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If you are experiencing a sore neck /throat it is most commonly due to viral infection, if it is accompanied by fever or severe pain while swallowing food or water, it usually suggests and infection that needs treatment.
The symptoms my belongs to migraine or muscle stress.
You should seek immediate medical help for early treatment. We can discuss it further over a call or video meeting to proceed for most appropriate treatment.
The symptoms my belongs to migraine or muscle stress.
You should seek immediate medical help for early treatment. We can discuss it further over a call or video meeting to proceed for most appropriate treatment.
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1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers yo...more
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers yo...more
74 people found this helpful
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Asked for male, 22 years old from Nagpur
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Asked for female, 26 years old from Hyderabad
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It's nice to see you r well read.
Since you r a software professional with obviously high computer usage. Please read up on computer vision syndrome and computer ergonomics. Also few exercises for people with long desk hours. You may be right attributing cause to tension headaches. Stress is one of the most common cause in our times.
Learning relaxation exercises, yoga, meditation, reiki, praanayama etc helps us deal more positively with stress. You should consult a physician to rule out...more
Since you r a software professional with obviously high computer usage. Please read up on computer vision syndrome and computer ergonomics. Also few exercises for people with long desk hours. You may be right attributing cause to tension headaches. Stress is one of the most common cause in our times.
Learning relaxation exercises, yoga, meditation, reiki, praanayama etc helps us deal more positively with stress. You should consult a physician to rule out...more
Asked for male, 30 years old from Mumbai
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Asked for male, 29 years old from Bangalore
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Asked for male, 25 years old from Ahmedabad
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Hello,
A headache is nature’s warning that something is wrong somewhere in the body or health .taking any pain killer provide a temporary relief but it does not remove the causes , moreover the excess use of pain killer causes nervous debility , weakness a heart and bring other side effects.
The common cause of headache are allergy, emotional reasons, eyestrain, HBP, LBP, infection, nutrition n vitamin deficiency, anemia, chronic constipation , ENT n Sexual problem , Sleeplessness , Mens...more
A headache is nature’s warning that something is wrong somewhere in the body or health .taking any pain killer provide a temporary relief but it does not remove the causes , moreover the excess use of pain killer causes nervous debility , weakness a heart and bring other side effects.
The common cause of headache are allergy, emotional reasons, eyestrain, HBP, LBP, infection, nutrition n vitamin deficiency, anemia, chronic constipation , ENT n Sexual problem , Sleeplessness , Mens...more
Asked for male, 21 years old from Palakkad
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Asked for male, 36 years old from Jamshedpur
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Homoeopathic medicine-----------------
r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.------------
b. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain---------
daily 30 min bramari prnayam early morning----------------
r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.------------
b. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain---------
daily 30 min bramari prnayam early morning----------------
259 people found this helpful
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