनाई हो सकती है। ये एनाफिलेक्सिस के संकेत हैं, जो एक गंभीर एलर्जी रिएक्शन है। अगर ग्राइप वॉटर लेने के बाद आपके बच्चे को पित्ती या कोई और रिएक्शन होता है , तो इसका इस्तेमाल बंद कर दें और अपने बाल रोग विशेषज्ञ से संपर्क करें।
आखों में पानी आना ग्राइप वॉटर लेने के बाद कुछ शिशुओं में आंखों से पानी आना एक और दुष्प्रभाव है। आमतौर पर कुछ दिनों में यह खत्म हो जाता है। ग्राइप वॉटर में सोडियम बाइकार्बोनेट होता है, जो कुछ शिशुओं में गुर्दे की पथरी का कारण बन सकता है। अगर ग्राइप वॉटर लेने के बाद आपके शिशु की आंखों में पानी आता है, तो अपने पिडियाट्रिशियन से मिलें।
उल्टी होना कुछ बच्चे ग्राइप वॉटर पीने के बाद उल्टी कर देते हैं क्योंकि पेय में कार्बोनेशन से गैस्ट्रिक गैस और सूजन हो सकती है। ग्राइप वॉटर में मौजूद सोडियम बाइकार्बोनेट होता है, जो उल्टी का कारण बन सकता है। इसके अतिरिक्त, कुछ ग्राइप वाटर फॉर्मूले में अदरक भी होता है, जो एक ज्ञात इमेटिक (उल्ट कराने वाला पदार्थ) है।
खुजली खुजली ग्राइप वाटर का एक सामान्य दुष्प्रभाव है। यह संभावना है क्योंकि ग्राइप वॉटर में मौजूद तत्व पेट और आंतों में जलन पैदा कर सकते हैं, जिससे खुजली की अनुभूति हो सकती है। यदि आपके बच्चे को ग्राइप वॉटर लेने के बाद काफी खुजली हो रही है, तो किसी अन्य संभावित कारणों का पता लगाने के लिए उनके बाल रोग विशेषज्ञ से बात करें।
सांस लेने की समस्या कुछ शिशुओं में श्वसन संबंधी समस्याएँ भी पैदा कर सकता है। ग्राइप वॉटर में मुख्य सामग्री जड़ी-बूटियों से बनी साबुत लौंग, सौंफ के बीज, अदरक की जड़ और मुलेठी की जड़ है। ये सुगंधित मसाले बच्चे के फेफड़ों और गले में जलन पैदा कर सकते हैं, जिससे सांस की समस्या हो सकती है। यदि आपके बच्चे को ग्राइप वाटर लेने के बाद सांस लेने में कठिनाई हो रही है, तो बेहतर होगा कि आप इसे देना बंद कर दें और कोई दूसरा उपाय आजमाएं।","dateCreated":"","author":{"@type":"Physician","name":"Dr.Debasish Pal","medicalSpecialty":"General Physician","image":"https://assets.lybrate.com/img/documents/doctor/dp/c914203c7c1b20ad41b633ffff1c9838/General-Physician-DebasishPal-Kolkata-4a0d0a","url":"https://www.lybrate.com/kolkata/doctor/dr-debasish-pal-general-physician-1"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}},{"@context":"http://schema.org","@type":"Question","text":"बच्चे को मिट्टी खाने की आदत","answerCount":null,"acceptedAnswer":{"@type":"Answer","upvoteCount":"0","text":"बच्चे को मिट्टी खाने की आदत बच्चों को लॉन या ज़मीन पर बैठकर खेलना बहुत पसंद होता है। ऐसे में वो अकसर अपने आसपास पड़ी चीज़ों को मिंह में भी डाल लेते हैं।यह काफी स्वाभाविक बात है। मिट्टी खाना एक बच्चे के लिए काफी स्वाभाविक लग सकता है, लेकिन यह उनके स्वास्थ्य और सेहत के लिए समस्या पैदा कर सकता है।
माता-पिता अक्सर इस बात को लेकर परेशान होते रहते है कि बच्चे को मिट्टी खाने से कैसे रोका जाए। बच्चे का मिट्टी खाना परेशानी का कारण इसलिए भी है क्योंकि मिट्टी में कई तरह के बैक्टीरिया, वायरस और कीटाणु होते हैं। ये आपके बच्चे के स्वास्थ्य के लिए हानिकारक हो सकते हैं।
इसलिए बच्चे को मिट्टी खाने से कैसे रोका जाए यह माता-पिता के लिए एक बहुत ही स्वाभाविक चिंता का विषय बन जाता है। तो आइए आपको बताते हैं किस तरह आप अपने बच्चे की इस आदत को छुड़ा सकते हैं।
क्य़ों है बच्चे को मिट्टी खाने की आदत बच्चे के जीवन के शुरुआती चरण में यह काफी स्वाभाविक है कि वह अपने आस-पास की हर चीज को समझने और जानने की कोशिश करेगा। बच्चा अपने आस-पास आने वाली हर चीज को छूएगा, महसूस करेगा, चखेगा, देखेगा और सूँघेगा। हालांकि ये कभी-कभी उत्सुकता खतरनाक हो सकती है।
दरअसल बच्चों का इम्यून सिस्टम कमजोर होता है और वे जल्दी ही कीटाणुओं और अन्य प्रदूषकों का शिकार हो सकते हैं। हालांकि, अगर यह समस्या बच्चे को थोड़ा समझदार होने तक भी बनी रहती है तो यह माता-पिता के लिए बहुत बड़ी चिंता का विषय बन जाती है। वैसे तो एक बच्चे का कागज और गत्ते जैसी चीज़ें खाना सामान्य बात मानी जा सकती है।
लेकिन अगर कोई बच्चा तीन से चार साल का हो गया हो और तब भी ऐसा कर रहा हो तो डॉक्टर इसे और विशेषज्ञ इसे पाइका नाम की बीमारी के रूप में वर्गीकृत करते हैं। यह विकार आयरन, जिंक या कैल्शियम की कमी के कारण हो सकता है। पाइका की में बच्चे को विभिन्न गैर-खाद्य पदार्थों को खाने की इच्छा होती है।
बच्चे के लिए मिट्टी खाने से जुड़े खतरे क्या हैं? मिट्टी खाने वाले बच्चे को गैस्ट्रोइंटेस्टाइनल सिस्टम से संबंधित कई स्वास्थ्य समस्याएं हो सकती हैं। मूल रूप से, ये वस्तुएं बच्चे की आंत को अवरुद्ध कर सकती हैं और स्वास्थ्य संबंधी चिंताएं पैदा कर सकती हैं। बच्चे अक्सर अपने मुंह में मिट्टी डाल लेते हैं। आजकल मिट्टी कीटनाशकों और विभिन्न रसायनों से भरी हुई होती है । मिट्टी में मौजूद प्लास्टिक के अवशेष बड़े स्वास्थ्य जोखिम पैदा कर सकते हैं जैसे कि चोकिंग और हार्मोनल असंतुलन पैदा करना। इसके अलावा कुछ और सावास्थ्य समस्याएं भी हैं जो मिट्टी खाने से हो सकती हैं जैसे:
