Diabetic Diet Counseling Health Feed

Juices are not advised. Take less gi fruit (avoid chickoo/ litchi/ grapes/ mango/ ripe banana, melon etc.) instead to taking veg juices, take vegetables in salad & cooked form for good fibre. For more details contact directly. Thanks.

Diabetes management requires awareness know what makes your blood sugar rise and fall and how to control it.
Keeping your blood sugar within the normal range can be challenging task.
Because many things make your blood sugar levels change.
You need to know how foods affect your blood sugar levels.
# take care in what you eat # what quantity you eat.# make every meal well balanced---- a good mix of starches, fruits, vegetable, protein, fats.
# coordinate your meals and medicat...more

It may be due to low metabolism rate. You can start with low kcal and low frequency meal that will help you to improve your appetite level, as well you can also get your heat level checked to get to know the specific reason for it.

First of all start doing yoga or walk regularly ,have to do regular exercise atleast for 40 min daily, avoid any sugar n sugary items, take less carbohydrates more protein, you can contact me through Lybrate in private consultation where I can provide your diet chart.

You can start with diabetes reversal diet that will help her to reduce sugar level as well to sustain healthy muscles mass. For homeopathy medicine and diet you can connect me through Lybrate

seee

dear if doctor suggesting you to continue than you should continue ..with diet and excercise simultaneously.

Yes you can, but keep in mind you need a better diet plan based on your stone size, and thyroid report.

Dear lybrate-user,
as you mentioned that your mother is over 70. I would advise you not to have cashews or any dry fruits for that matter. All dry fruits and nuts contain phytic acid which is anti nutrients and causes tooth decay.
My advice would be to consume bael fruit (without fiber) as it is excellent for blood sugar management as well as digestion. Also you can try black grapes as they are full of polyphenols and provide nature sugar.
You can also try lemongrass soup in small qu...more

Yes, you can take milk, but preferably cow's milk. To cure these both issues I strongly recommend you for ayurveda treatment.

Your nourishment decisions matter a great deal when you have diabetes. Some are superior to anything others. Nothing is totally beyond reach. Indeed, even things that you may consider as 'the most exceedingly bad' could be periodic treats, in minor sums. Yet, they won't help you nutrition wise and it's least demanding to deal with your diabetes on the off chance that you, for the most part, adhere to the 'best' choices.

1. Dark chocolate: Chocolate happens to be rich in flavonoids and e...more