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Cramping Health Feed

Asked for female, 21 years old from Kottayam
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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It might be due to anaemic too, you need to consume hemoglobin which might be the reason for spotting throughout the month. Consult gynaecologist and scan your uterus check if there is any cyst in the ovary, take medicines, and also take medicine for anameia you will feel better.
20 people found this helpful
Asked for female, 23 years old from Nagpur
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General Physician•Bareilly
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Hello lybrate-user. First of all you should not take any stress for it. Since it is creating panic to u, we need to ask more details about you and about your health, you should take appointment and consult asap. And do not panic since your proper history is needed, r you married. Is this d first time you r experiencing this.
Asked for male, 38 years old from Udhampur
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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The following tips may help you avoid leg cramps while sleeping:
1.Drink plenty of fluids. Fluids allow for normal muscle function. 2.Stretch your legs. 3.Ride a stationary bike. 4.Change your sleeping position. 5.Avoid heavy or tucked-in bedding. 6.Choose supportive footwear.
7.Stretch and massage. Stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your weight on your cramped leg and bend your knee slightly.
8.Apply heat or cold. Use a warm towel or...more
44 people found this helpful
Health Query
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MBBS, MD - Physical Medicine & Rehabilit...read more

Orthopedic Doctor•Mysore
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Better to wait for natural periods rather than taking hormone tablets.as it can cause problems in the long run.
29 people found this helpful
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Hi, I have taken primolut n 5g, twice a day for 23 days. I finished taking the medication on the 17 but started bleeding on the 16 up until right now. I have been bleeding for the past 7 days now. My period at first was a very dark brown and then became a very light pink colour, but now it's getting to a darker red and doesn't seem to be stopping at any time. And every time I would use the toilet, I would see really small blood clots. Before taking this medication I had really frequent painful cramps but after using the medication, the cramps are still painful but not as frequent, however I do believe the cramps are now starting to become frequent. I am a bit worried as I don't know when the bleeding will stop and if this is normal. Please is this normal? And how long should I continue to bleed?

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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Kindly consult gynaecologist .here some exercises that may help you to get rid of your period cramps butterfly stretch
1.Sit on the ground, bend your legs, and bring the soles of your feet together so they touch, letting your knees fall out to the sides.
2.Bring your heels as close to your body as you can and lean forward into the stretch, using your elbows to gently push your knees toward the ground.
Kneeling adductor stretch
keep your adductors — the muscles on the inside of yo...more
187 people found this helpful
Asked for female, 25 years old from Anand
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Nashik
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Hello, if there is follicle in tube that may cause pain. If you feel increase in intensity of pain kindly visit gynecologist as soon as possible. For pain relieve you can take hot fomentation on lower abdomen. For confirmation of pregnancy you can go for beta hcg blood test.
156 people found this helpful
Asked for female, 20 years old from Delhi
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Bhubaneswar
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Hello,
there is nothing to worry about your condition, mild to moderate cramps can be expected, however, if it is continuous and repeated in every cycle, then you should think about some natural therapies.
Usage of garlic daily with processed in milk is helpful. For more details in this regard, please contact me. Thanks and regards,
66 people found this helpful
Asked for male, 70 years old from Jaipur
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Karnal
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at the age of 70, vaata is increasing in your body. that is the main cause of cramps. You need to massage on legs for 40 minutes daily with ksheerbala and lakshadi oil. and have hot water bath.
64 people found this helpful
Last Updated: 2 years ago• Featured Tip
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MBBS, MS - Obstetrics and Gynaecology

IVF Specialist•Gurgaon
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Though a menstrual cycle is a natural and normal function of a woman's body, it is probably the most hated thing by women. Most women hate having to deal with excruciating period cramps. These problems mainly occur due to the hormonal changes in the body that mostly take place during menstruation. Persistent cramps in the breast and back pain are most common during this time. To get rid of these menstrual cramps, you need to take proper care of yourself and get plenty of rest...more
797 people found this helpful
Asked for female, 16 years old from Ahmedabad
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MBBS

General Physician•Vadodara
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hot water bag locally.
meftal forte two times a day after food till required.
CITRALKA LIQ10 ML WITH HALF GLASS OF WATER THREE TIMES A DAY AFTER FOOD FOR FIVE to Seven days.
14 people found this helpful
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