पेट में दर्द कब्ज भूख में कमी उल्टी फूड प्वॉइज़निंग सीसा विषाक्तता दस्त विभिन्न प्रकार के संक्रमण बच्चे की मिट्टी खाने की लत कैसे छुड़ाएं कुछ आसान टिप्स पर अमल कर के आप अपने बच्चे की मिट्टी खाने की लत को छुड़ा सकते हैं। अपने घर की अच्छी तरह साफ सफाई करें ताकि किसी भी तरह की मिट्टी या धूल हट जाए। अगर आपके पास पालतू जानवर हैं तो अपने बगीचे को जानवरों के मल से साफ रखें। गमले में लगे पौधों को अपने बच्चे की पहुँच से दूर रखें। अपने बगीचे के बाहर बाड़ लगाएं और जब बच्चा बगीचे में खेल रहा हो तो उस पर नजर रखें। अपने बच्चे को मिट्टी में खेलने के बाद स्वच्छता और हाथ धोने के महत्व के बारे में शिक्षित करें। मिट्टी खाना अक्सर बच्चों में पोषक तत्वों की कमी के कारण हो सकता है। कुछ डॉक्टरों का मानना है कि मिट्टी खाने वाले बच्चे कैल्शियम की कमी का संकेत दे सकते हैं। अपने बच्चे के बाल रोग विशेषज्ञ से जाँच करवाएं, और यदि आवश्यक हो तो आप अपने बच्चे को पूरक आहार देना शुरू कर सकते हैं। कभी-कभी पेट के कीड़े भी बच्चों को मिट्टी खाने के लिए प्रेरित कर सकते हैं, हालांकि इसका कारण पूरी तरह से समझा नहीं जा सका है। आप फिर से अपने बच्चे के डॉक्टर से बात कर सकते हैं और अपने बच्चे को पेट के कीड़ों को दूर करने की दवा का एक कोर्स दे सकते हैं। अपने बच्चे से बात करें और मिट्टी खाना बंद करने की आवश्यकता पर लगातार जोर दें। जब वे आपकी बात सुनें तो आप उन्हें खिलौनों या उनकी पसंद की किसी चीज़ से पुरस्कृत कर सकते हैं। सुनिश्चित करें कि जब भी आपका बच्चा मिट्टी या कीचड़ में हो तो सतर्क रहें। अगर आपके बच्चे ने मिट्टी खा ली है और वह बीमार महसूस कर रहा है तो तुरंत डॉक्टर से संपर्क करें। यदि इस सारे एहतियात के बाद भी बच्चे में सुधार नहीं आता तो उसे पाइका है या नहीं ये जानने के लिए डॉक्टर से परामर्श लें।अगर बच्चे को पाइका है तो निम्नलिखित तरीकों से उसे ठीक किया जा सकता है। पोषण पर ध्यान: ज्यादातर मामलों में, आहार में परिवर्तन के माध्यम से खनिज या पोषक तत्वों की कमी को दूर करने से बच्चे में पाइका की समस्या का समाधान हो सकता है। मनोवैज्ञानिक से परामर्श: मनोचिकित्सा की सिफारिश उन व्यक्तियों के लिए की जा सकती है जिनमें पाइका को भावनात्मक या मनोवैज्ञानिक गड़बड़ी के लिए जिम्मेदार माना जाता है। फार्मोकोलॉजिकल परामर्श : यदि पाइका को किसी बच्चे में बौद्धिक या विकासात्मक अक्षमता से जोड़ा जाता है, तो असामान्य खाने के पैटर्न को कम करने के लिए दवाएं निर्धारित की जा सकती हैं। व्यवहार संबंधी हस्तक्षेप: यदि पाइका को व्यवहार संबंधी मुद्दों से जुड़ा पाया जाता है, तो डॉक्टर मनोवैज्ञानिक से परामर्श की सिफारिश कर सकते हैं। हालाँकि, यह विकासात्मक रूप से विकलांग बच्चों के लिए अधिक उपयोगी माना जाता है। सेंसरी हस्तक्षेप: एक गैर-खाद्य पदार्थ को खाने की इच्छा के कारण की पहचान होने पर इसका विकल्प खोजने में मदद मिल सकती है, जो स्थिति का इलाज करने में मदद कर सकती है।","dateCreated":"","author":{"@type":"Physician","name":"Dr.Ramesh Sethia","medicalSpecialty":"Pediatrician","image":"https://assets.lybrate.com/img/documents/doctor/dp/72f1065e87fb840a861ba02c252c8c41/Pediatrics-RameshSethia-Jaipur-ae5a75.jpg","url":"https://www.lybrate.com/jaipur/doctor/dr-ramesh-sethia-pediatrician"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}},{"@context":"http://schema.org","@type":"Question","text":"Top 10 Homoeopath In Bangalore","answerCount":null,"acceptedAnswer":{"@type":"Answer","upvoteCount":"0","text":"1. Dr. Rishabh vyas
7 years of experience 300 at the clinic 250 online
He is a diabetologist and a thyroid specialist. He is a practising sexologist and an authority on male sexual dysfunction. He is an expert in infertility and allergies. He has training as a homoeopath. In 2015, he received his bachelor of homeopathic medicine and surgery degree from rajiv gandhi university of health science. He is an active central council of homeopathy member. Classical homoeopath Dr. Rishabh vyas has been in practice for 7 years. Homeopathy is presented in a contemporary and rational light by Dr. Rishabh vyas. He spends a lot of time researching how homoeopathy can be used to treat challenging diseases. He has a great deal of experience treating people suffering from a wide variety of diseases and conditions.
14 years of experience 550 at the clinic 300 online
He has experience treating patients as a homoeopath, as well as working with children as a paediatrician, infertility specialists, thyroid specialists, asthma and allergy condition specialists, practising dermatologists, diabetologists, rheumatologists, and immunologists, as well as being employed as a mental health psychologist. His education includes a degree from bhms, lokmanya homoeopathic medical college, earned in 2008, and his work experience includes working as a doctor at she has successfully treated all varieties of medical conditions, such as thyroid issues, pcos, and infertility.
