Chronic Fatigue Syndrome Questions

Yes definitely we deal this type of case on regular basis already, you go through my librate portal already written over heart and homeopathy, you need proper course of treatment and proper guidance.

1 Increase vegetarian protein in your diet.
2 If you are full time football player then you must take 2 GM/kg protein daily mean for your weight 120 GM.
3 Change in your should be gradual other wise you will digestion problem.
4 You must require complete protein I.e nonveg or two incomplete veg protein which become complete.
5 Urd dal is good for sports contain higher level of Iron
6 Take vitamin C containg food every 3 to 4 hour 7 Most important slow walking for two hour dai...more

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Hello. Fat has been gained over time, and the loos would also be a slow process. Loosing fat from the abdominal area is the most difficult part of weight loss. In order to loose fat around the abdominal area, one must start exercise that focus on the muscles of the stomach. Avoid foods that are high in fat, that are high in oil, butter, ghee, foods that are processed, etc. Include foods high in 1st class proteins that come from milk and its products, animal meat, eggs, etc. Also from a blend of ...more

Hello,

Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.

Take sky Fruit, Cow Urine caps. Org wheat Grass Powder & use it face pack. Drink 20 ml Virgin Coconut Oil. 10-12 glass of water daily.

Consult a gastroenterologist to get yourself fully examined for the typhoid and treatment will be started accordingly. Typhoid can only spread in environments where human feces are able to come into contact with food or drinking water. Careful food preparation and washing of hands are crucial to prevent typhoid. Typhoid is treated by antibiotics and oral rehydration therapy.

Hi lybrate-user, To some, smoking a cigarette is more than just a bad habit; it’s a ritual that is used to address many physical and emotional states. In order to finally end the addiction to smoking, and to prevent future relapses, you need a holistic approach—one that integrates both physical and emotional symptoms along with a real, concrete plan. By integrating the latest research, science-backed natural remedies, and other proven techniques, it is possible to quit smoking, and stay smoke-fr...more

Hello Sir,
Hypothyroidism and Chronic fatigue syndrome both can cause tiredness which will secondarily lead to pain in muscles and joints. But the most important thing you need to do is to reduce weight. You are 5.1 in height and you are weighing 98 kg. Your BMI (body mass index) which tells about your weight/height square ratio is 41. This means you are morbidly obese. Obesity will cause problems like high blood pressure, heart attack, stroke, diabetes etc. Further obesity causes joint pain...more

Hello, liberate user,
Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.
   •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.
   •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.
   •go for either, cycling, jogging, swimming, skipping, gard...more