Debunking Common Myths about Hypertension

Hypertension is an extremely common condition and every other person is a victim to it. You are bound to receive all kinds of suggestions and advice from friends and family regarding how to control it. However, instead of blindly following those suggestions you should double check for accuracy.

Here are a few prevalent myths surrounding hypertension, which do not have any scientific basis.

• Myth: If you do not experience any symptoms you do not have hypertension

Fact: Hypertension is often known as the silent killer. Its symptoms show up much later in the advanced stage, which can lead to sudden stroke or heart attack. It is advisable to have regular blood pressure checkups.

• Myth: If medicine brings blood pressure levels down you can quit it

Fact: Hypertension in most is a lifelong condition. Even if medication keeps blood pressure under control, you should never stop taking it without consulting your doctor.

• Myth: People leading an active life will never counter blood pressure

Fact: Even though an active lifestyle prevents the occurrence of blood pressure, it is not true that those leading a healthy life will never come across this condition. Some people have a genetic history of high blood pressure and it is difficult for them to avoid it. Hence, even if you avoid a sedentary life visit the doctor for regular blood pressure checkups.

• Myth: High blood pressure occurs with age

Fact: It is important to know that hypertension has nothing to with age. It can happen to a teenager or even to a person above the age of 40. It is a definite health issue, which needs constant monitoring and treatment.

• Myth: Hypertension affects men more

Fact: Gender is not a determining factor in hypertension. Both men and women are equally susceptible to this health condition. In fact, after menopause women are more prone to hypertension.

The next time you come across these misconceptions regarding hypertension, you will be able to filter the facts from the myths.