30 years of experience 500 at the clinic 1200 online
Dr. Rangadhar satapathy, md (hom), is a highly experienced and well-known homoeopathic physician who has been treating patients for more than three decades. He is recognized worldwide. He is an experienced physician in treatment areas as a homoeopath. Psoriasis, multiple sclerosis, rheumatoid arthritis, persistent bronchial asthma, and thalassemia are only a few of the life-threatening conditions that cannot be cured. These are only a few examples from the extensive list of conditions that have been effectively treated with his contemporary, scientific, and cutting-edge method of homoeopathic treatment. He got his education as a bhms from Dr. Abhin chandra homoeopathic medical college & hospital, bhubaneswar, 1992 md. Homoeopathy-international classical homoeopathy greece-2014. He has experience as chief homoeopathy consultant at multicare homoeopathy hospital. Awards and recognitions best online homoeopathy doctor by world wellness organisation he is a renowned member of the homoeopathic medical association of india and also a vocal member of the indian homoeopathic medical association
His successful treatment has built the confidence in the mind of many people on homoeopathy therapy. He said that to treat a patient is not just to help him feel better, but also to feel his pain, understand how he feels, and respect the trust he has in you.
26 years of experience 300-400 at the clinic 300 online
Dr. Kiran is a determined person who has aspirations of founding a healthcare company that is welcoming to patients and has a pleasant atmosphere. As a consequence of this\" positive homeopathy\" has earned a respectable reputation for providing treatments that are consistent, dependable, and effective over an extended period of time. As well as being a homoeopath and a general physician who treats skin disorders as a dermatologist, he is also well-known for his work as a sexologist, where he specialises as an infertility specialist, male sexual dysfunction specialist, and gastroenterologist. He is also a homoeopath. In all of his therapies, he utilises both clinical and more traditional methods. His treatment is founded on the clinical research he has conducted and the knowledge he has accumulated over the course of the past two decades of practicing medicine. He has demonstrated via his therapy that homoeopathy is effective and provides superior outcomes in many ailments, in both acute and chronic situations, than the conventional treatment that is typically used. Bhms gulbarga university year of establishment: 1996 he puts in effort around the clock to revitalise homoeopathic societies and form new associations that would promote homoeopathy in the public sphere and serve to govern it.
29 years of experience 200 at the clinic 300 online
Dr. Babitha jayapal is a skilled homoeopathic practitioner who serves as a companion, philosopher, and guide to all of her patients. She has witnessed homoeopathy perform miracles on mental, physical, and emotional levels. She has treated patients of varying complexity and has extensive experience treating both acute and chronic disorders. Renowned member of institute for advanced studies in homoeopathy. Treatment modalities include siddha, diabetologist, allergist, allergist, allergist, or immunologist dermatologist cosmetologist or dermatologist? specialist in asthma specialist in women's health gastroenterologist proctologist thyroid specialist training bhms-dhondumama sathe homeopathic medical college, pune, was founded in 1993. Previous experience garden city homeopathic clinic proprietor, btm consultant at acharya memorial clinic, gandhi bazar professional memberships institute for advanced studies in homoeopathy
Bhms, b. Sc-botany, msc-counselling & family therapy
15 years of experience 300 at the clinic 450 online
Homeopathy doctor, along with other fields of therapy having education in homoeopathy, general medicine, thyroidology, childbirth education, and child nutritionist bhms from sjn homoeopathic medical college & hospital in assam, india, in 2012 bachelor of science in botany from handique girls college in guwahati, india, in 2007, master of science in counseling and family therapy from ignou in bangalore, india, in 2018 instead of merely being a practise, homoeopathy is more of a way of life for me. The knowledge that my recommendations and the patient's medication are successfully addressing their issues brings a sense of fulfilment to my life. The ability to immediately enhance the health and well-being of my patients as well as the chance to cultivate professional and humanitarian ties with them is my favourite aspect of becoming a doctor.
He is an authority in many therapeutic modalities. In addition to that, he is also a diabetologist. He is a well-known specialist in the fields of thyroid disorders as well as infertility. In addition to that, he is an accomplished homoeopath and headache specialist. There are hundreds of people who can attest to the quality of his treatment and who have written their own personal stories about how they have benefited from his treatment on the testimonial part of his website. A specialist in endocrinology and allergy and immunology his education includes working as a bhms (govt. Homoeopathic medical college, thiruvananthapuram, kerala-1998); bhms-homoeopathic medical college, thiruvananthapuram, kerala; he is a senior experienced homoeopathic doctor for thyroid and hairfall infertility, ovary cysts, diabetes, obesity, piles, migraines, etc. At care n cure homeo clinic; his specialties include treating patients with thyroid problems and there are commendable accomplishments in the homoeopathic medical system that are rewarded with awards and other forms of recognition. The health excellence award was given for the recipient's remarkable contribution to the homoeopathic medical system. The jankalyan sadbhavna award is given to recognise exceptional service to homoeopathy.
23 years of experience 350 at the clinic 300 online
Dr. Sheeja medhar is both a general practitioner and a homoeopath, and she treats patients in the old madras road region. He has a combined total of 23 years of experience in the aforementioned domains, and he is a member of the anthroposophic medical society in bangalore. Niramayah is located on old madras road in bangalore, and Dr. Sheeja medhar practises there. Her objective is to establish homoeopathy and homoeopaths as legitimate players in the field of medicine and healthcare. Since the first positive homeopathy clinic was established, there has been an increase in the level of regard that the medical world has for homoeopathy. Positive homeopathy has been able to successfully integrate into the public health system as a standard choice of clinics as a direct result of her efforts. ;
9 years of experience 100-200 at the clinic, 100 online
A specialist in paediatric infectious illness, a specialist in child nutrition, and an addiction specialist. Psychiatrists, physicians specialising in genitourinary and infectious diseases, psychotherapists, etc. A specialist in child maltreatment he specializes in the care of young patients' hearts. In addition to that, he is an expert in breast cancer. Aside from that, he is widely known as an expert on headaches. In addition to that, he is an expert in the field of birthing education. In addition to that, he is widely recognised as an authority on skin cancer. A family medicine specialist, a dermatologist or cosmetologist, a gynecologist who specialises in pain management, and/or an anorectal disorder specialist. An expert in pediatric pain medicine, an ent/otolaryngologist, a cosmetologist, and a specialist in parathyroid conditions geriatric neurologist specialists obstetrician & gynecologist education for specialists in sickle cell and other forms of anemia bhms-bhagawan buddha homoeopathic medical college-2013 m. D-bharatesh homeopathic medical college-2015 assistant professor-royal homeopathy medical college and hospital-2018 past experience as a doctor at sri mahima multispeciality homoeopathic clinic bhms-bhagawan buddha homoeopathic medical college-2013 m. D.-bharatesh homeopathic medical college-2015
She is an expert physician in the treatment areas as a general physician as well as an expert diabetologist also working with female individuals as a gynaecologist, she is also a dermatologist treating the disorders of gastroenterologist she is also an urologist she is also an endocrinologist she is also an expert homeopath, she received her clinical education bhms, pgdcr from rajiv gandhi university. She is an expert homeopath. 2008
;
;","dateCreated":"","author":{"@type":"Physician","name":"Aihms Homoeopathy Multispeciality Clinics","medicalSpecialty":"Homeopathy Doctor","image":"https://assets.lybrate.com/img/documents/doctor/dp/1d75c70bae53e81f3a832659e39307d8/Homeopathy-AihmsHomoeopathyMultispecialityClinics-Bangalore-bf4997","url":"https://www.lybrate.com/bangalore/doctor/dr-aihms-homoeopathy-multispeciality-clinics-homeopath"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}},{"@context":"http://schema.org","@type":"Question","text":"Top 10 Pediatricians in Bangalore","answerCount":null,"acceptedAnswer":{"@type":"Answer","upvoteCount":"0","text":"1. Dr. Cajetan Tellis MD - Pediatrics, MBBS 34 Years Experience 500 at clinic 500 online Located near the end of the Sarjapur Outer Ring Road in Bangalore is the clinic of Dr. Cajetan Tellis, a renowned pediatrician. He has helped numerous patients with his knowledge and experience, having experience of about 28 years in the field as a Pediatrician.
