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Diet For Healthy Hair Questions
Asked for male, 22 years old from Aurangabad
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Asked for male, 53 years old from Solan
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Hair loss in men may be androgentic alopecia, telogen effluvium, alopecia areata and many more, though the first one is the most common. Androgenetic alopecia is a condition of baldness affecting young male patients. It is due to the action of male sex hormones on the hair follicle. It results in loss of hair from the front, sides and crown areas of the scalp. Though this condition cannot be cured once for all, therapies are available to reduce hair loss and maintain hair growth. Minoxidil, hair...more
Asked for male, 18 years old from Delhi
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Hi lybrate-user. White or graying of hairs is a phenomena which usually is seen after age of 30 yrs. If it occurs early as in your case it is called as pre mature canities. There are many factors which affect hair roots and cause them to loose pigment and become white or gray 1.nutrition deficiency,
2. Hereditary, 3.smoking, 4.alcohol abuse, 5.stress,6.pollution 7. Some congenital condition
8. Vitiligo or leukoderma
etc. Please find out the cause in your case. And get rid of it and l...more
2. Hereditary, 3.smoking, 4.alcohol abuse, 5.stress,6.pollution 7. Some congenital condition
8. Vitiligo or leukoderma
etc. Please find out the cause in your case. And get rid of it and l...more
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Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Asked for male, 33 years old from Tinsukia
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Dear lybrate-user It seems you do not have good sleep at night. So only you feeling sleepiness while waking.
1. Do not get tense or anxious for any matters
2. Be calm and relax yourself in all stressful issues
3. Do not take much caffeine at evening.
4. Do not watch the tv late night
5. Do not hang yourself in too much time with mobile and laptop
6. Finish your dinner by 8 pm and go to bed by 10 pm
7. Do not eat too much, beyond your threshold level at night, do not e...more
1. Do not get tense or anxious for any matters
2. Be calm and relax yourself in all stressful issues
3. Do not take much caffeine at evening.
4. Do not watch the tv late night
5. Do not hang yourself in too much time with mobile and laptop
6. Finish your dinner by 8 pm and go to bed by 10 pm
7. Do not eat too much, beyond your threshold level at night, do not e...more
Asked for Female, 22 years old from Hyderabad
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I cannot answer until I see the lumps. If they are painful they must be furuncles which are hair root infection. It can happen due to infection after shaving as the hairs get traumatized. Please call me or send photos using online consult option for proper examination and treatment advice.
Asked for male, 28 years old from Pune
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mentioned fruits by you they are citrus fruits containg vit.c actually very good for skin & body.remaining fruits which are sweeter(mango,chikoo,pappya,bannana..) are also very good forskin & overall health.if you dont have any sugar related problem you can have them without restriction.All fruits containing natural sugar & they are less harmful than artificial sugar we consume in tea,coffee,soft drinks,cakes & indian traditional sweets.
157 people found this helpful
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Here is a list of superfoods which help to reduce hair fall and make your hair healthy :)
1- Grains and pulses – oats and lentils.
2- Vegetables- spinach, carrots, sweet potatoes.
3- Fruits- strawberries and foods containing Vitamin C like - oranges, papaya and lime.
4- Animal foods and dairy products- eggs, yogurt, chicken.
All these foods have nutritents like vitamin A, beta carotene, biotin, omega 6 fatty acids, zinc , iron , selenium and protein all of which are very es...more
1- Grains and pulses – oats and lentils.
2- Vegetables- spinach, carrots, sweet potatoes.
3- Fruits- strawberries and foods containing Vitamin C like - oranges, papaya and lime.
4- Animal foods and dairy products- eggs, yogurt, chicken.
All these foods have nutritents like vitamin A, beta carotene, biotin, omega 6 fatty acids, zinc , iron , selenium and protein all of which are very es...more
127 people found this helpful
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