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Last Updated: Nov 26, 2019
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Coffee Lovers! Try a healthier coffee with lower caffeine content

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Saffola FittifyGeneral Physician
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Are you addicted to your daily dose of coffee? If yes, then you are not alone. There are so many of us who are addicted to regular coffee. While drinking coffee in moderation is fine, too much consumption of caffeine is not the best choice. Although many of us are aware of this fact, some of us struggle to limit coffee consumption.

Is there a way to have coffee with less caffeine?

For those who can’t do without coffee, they have a healthier option in the form of green coffee. Green coffee beans are unroasted coffee beans. Compared to roasted coffee beans, green coffee contain 3X more antioxidant power which is otherwise lost in the roasting process. Chlorogenic acid is a powerful antioxidant which aids in weight management.

A regular cup of instant coffee contains ~0 60mg of caffeine Excessive Caffeine can have harmful effects on your body - such as anxiety, insomnia, headache etc. Saffola FITTIFY Green coffee contains only ~0.3mg of caffeine per cup so you can consume 2-3 or more cups anytime of the day and not worry about excessive caffeine intake.

What are the other benefits of green coffee?

Green coffee contains chlorogenic acid, a potent antioxidant known to give several health benefits as below:

  • helps regulate blood pressure

  • helps regulate blood sugar levels

  • helps regulate metabolism

So, it is time to switch to green coffee

If you can’t do without coffee, then you should consider switching your regular coffee with a green coffee like Saffola FITTIFY Gourmet Green Coffee. This green coffee is created by nutritionists and curated by renowned celebrity chef Kunal Kapur. The best part is that green coffee is not bitter in taste and is available in 5 interesting flavours - Lemongrass Lavender, Ginger Basil, Lemon Mint, Classic and Classic Strong. These flavours add a dash of taste to your green coffee.

So, before you start sipping another cup of regular coffee, remember that there is a healthier option too. So, go for it! 

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