Completing his graduation in MBBS and MD in Pediatrics Furthermore, he has served as a consultant for Narayana Hrudayalaya.
Also headed as Registrar at Fatima Hospital in Lucknow, as a resident at Apollo Clinic at Sarjapur Road, did his Fellowship at Manipal Hospital in Bangalore, at Ravi Specialist Clinic at HSR Layout in Bangalore. To honor him, the Dr. Hasmukh J. Mehta Memorial Prize was awarded. Also, he got his membership from the Karnataka Medical Council, the Indian Academy of Paediatrics and the Bangalore Pediatric Society.
2. Dr. Ashok Mv MBBS, Fellowship in Neonatology, MD in Pediatrics 20 years experience 300 - 1000 at clinic 100 online Dr. Ashok Mv works as a Pediatrician at D G Hospital in Bangalore. In his 20 years as a Pediatric specialist, he is having numerous patients treated for their ailments. He completed a Fellowship in Neonatology, MD - Pediatrics, and MBBS. You can visit him at Little Kids Clinic in D G Hospital, Bangalore.
Dr. Ashok Mv not only works as a pediatrician but also as a Neonatologist and Pediatrician, which makes him among the top preferred specialists. He has experience working as a Consultant at Sagar Hospital. He has a professional membership of IAP, NNF Bangalore Pediatric Society.
3. Dr. Tejaswini Nayak MBBS, DNB (Pediatrics), Diploma in Child Health (DCH) 27 Years Experience 700 at clinic 700 online She practices pediatric medicine at Chinmayi Child Clinic, located in Bangalore's Outer Ring Road. For the last 27 years, she has been performing her responsibilities well, and her treatments are satisfying. Dr. Nayak is a qualified MBBS, DNB (Pediatrics), and has a Child Health Diploma (DCH).
She is a pediatrician with Chinmayi Child Care Clinic in Sarjapur on Outer Ring Road of Bangalore.
Another treatment area of Dr Nayak is child Endodontist. Her expertise includes pediatric clinical procedures like vaccination, general check-up, infection, fever, cold, etc.
4. Dr. S M Prasad MBBS, Diploma in Child Health (DCH), MD in Pediatrics 35 years experience 400 at clinic 400 online Dr. S M Prasad is a Pediatrician at RMV Extension, Bangalore. In his 35 years as a Pediatrician, he has assisted countless patients. He holds an MBBS, a Diploma in Child Health (DCH), and an MD in Pediatrics. The CC Clinic in Bangalore is where you may find Dr. S M Prasad. He is an expert in general check-ups, infection, fever, cold, etc.
Specializes in treating infections in newborn babies. Dr. S M Prasad is a child specialist with experience treating infectious diseases, seasonal illnesses, and allergies. His other areas of interest are Pediatrician, Adolescent Medicine Specialist.
5. Dr. Vishnu Murthy Fellowship in Gastroenterologist, MD - Pediatrics, MBBS 20 Years of Experience 400 at the clinic Dr. Vishnu Murthy is a pediatrician in Whitefield, Bangalore, with a Fellowship in Gastroenterology and a Medical Degree in Pediatrics. He has been working as a pediatrician for 20 years. He is now working in the Whitefield area of Bangalore, at Little Blossom Children's Clinic. He is a world-renowned doctor who provides unparalleled service to his young patients.
He is a child and newborn baby specialist with experience treating infectious diseases, seasonal illnesses, and allergies. In addition, he works as a gastroenterologist. He is a member of IAP BPS.
6. Dr. Sandip Gupta MBBS MD - Pediatrics, FNB PEDI 11 years experience 500 at clinic 300 online Dr. Sandip Gupta is a reputed doctor and is known to be present among the top Pediatricians. He is a Senior Pediatrician and has at least 11 years of experience in the child or neonatal health care field. To provide his patients with the highest quality healthcare, he is dedicated to the newest advancements and keeps up-to-date with the latest healthcare technologies.
Regularly, he does regular check-ups for better and curable treatments. Both emergency medicine and intensive care medicine are among his additional areas of expertise. He is a member of the Indian Academy of Pediatrics (IAP) and has conducted research at the IMA's CRITICAL CARE CHAPTER and the West Bengal Medical Council.
7. Dr. Kiran Kinger DCH, MRCPCH AND CCST, MBBS 29 years experience 500 at clinic 300 online Dr. Kiran Kinger has been a famous Pediatrician in Bangalore. For a period of 29 years, she has been a successful Pediatrician. Dr. Kiran Jinger has completed the DCH, MRCPCH AND, CCST, and MBBS programmes. You may see Dr. Kiran Kinger in person at her clinic, located in Bangalore's Frazer Town. She evaluates and treats pediatric diseases like child nutrition and infection and is specialized in childhood immunizations and vaccinations. Her expertise includes pediatric clinical procedures like vaccination, general check-up, infection, fever, and cold. As a Consultant, she worked at Fortis & Apollo hospitals. She has been a part of the Indian Academy of Paediatrics.
8. Dr. Anjan Kumar Diploma in Child Health (DCH), FNNF 11 years experience 500 at clinic 250 online Dr. Anjan Kumar, a Pediatrician at Columbia Asia Referral Hospital in Bangalore, is well-known, respected, and popular. He is a Pediatrician with over 11 years of expertise. He earned a diploma certificate in Child Health (DCH) from the FNNF. Dr. Anjan Kumar can be reached at Sameeksha Clinic in Columbia Asia Referral Hospital in Bangalore.
Another exciting area of his great interest is Neonatologists. She has worked as a Registrar at Vagus Hospital, Narayana Super Speciality Hospital, Consultant at Maruthi Clinic, Registrar at Motherhood Hospital Hebbal, Registrar at Narayana Super Speciality Hospital, Associate Consultant at Cloudnine Hospital, Malleshwaram Senior Registrar at Apollo Hospital, Associate Consultant at Apollo Hospital, and Consultant at Sameeksha Clinic.
