Chronic Headache Health Feed

पुराना सिर दर्द :-
*************
बहुत बुरा है पीछा नही छोड़ता ,
पेन किलर लेकर गुजारा करना पढ़ता है तो आपको जो दवा बता रहा हुँ ले लेना , बाजार से बनी बनाई मिल जाएगी ...
★इतरीफल उस्तखदूस ( itrifal ustkhudoos )
हमदर्द की लेना ( युनानी दवा है ) एक चम्मच रोजाना रात को गर्म पानी से ...
साथ में ★महालक्षमी विलास 1 गोली अभाव में नारदीय लशमी विलाश रस १-१ गोली दिन में दो- तीन बार २-३ माह लें ..+ शिरशूलादिवज्र रस 2 गोली दिन में दो तीन बार ।
★षड़बिंदु तैल नाक में रात को सोते समय...more

A headache is one of the most common ailments experienced by most people. While some have a definite cause and pattern, others come and go without a proper cause being identified. The severe ones which recur and can affect the quality of life are dreaded by the sufferers. In these people, they know the pattern of it and the thought of it can be scaring. With a lot of research being done, the good news is that there are simple but effective ways of managing these headaches.

Read on to kn...more

A headache is one of the most common ailments experienced by most people. While some have a definite cause and pattern, others come and go without a proper cause being identified. The severe ones which recur and can affect the quality of life are dreaded by the sufferers. In these people, they know the pattern of it and the thought of it can be scaring. With a lot of research being done, the good news is that there are simple but effective ways of managing these headaches.

Read on to kn...more

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.

You re all decked up for your meeting, a special event you had been waiting for a long time or was simply set to be out on a date but seems like your body had other plans with a last minute headache? We all have fallen prey to such situations, especially with a history of chronic migraine. Unfortunately, the urban flavor of our lifestyle helps little when we seek cure and therapies for this ailment. With little time in our daily routines saved for self care, Dr. Vaidya s is here to take it off y...more

1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily,
2. Drink plenty of waterl
3. Take adequate rest
4. Have adequate sound sleep in the night for 7-8 hours
if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoi...more

Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination

Your history suggests migraine. Take tablet suminat rapid dissolving, it will help in controlling acute attack. Try to find out precipitating factors. Command n ones are cheese, chocolates, decreased sleep, loud music etc. If you have more than 2 attacks in a month you will need preventive treatment also. Come back with response to medicine and detailed history.

I am giving some health tips for Migraine headache

•1.You can turn off light for some time

•2.Apply hot or cold compresses to your head or neck.

•Ice packs have a numbing effect, which may dull the sensation of pain.

•Hot packs and heating pads can relax tense muscles.
•
•3.Warm showers or baths may have a similar effect.

•4.You can take Tea or coffee( but not excess)

5.Sleep well

Here are some tips to encourage sound sle...more