He has an affiliation with the Indian Academy of Pediatrics and the forum of neonatology.
9. Dr. Prasanna Betala MD, MBBS 48 Years of Experience 400 at the clinic Dr. Prasanna Betala is a well-known Pediatrician in Bangalore's Bellandur neighborhood. He is an expert child health care specialist for the past few years and has 48 years of experience. He possesses an MD and an MBBS. He presently works in Dr. Sunny Clinic in Bellandur, Bangalore.
He is an expert in managing all ailments in children and adolescents, such as malnutrition in kids, infections, etc. He also handles puberty-related problems in kids. So don't hesitate before trying to contact him for curable treatment.
10. Dr. Sudeep Kumar D MBBS, MD - Pediatrics 10 Experience 300 - 350 at Clinic 350 Online Sudeep Kumar D is a highly trained child specialist in Attibele. He has cured ailments of many children and toddlers in his ten years of practice. He studied and acquired his MBBS, MD - Paediatrics. You can see him at NR Hospital in Bangalore's Attibele. He has earned a stellar reputation as a pediatrician by consistently delivering outstanding treatment to his young patients.
He is a child specialist with experience treating infectious diseases, seasonal illnesses, and allergies. He has extensive experience in areas such as developmental issues in children, BMI, fever, neonatal and pediatric general health, and many more clinical areas.","dateCreated":"","author":{"@type":"Physician","name":"Nutananand","medicalSpecialty":"Pediatrician","image":"https://assets.lybrate.com/null","url":"https://www.lybrate.com/bangalore/doctor/dr-nutananand-pediatrician"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}},{"@context":"http://schema.org","@type":"Question","text":"List Of Probiotic Food For Kids!","answerCount":null,"acceptedAnswer":{"@type":"Answer","upvoteCount":"0","text":"List Of Probiotic Food For Kids!","dateCreated":"","author":{"@type":"Physician","name":"Dt.Neha Suryawanshi","medicalSpecialty":"Dietitian/Nutritionist","image":"https://assets.lybrate.com/img/documents/doctor/dp/ff43042c9c4373163812f72b46ca31f5/Dietitian-Nutritionist-NehaSuryawanshi-Mumbai-676df9","url":"https://www.lybrate.com/mumbai/doctor/dt-neha-suryawanshi-dietitian-nutritionist"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}},{"@context":"http://schema.org","@type":"Question","text":"Healthy Eating For Kids - Say No To Junk!","answerCount":null,"acceptedAnswer":{"@type":"Answer","upvoteCount":"0","text":"If you ask any parent what is the biggest challenge they face concerning their child, the most common answer you are likely to get is - 'Ensuring that my kids eat the right food at the right time'. Children, usually, take time to get into the habit of eating healthily. However, the almost pervading presence of fast food in every lane, the visuals of lip-smacking food on TV commercials and in large billboards, restaurants and food joints promising free gifts with every meal - all this makes it hard for kids to resist the urge of indulging in high-calorie, fried food, pastries, chocolates etc.
Why Stay Away from Junk Food?
The first step is to teach your child all about the ill effects of eating junk food. Here are a few items you need to keep your little one away from-
Added sugar and preservatives - Many of the junk foods you see in the market contain artificially added sugar, flavours, and colours - all of which makes the food taste delicious and look appealing. However, these sugary beverages contain carbohydrate and fructose, which are directly linked to weight gain.
Harmful fats - Most of the fast food items including pizza, burgers, sandwiches and pasta are served with multiple layers of cheese. Some of the items - deep fried French fries and nachos, for instance are served with mayonnaise as a separate dip to enhance the flavours. These foods are high in fat content, and when your child consumes these with extra cheese and mayo, it only adds to the harmful fats, which is certainly not good for the child s health.
Processed foods - Fast foods hardly contain fibrous elements and essential nutrients that energize the body. All they do is make you feel full with processed food items canned bacon, sausages, white bread, refined flour, frozen meat rendering them junk.
Cakes, cookies and pasties - You may think that a cup of milk will do well to your kid s health, but when served with cookies, all the nutritional values are wiped off. Cakes and cookies are high in calories and low in nutritional values, and come loaded with harmful ingredients such as refined flour and added sugar, sometimes with an ice frosting on top.
Ice creams - Ice creams are hard to resist for kids. You may even feel like rewarding your child with one occasionally during the summer season. However, do look out for the consequences. One scoop of the sweetened, frozen junk contains approximately 207 calories! Imagine how much of these calories your kid must be taking during the hot summers.
The ill effects of junk food are many. If you do not monitor your child s eating habits from an early age, he/she may have to face the consequences of the same. The following are some of the harmful effects of fast food on children-
Whether you are a mother of a teen or a toddler, make sure that your kid inculcates the practice of eating healthy from childhood. Here is what you can do to improve nutrition and encourage healthful eating habits in children-
Work vegetables and fruits into the daily routine - Even if your child makes faces seeing a bowlful of greens, make sure that he/she gets at least five servings of the same in a day. Fresh, seasonal fruits and leafy veggies are excellent sources of nutrients - they contain folic acid, vitamins, and dietary fibre.
Stock up on healthy snacks - Kids love to munch on snacks but often end up choosing the wrong ones. Stock up on snacks that are nutritious and suit their taste buds - nuts and raisins, Greek yoghurt, peanut butter, flaxseeds, almonds and dark chocolates, celery sticks and kale chips. These are rich in vitamins, fibres, minerals and antioxidants. Eating these in moderation can benefit your child s health in ways more than one.
Serve them the right quantity of proteins - Protein is what helps your body repair and build tissues; it also works to produce hormones, enzymes, and other chemicals. It is extremely important that the body gets just enough proteins to continue functioning. Ensure that you serve your child the right quantity of protein soymilk, cottage cheese, eggs, cereals, fish, poultry and lean meat, tofu, beans, legumes etc.
By modelling these practices and imbibing healthful eating habits in your kids, you can aid them to maintain normal growth and healthy body weight. Moreover, picking up these fine practices from a young age will help them keep up with a healthy lifestyle when they grow up.","dateCreated":"","author":{"@type":"Physician","name":"Dt.Bhavika J Sharma","medicalSpecialty":"Dietitian/Nutritionist","image":"https://assets.lybrate.com/img/documents/doctor/dp/3009c569d8556bc598f98d8d7e50da05/Dietitian-Nutritionist-BhavikaJSharma-334f71","url":"https://www.lybrate.com/indore/doctor/dr-bhavika-j-sharma-dietitian-nutritionist"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}},{"@context":"http://schema.org","@type":"Question","text":"Children Obesity & Gadget Use!","answerCount":null,"acceptedAnswer":{"@type":"Answer","upvoteCount":"0","text":"A recent study found that about 14.4 million children in India are overweight or obese. This makes childhood obesity one of the leading health concerns for Indian parents. Research states that on average, children and teenagers who spend over seven hours a day browsing the internet or playing games on electronic gadgets are at greater risk of obesity. Smartphone, Tablets, Kindle these keep your child occupied for quite some time, but too much screen time may infuse unhealthy habits in them, which persist even as they grow up.
Obesity, Technology and Sedentary Behaviour
Overexposure to gadgets goes hand-in-hand with reduced physical activity. As children spend most of their leisure time glued to Smartphone watching videos on YouTube, playing games online, they spend little or no time outside playing or running around and burning those excess calories. Over time, they are unable to cope with any outdoor activities/exercise. This eventually leads to significant weight gain.
Increased Snacking
Too much time spent on electronic gadgets may lead to mindless eating and increased snacking. Many times the commercials featured in between videos prompt your child to crave for foods that are low in nutrition, and high in sodium, added sugar and fat. This type of food marketing largely influences children s food preferences and in turn, affects their health.
How Overuse of Gadgets Interfere with Quality of Sleep?
Looking at your Smartphone just before going to bed will likely disrupt the quality of sleep long after you turn them off. Continuous exposure to gadgets not only causes digital fatigue in children but also exposes their eyes to Blue light. This light hampers the creation of sleep hormone in the body. As a result, you find it hard to sleep. Children and teenagers who do not get adequate sleep as is required for their age are at higher risk of developing obesity.
Limit Your Child s Screen Time
Experts suggest adolescents and children spend no more than two hours on Tablets and Smartphone.
Encourage your children to get off the couch and engage in some sort of exercise/physical activity
Focus on providing them with healthy snacks and food that will keep them fuller for a long time. Fruits and vegetables, whole grains, low-fat milk, high-fibre foods should definitely be on the list. Make sure they do not skip breakfast and meals.
Ensure that they restrain from using gadgets at least two hours before going to bed. Read them a book instead of handing them Kindle. The ill effects of gadget use should not be overlooked. Childhood obesity can lead to several health complications in adulthood, which is why it is imperative that you take adequate measures to ensure that your child maintains healthy body weight.","dateCreated":"","author":{"@type":"Physician","name":"Dt.Deepikaa","medicalSpecialty":"Dietitian/Nutritionist","image":"https://assets.lybrate.com/img/documents/doctor/dp/e0d7499345e5a426229c78c1bc64182c/Dietitian-Nutritionist-DeepikaChaudhary-Zirakpur-163baa","url":"https://www.lybrate.com/zirakpur/doctor/dr-deepika-chaudhary-dietitian-nutritionist"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}},{"@context":"http://schema.org","@type":"Question","text":"Babies Growth - How Vital Is Nutrition In It?","answerCount":null,"acceptedAnswer":{"@type":"Answer","upvoteCount":"0","text":"It is often stated by doctors that a child's brain and body develop through good nutrition, and this starts even before they have been conceived. If you are planning for a baby, then it is a must to tune your body for infant nutrition, as healthy growth of the brain in a child begins much before conception. An example to support this is that, folic acid intake should be started 14 weeks before conception. Folic acid is considered to be helpful in the early functioning of the brain. By the time a baby is born, already three quarters of the cells of the brain are formed and the quarter which is left is formed by the first birthday. As soon as children reach 3 years, they have a brain which is as big as an adult's, and when children are growing, the neurons of the brain grow and develop with them. Thus a poor diet can hamper the growth of children, and also affect their ability to process information and learn. This becomes worse if the iron levels in the body dip below the required levels. Iodine shortage also leads to irreversible motor and cognitive developments in the child. Similarly, DHA which is considered to be an essential fatty acid in the child development, if compromised, can lead to learning problems. It is known that DHA is the key component for the intensive production of the synapse which is important in the initial years of life for development and learning. Other nutrients like zinc, folic acid and choline all pay a role in the initial functioning of the brain.
Feeding a variety of food to the baby is important as they help in the development, but certain foods are a must. These are:
- Breast Milk: As per dieticians, a baby can only digest breast milk or formula milk in the initial months. Babies should be breastfed for the first six months as it has the basic nutrients required by a baby, and also gives protection against allergies, digestive diseases and infections. Breast milk also has iron which is crucial for the development of the baby.
- Iron rich cereals: Babies can be fed solid food by 4-6 months. If a baby can sit without support and shows tongue thrust reflex, then he or she is ready for solids. Starting solids with the introduction of cereals or rice cereals is good, as they can be easily digested. It can also be diluted with the breast milk or formula. As these cereals are rich in iron, they are good for the development of the baby. A diet deficient in iron leads to delayed talking and walking of a child.
- Fruit and vegetable: A good time to introduce vegetables and fruits is when the baby is 6-7 months. These foods are loaded with minerals and vitamins which provide different textures and tastes to the baby. Carrots mashed and strained, along with beans, apples, bananas, peaches and peas and pears can be given to the baby. These can be boiled or pureed or mashed for the baby for easy consumption.
- Pureed Food: These foods are generally the meats which can be given from 8-9 months. Meats like lamb, chicken and liver contain iron. The iron of the meats is easily absorbed, as compared to the iron in plants. For the maximum absorption of the iron in the meat, it should be served with vitamin C, some fruits, cantaloupe or broccoli. It is believed that vitamin C boosts the absorption of iron.
Though there are a number of environmental and genetic factors which effect the development of a child, food is one of the most important factors. Thus it should be kept in mind that good food leads to a happy, healthy and a well developing baby. Start from the beginning and focus on the right portions to ensure the health of your baby.","dateCreated":"","author":{"@type":"Physician","name":"Dr.S. Gupta","medicalSpecialty":"Pediatrician","image":"https://assets.lybrate.com/img/documents/doctor/dp/a5217d3f61bb1fa9839bb1e89f827530/Pediatrics-SGupta-Gurgaon-0f73bf","url":"https://www.lybrate.com/gurgaon/doctor/dr-s-gupta-pediatrician"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}},{"@context":"http://schema.org","@type":"Question","text":"Babies Development - Can Food Help?","answerCount":null,"acceptedAnswer":{"@type":"Answer","upvoteCount":"0","text":"It is often stated by doctors that a child's brain and body develop through good nutrition, and this starts even before they have been conceived. If you are planning for a baby, then it is a must to tune your body for infant nutrition, as healthy growth of the brain in a child begins much before conception. An example to support this is that folic acid intake should be started 14 weeks before conception. Folic acid is considered to be helpful in the early functioning of the brain.
By the time a baby is born, already three-quarters of the cells of the brain are formed and the quarter which is left is formed by the first birthday. As soon as children reach 3 years, they have a brain which is as big as an adult's, and when children are growing, the neurons of the brain grow and develop with them. Thus a poor diet can hamper the growth of children, and also affect their ability to process information and learn. This becomes worse if the iron levels in the body dip below the required levels. Iodine shortage also leads to irreversible motor and cognitive developments in the child. Similarly, DHA which is considered to be an essential fatty acid in the child development, if compromised, can lead to learning problems. It is known that DHA is the key component for the intensive production of the synapse which is important in the initial years of life for development and learning. Other nutrients like zinc, folic acid and choline all pay a role in the initial functioning of the brain.
Feeding a variety of food to the baby is important as they help in the development, but certain foods are a must. These are:
- Breast Milk: As per dieticians, a baby can only digest breast milk or formula milk in the initial months. Babies should be breastfed for the first six months as it has the basic nutrients required by a baby, and also gives protection against allergies, digestive diseases and infections. Breast milk also has iron which is crucial for the development of the baby.
- Iron-rich cereals: Babies can be fed solid food by 4-6 months. If a baby can sit without support and shows tongue thrust reflex, then he or she is ready for solids. Starting solids with the introduction of cereals or rice cereals is good, as they can be easily digested. It can also be diluted with the breast milk or formula. As these cereals are rich in iron, they are good for the development of the baby. A diet deficient in iron leads to delayed talking and walking of a child.
- Fruit and vegetable: A good time to introduce vegetables and fruits is when the baby is 6-7 months. These foods are loaded with minerals and vitamins which provide different textures and tastes to the baby. Carrots mashed and strained, along with beans, apples, bananas, peaches and peas and pears can be given to the baby. These can be boiled or pureed or mashed for the baby for easy consumption.
- Pureed Food: These foods are generally the meats which can be given from 8-9 months. Meats like lamb, chicken and liver contain iron. The iron of the meats is easily absorbed, as compared to the iron in plants. For the maximum absorption of the iron in the meat, it should be served with vitamin C, some fruits, cantaloupe or broccoli. It is believed that vitamin C boosts the absorption of iron.
Though there are a number of environmental and genetic factors which affect the development of a child, food is one of the most important factors. Thus it should be kept in mind that good food leads to a happy, healthy and a well-developing baby. Start from the beginning and focus on the right portions to ensure the health of your baby.","dateCreated":"","author":{"@type":"Physician","name":"Dr.Suresh Keshan","medicalSpecialty":"Pediatrician","image":"https://assets.lybrate.com/img/documents/doctor/dp/24bc15528aa64a7ce17682921ee5ebac/Pediatrics-SureshKeshan-Gurgaon-d2fc04","url":"https://www.lybrate.com/gurgaon/doctor/dr-suresh-keshan-pediatrician"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}},{"@context":"http://schema.org","@type":"Question","text":"बच्चों को क्या खिलाएं - Bachhon Ko Kya Khilayen!","answerCount":null,"acceptedAnswer":{"@type":"Answer","upvoteCount":"0","text":"हम अक्सर देखते हैं कि छोटे बच्चे खाने को लेकर बहुत परेशान करते हैं. कई मां-बाप की तो यहाँ तक शिकायत होती है कि उनका बच्चा तो कुछ खाता ही नहीं है. बच्चे को सिर्फ खाना खिलाने और उसकी शारीरिक व मानसिक जरूरत के हिसाब से उसके आहार का चुनाव करने में काफी अंतर होता है. बच्चे की जिंदगी के शुरुआती वर्षों में पौष्टिक आहार का खास महत्व है. हल्की सी लापरवाही बच्चे के लिए भारी पड़ सकती है. स्वास्थ्यवर्धक खाद्यपदार्थ किसी भी बच्चे के दिमागी विकास, दांत, हड्डियां मजबूत तथा सुदृढ़ मांसपेशियां केवल तभी बन सकती हैं जब बच्चे को नियमित रूप से पौष्टिक आहार मिलता रहे. ऐसा भी नहीं है कि केवल विटामिन की गोलियां या टॉनिक पिलाने मात्र से ही किसी भी बच्चे को स्वस्थ रखा जा सके. समय पर दी गई अच्छी खुराक उसके अच्छे स्वास्थ्य का भविष्य निर्धारित करती है. बच्चे का आहार तय करते समय बहुत सावधानी की जरूरत होती है. बच्चों को शारीरिक और मानसिक रुप से स्वस्थ रखने के लिए माता-पिता को उनके आहार के बारे में जानकारी होना जरूरी है. आइए इस लेख के माध्यम से जानें कि छोटे बच्चे को क्या खिलाएँ?
बच्चों को किस तरह के आहार की है जरूरत- जो बच्चे 1 से 4 साल के होते हैं उन्हें कैलोरी और पौष्टिक तत्व की बहुत ज्यादा जरूरत होती है, क्योंकि बच्चों का शरीर पौष्टिक तत्व और खाने-पीने की आदतें पर निर्भर होती हैं. इसलिए जरूरी है कि उसे पौष्टिक और अच्छे खाने की आदत को विकसित किया जाए. बच्चे को संतुलित आहार देने की ओर ध्यान दें. सूखे मेवे, साबुत अनाज, हरी पत्तेदार सब्जियां, विभिन्न रंगों के फल और सब्जियां (काले अंगूर, बेर, चुंकदर, आलूबुखारे आदि). खाने में तरह-तरह की चीजों को शामिल करने से सभी प्रकार के पोषक तत्व प्राप्त हो जाते हैं. आहार में प्राकृतिक रुप से रंगों की जितनी विविधता होगी पोषण के लिहाज से उतना ही अच्छा होगा. आइए जानें बच्चों को किस तरह के आहार देने चाहिए.
सोडियम का सेवन- जो तरल पदार्थ का सेवन नहीं करते हैं उन्हें सोडियम का सेवन जरूर करना चाहिए. यह बॉडी में तरल पदार्थ का संतुलन बनाए रखने के लिए बहुत फायदेमंद होता है. इसके अलावा ब्लड का पी.एच. लेवल नियमित करने के लिए महत्वपूर्ण है.
मैंग्नीज हड्डियां को मजबूत करता है- बच्चों की हड्डियों को मजबूत और उसके निर्माण के लिए बहुत महत्वपूर्ण तत्व है. इसके अलावा प्रोटीन, कार्बोहाइड्रेट और फैट के मेटाबोलिज्म में सहायक होता है. इसलिए खाने में मैंगनीज की आवश्यक मात्रा को भी ध्यान में रखना पड़ता है.
हार्ट के लिए फायदेमंद है मैग्नीशियम- हार्ट रेट को नियमित करने के लिए मैंगनीशियम बहुत महत्वपूर्ण है. यह ब्लड में मौजूद शुगर को एनर्जी में परिवर्तित करने में सहायक होता है. इसके साथ ही कैल्शियम और विटामिन-सी जैसे माइक्रो न्यूट्रीएंटस तत्वों के मेटाबोलिज्म के लिए महत्वपूर्ण है.
आयरन तत्व बढ़ाए ब्लड- लिंफोसाइट्स के निर्माण के लिए आयरन तत्व बहुत महत्वपूर्ण है. रेड ब्लड सेल्स बॉडी में ऑक्सिजन की आपूर्ति के लिए बहुत मददगार होती हैं. इसके लिए आपको खाने में आयरन वाले खाद्य पदार्थों जैसे कि पालक आदि की सहायता लेनी होगी.
आयोडिन भी है जरुरी- बच्चों के डाइट में आयोडीन की मात्रा शामिल करना भी बहुत महत्वपूर्ण है. आयोडिन की उचित मात्रा बच्चों को थायराइड से बचाव में मदद करता है. थायरॉइड ग्लैंड के कार्य और विकास के लिए जरुरी होता है. यह एनर्जी के उत्पादन और शरीर के विकास के लिए सहायक है.
क्लोराइड भी शामिल करें- यह सेल्स में पानी और इलेक्ट्रोलाइट के लेवल को नियमित करने के साथ ही सेल्स का पी.एच. लेवल बनाए रखने में सहायक है. इसलिए क्लोराइड को भी अपने बच्चों के डाइट चार्ट में शामिल करें.","dateCreated":"","author":{"@type":"Physician","name":"Dr.Sanjeev Kumar Singh","medicalSpecialty":"Ayurvedic Doctor","image":"https://assets.lybrate.com/img/documents/doctor/dp/bd61ff467f23e7052f5c15d0b1aa2af9/Ayurveda-SanjeevKumarSingh-Lakhimpur-Kheri-f5c6dd","url":"https://www.lybrate.com/lakhimpur-kheri/doctor/dr-sanjeev-kumar-singh-ayurveda"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":"LikeAction","userInteractionCount":"0"}}}]
Child Nutrition Tips & Advice From Top Doctors | Lybrate
ग्राइप वाटर क्या है? ग्राइप वॉटर पेट दर्द, दांत निकलने या गैस से पीड़ित शिशुओं को दिया जाने वाला एक प्रकार का हर्बल उपचार है। इसे भले ही कई देशों में मान्यता नहीं है पर भारत समेत कई देशों में इसका पारंपरिक रूप से उपयोग होता है। पारंपरिक चिकित्सा के दृष्टिकोण से, ग्राइप वॉटर को प्रभावी माना जाता है क्योंकि यह पेट और आंतों में गैस के बुलबुले को तोड़ने में मदद करता है।
ग्राइप वाटर की मुख्य सामग्री ग्राइप वॉटर में मुख्य सामग्री अदरक,सौंफ और सोडियम बाइकार्बोनेट हैं, जो एक साथ मिलकर ...more
बच्चे को मिट्टी खाने की आदत बच्चों को लॉन या ज़मीन पर बैठकर खेलना बहुत पसंद होता है। ऐसे में वो अकसर अपने आसपास पड़ी चीज़ों को मिंह में भी डाल लेते हैं।यह काफी स्वाभाविक बात है। मिट्टी खाना एक बच्चे के लिए काफी स्वाभाविक लग सकता है, लेकिन यह उनके स्वास्थ्य और सेहत के लिए समस्या पैदा कर सकता है।
माता-पिता अक्सर इस बात को लेकर परेशान होते रहते है कि बच्चे को मिट्टी खाने से कैसे रोका जाए। बच्चे का मिट्टी खाना परेशानी का कारण इसलिए भी है क्योंकि मिट्टी में कई तरह के बैक्टीरिया, वायरस और...more
7 years of experience 300 at the clinic 250 online
He is a diabetologist and a thyroid specialist. He is a practising sexologist and an authority on male sexual dysfunction. He is an expert in infertility and allergies. He has training as a homoeopath. In 2015, he received his bachelor of homeopathic medicine and surgery degree from rajiv gandhi university ...more
1. Dr. Cajetan Tellis MD - Pediatrics, MBBS 34 Years Experience 500 at clinic 500 online Located near the end of the Sarjapur Outer Ring Road in Bangalore is the clinic of Dr. Cajetan Tellis, a renowned pediatrician. He has helped numerous patients with his knowledge and experience, having experience of about 28 years in the field as a Pediatrician.
Completing his graduation in MBBS and MD in Pediatrics Furthermore, he has served as a consultant for Narayana Hrudayala...more
If you ask any parent what is the biggest challenge they face concerning their child, the most common answer you are likely to get is - 'Ensuring that my kids eat the right food at the right time'. Children, usually, take time to get into the habit of eating healthily. However, the almost pervading presence of fast food in every lane, the visuals of lip-smacking food on TV commercials and in large billboards, restaurants and food joints promising free gifts with every meal - all this makes it ha...more
Diploma in Dietetics Health & Nutrition,...read more
Dietitian/Nutritionist•Zirakpur
A recent study found that about 14.4 million children in India are overweight or obese. This makes childhood obesity one of the leading health concerns for Indian parents. Research states that on average, children and teenagers who spend over seven hours a day browsing the internet or playing games on electronic gadgets are at greater risk of obesity. Smartphone, Tablets, Kindle these keep your child occupied for quite some time, but too much screen time may infuse unhealthy habits in them, wh...more
MBBS Bachelor of Medicine and Bachelor o...read more
Pediatrician•Gurgaon
It is often stated by doctors that a child's brain and body develop through good nutrition, and this starts even before they have been conceived. If you are planning for a baby, then it is a must to tune your body for infant nutrition, as healthy growth of the brain in a child begins much before conception. An example to support this is that, folic acid intake should be started 14 weeks before conception. Folic acid is considered to be helpful in the early functioning of the brain. By the ti...more
It is often stated by doctors that a child's brain and body develop through good nutrition, and this starts even before they have been conceived. If you are planning for a baby, then it is a must to tune your body for infant nutrition, as healthy growth of the brain in a child begins much before conception. An example to support this is that folic acid intake should be started 14 weeks before conception. Folic acid is considered to be helpful in the early functioning of the brain.
Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
हम अक्सर देखते हैं कि छोटे बच्चे खाने को लेकर बहुत परेशान करते हैं. कई मां-बाप की तो यहाँ तक शिकायत होती है कि उनका बच्चा तो कुछ खाता ही नहीं है. बच्चे को सिर्फ खाना खिलाने और उसकी शारीरिक व मानसिक जरूरत के हिसाब से उसके आहार का चुनाव करने में काफी अंतर होता है. बच्चे की जिंदगी के शुरुआती वर्षों में पौष्टिक आहार का खास महत्व है. हल्की सी लापरवाही बच्चे के लिए भारी पड़ सकती है. स्वास्थ्यवर्धक खाद्यपदार्थ किसी भी बच्चे के दिमागी विकास, दांत, हड्डियां मजबूत तथा सुदृढ़ मांसपेशियां केवल तभी बन सकती हैं...more
Book appointment with top doctors for Child Nutrition treatment